Codependency therapists in Brownsville, TX
Browse Codependency therapists in Brownsville, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Awaken Wellness Center, Inc.
Licensed Clinical Social Worker, LCSW
Losing yourself in caring for others is often a survival skill, not a flaw. We meet you where you are, using IFS to gently get to know the parts of you that learned to earn love through self-sacrifice, and Brainspotting to help heal the earlier experiences that shaped them — so you can show up for others without disappearing.
27 Years Experience
Online in Brownsville, TX (Online Only)
Codependency
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I help individuals and couples who feel stuck in codependent patterns that leave them feeling overwhelmed, resentful, or disconnected from themselves or each other. Codependency can show up as difficulty setting boundaries, prioritizing others at the expense of your own needs, fear of conflict or abandonment, or feeling responsible for a partner’s emotions or behavior. Over time, these patterns can strain relationships and erode trust and intimacy.
In therapy, we work to identify how these patterns developed and how they continue to affect communication and emotional balance in your relationship. I help couples learn healthier ways to express needs, tolerate discomfort, and support one another without losing a sense of self. This often includes developing clearer boundaries, improving emotional regulation, and building more balanced and mutual connection.
The goal is not to create distance, but to strengthen relationships by helping each person feel more grounded, autonomous, and secure. As these changes take shape, many couples find that conflict becomes more manageable and intimacy feels more genuine and sustainable.
22 Years Experience
Online in Brownsville, TX
Codependency
Dr. Jillian Mahatha
Licensed Mental Health Counselor, Ph.D., LCMHC, NCC, ACS, CCTP
I specialize in supporting children, adolescents, and adults who experience challenges related to codependency. I help clients develop healthier relationship patterns, strengthen boundaries, increase self-awareness, and build confidence in their ability to prioritize their own emotional well-being.
14 Years Experience
Online in Brownsville, TX (Online Only)
Codependency
Heidi Sawyer, LPC & Career Exploration Coach
Licensed Professional Counselor
If you find yourself giving and giving to relationships but not receiving from others or you struggle with boundaries, it may be helpful to discuss in therapy. I work with clients to implement boundaries and self-care to build a healthier foundation for their relationships.
12 Years Experience
Online in Brownsville, TX
Codependency
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
Codependency often arises from prioritizing others’ needs over our own, sometimes making it easier to care for others than to advocate for ourselves. While this pattern may have developed as a way to maintain connection or safety, it can lead to exhaustion, resentment, and a loss of personal identity. In our work together, we will explore what you feel and need, cultivate self-awareness, and develop the boundaries that allow you to meet your own needs while maintaining healthy relationships. Through a somatic and compassionate approach, we’ll support your journey toward greater self-trust, balance, and authentic connection.
18 Years Experience
Online in Brownsville, TX (Online Only)
Codependency therapists in Brownsville, TX Statistics
Codependency therapists in Brownsville, TX average 16 years of experience and charge around $182 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (44%), and Solution-Focused Brief Therapy (SFBT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$182
Accept insurance
51%
Offer sliding scale
44%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Psychodynamic Therapy |
| 33% | Behavioral Therapy |
| 32% | Existential / Humanistic Therapy |
| 31% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 60% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 59% | Women |
| 44% | Men |
| 42% | LGBTQ+ |
| 31% | Christian |
| 31% | Hispanic / Latino |