Somatic therapists in Benbrook, Texas TX
We are proud to feature top rated Somatic therapists in Benbrook. We encourage you to review each profile to find your best match.
Somatic Therapy
Elizabeth Starnes
Licensed Professional Counselor, LPC-S, ATR-BC®, REAT
Reaching out for support often means something in your life feels too heavy to carry alone. You don’t have to navigate it by yourself. I offer a space that moves at your pace—without pressure or expectations—where you can begin to make sense of what you’re carrying.
I work with individuals navigating trauma and PTSD, anxiety, grief, and life transitions. Together, we gently explore patterns shaped by past experiences and how they continue to show up in your thoughts, relationships, and sense of self. This work isn’t about forcing change—it’s about creating space for clarity, self-understanding, and a deeper sense of trust in yourself.
My approach integrates talk therapy with expressive arts therapy, grounded in specialized training in art therapy and intermodal expressive work. This means we actively use modalities such as visual journaling, storytelling, movement, and other forms of creative expression as part of the therapeutic process—not just talking about your experiences, but engaging with them in ways that support deeper understanding and change.
Clients often describe me as steady, down-to-earth, and genuine. I value creating a space where you feel safe, seen, and able to show up as you are.
11 Years Experience
Online in Benbrook, TX Texas (Online Only)
Somatic Therapy
Jenn Zatopek
Counselor/Therapist, LPC, EMDR
As a practicing EMDR counselor + mindfulness facilitator with fifteen years of clinical experience, I've got a broad range of skills, training, and expertise to help my people overcome a wide variety of difficulties, take back their power, and thrive. Together we'll build upon your innate strengths and formulate a treatment plan with goals you choose. It really is my delight to create a safe and supportive space for you to build the life you were born to create. Let's walk the road of wellness together!
15 Years Experience
Online in Benbrook, TX Texas (Online Only)
Somatic Therapy
Dr Kathryn Foster
Psychologist, Ph.D., Psychologist
When you're struggling, you need sensitivity. I tailor therapy to my individual client's needs. We can use talk therapy, including cognitive behavioral therapy, hypnosis, sensorimotor psychotherapy (see more on my website.) I'm an active therapist, listening well, but also giving you lots of tools.
39 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, TX Texas
Somatic Therapy
Michelle Martin
Licensed Professional Counselor, LPC, EMDR
I understand that the first step is often the most difficult. Whether you are dealing with feelings of hopelessness, depression, anxiety, a past tragedy, or abuse, know that hope and healing are within reach. You don't have to walk this journey alone. I counsel adults and adolescents who are experiencing depression, anxiety, stress, trauma, life transitions, grief, and loss. Counseling is a safe place where you can learn, grow, and develop the skills needed to navigate the challenges of life.
7 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, TX Texas
Somatic Therapy
Misty and Joel Jasso
Marriage and Family Therapist
At Distinct 1 Therapy, we help couples and families break free from stuck patterns and rediscover connection. We are distinct individuals, yet one united team, guiding clients through Relational Recovery—a transformative process that creates lasting change.
Our work helps individuals uncover their relational stance, heal unresolved wounds, and develop the skills needed to show up as a calm, present, and connected self in marriage and family life.
What sets us apart is not only our training, but our lived experience. As a husband-and-wife team with 20 years of marriage, we’ve walked our own path of relational recovery. Joel brings expertise in Emotionally Focused Therapy, while I integrate Relational Life Institute work and Somatic EMDR, addressing both relational dynamics and the body’s role in healing.
Through our confrontational compassion approach, we lovingly challenge what no longer serves you—while equipping you with the tools to create the relationship and family life you long for. If you’re ready to do meaningful work that leads to real change, we would be honored to walk with you.
6 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, TX Texas
Somatic Therapy
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
Making the decision to attend counseling can be a difficult one. Many times emotions are hard to control or even understand, while others in your life may not comprehend what you are struggling with. I understand the difficulties of expectations placed upon each of us to hide or suppress emotions. Together, we will work towards growth and positive changes in your life. Whether you are experiencing a temporary setback, or an ongoing problem, I can assist you. My goal is to help you through your challenges that may be creating barriers for you to move forward.
14 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, TX Texas
Somatic Therapy
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We're here to walk the path with you. You don't have to work on growth, change, or healing alone. Mindful Path Counseling + Wellness helps couples, teens & adults in a collaborative team approach that is holistic, and evidence-based.
Our caring, expert therapists specialize in all areas like depression, anxiety, trauma recovery & PTSD, couples therapy, Neurodivergence, grief, addiction, life transitions and more.
We are a holistic psychotherapy & healing center of encouraging professionals that will help you achieve your goals for mind, body & spiritual wellness. Now also offering equine therapy, EMDR Intensives, Ketamine Assisted therapy, Reiki, and yoga + therapy.
We also specialize in assisting helping professionals, caregivers, teachers & healers, & HSP's (Highly Sensitive Persons) to learn to recharge, increase resiliency & heal grief, traumas, relationships, or blocks from the past.
27 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, TX Texas
Somatic Therapy therapists in Benbrook, Texas Statistics
Somatic Therapy therapists in Benbrook, Texas average 15 years of experience and charge around $182 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Trauma and PTSD (77%), and Stress (63%).
Average years in practice
15 Years Experience
Average cost per session
$182
Accept insurance
41%
Offer sliding scale
49%
Gender ID
| 71% |
Female |
|
| 21% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 77% | Trauma and PTSD |
| 63% | Stress |
| 58% | Depression |
| 56% | Self Esteem |
| 52% | Loss or Grief |
| 48% | Codependency |
Ages Served
| 98% | Adult |
| 65% | Young Adult |
| 53% | Senior |
| 36% | Teen |
| 19% | Children |
Client Focus
| 67% | Women |
| 51% | LGBTQ+ |
| 40% | Men |
| 34% | Military / Veterans |
| 32% | Hispanic / Latino |