Stress therapists in Brownsville, Texas TX
Dennis Patrick Smith
Licensed Professional Counselor, LPC
Dennis has helped many clients with stress, including COVID-related-STRESS!. Contact Dennis for a 15min free phone consultation to better determine if this is a good fit for you.
5 Years Experience
Dr. Christopher Lowery, DHSc, CLCP
Counselor/Therapist, Board Certified Life Care Planner
This component is a stress management service that provides a range of tools which will assist in reducing stress by restoring the body and mind resiliency, and aptitude. The provider will ensure that individuals find happiness and break stress cycles by informing each individual about control strategies, such as relaxation exercises, meditation, avoidance mechanisms, and many other tools. This service is important because the provider will conduct an assessment and possibly create a plan which should layout abnormal behaviors, and prevent exacerbation of other stress-related complications. The plan will help to improve stressful behaviors and quality of life.
22 Years Experience
Mindful Path Counseling & Wellness
Counselor/Therapist
We utilize mindfulness, CBT & EMDR for stress management and reduction
25 Years Experience
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
We all encounter stress on a daily basis. When stress becomes unmanageable leading to illness, anger, relationship conflict, insomnia, and depression, it is time to seek help.
15 Years Experience
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Stress can feel like it is ripping your life apart. Learn how to manage stress and take back control of your life. You cannot change everyone else, but you can make positive changes so you can make the best of each situation.
34 Years Experience