Dialectical Behavior Therapy (DBT) therapists in Carrollton, TX
Browse Dialectical Behavior Therapy (DBT) therapists in Carrollton, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
DBT
Melena Ayres
Licensed Clinical Social Worker, LCSW-S, LCDC
I am an EMDR trained therapist who specializes in working with high functioning adults struggling with anxiety and OCD. I teach the techniques of Exposure and Response Prevention, Acceptance and Commitment Therapy, and Mindfulness Practices to tackle the debilitating effects of anxiety and OCD. I see the therapeutic process as collaborative, and my goal is to teach my clients the techniques needed to live a life free of their anxious thoughts.
10 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
DBT
Dr. Natasha Shukla
Psychologist, PhD., LPC
What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges.
My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.
15 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
DBT
Mike Jeffcoat
Marriage and Family Therapist, LMFT
My work consists of two main features: Self-Understanding - through a in-depth analysis of who you are and identifying your inner wisdom and understanding of who you are, AND Self-Authoring - by untangling patterns, habits and beliefs that do not serve you, then helping you to align more wholly with who you are and who you desire to be.
It can feel so frustrating when no matter how hard you try, you just keep ending up at the same spot. Let's look closer at the pattern and see what we can do to get you out of the loop. let's tap into your innate wisdom and ability to heal. Book your free 20 minute consultation now by entering the following link into your browser:
www.calendly.com/aum-integral-wellness
Or, give us a call at AUM Integral Wellness and our admin will book your consult for you
214-432-3075
14 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
DBT
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
If you're looking for a therapist to help you rebuild trust, intimacy, and connection, you're in the right place. I have specialized training in treating sex addiction, sexual dysfunction, trauma, and substance abuse, and I work with both individuals and couples who are ready to create meaningful change. Whether you're working to heal a relationship or reconnect with yourself, I'm here to support you. Contact me today to begin rebuilding your life and relationships.
18 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
DBT
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
Love should not hurt. If you find yourself worried, anxious, or overwhelmed in your relationships, I can help. Do you lay in bed at night with racing thoughts, wondering what you seem to keep getting wrong or worrying about whether your partner will leave you? Do you worry that you’re not enough or that you’re sometimes too much? Do you live in fear of rejection or abandonment? You may have an anxious attachment style or even complex trauma (issues from your past that present in your current relationships). If love hurts, I can help.
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I specialize in helping adults who struggle with self-confidence, worry (anxiety), and trauma (usually from stressful childhoods or past relationships) find clarity, calmness, and confidence. When my clients come to see me, they're often distressed in their relationships. They're smart, kind, and successful. But they're often self-sabotaging, and they don't even realize it. In our work together, my clients learn how to show up in their lives in a way that fosters fulfillment. You can have that, too. Imagine your potential when you understand and manage what's holding you back. You can have happy, healthy relationships when you're the best version of yourself. You can do this! I can help.
8 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
DBT
Doolittle Therapy Group
Marriage and Family Therapist, LMFT
As the founder and clinical director of Doolittle Therapy Group, I’m passionate about creating a space where families feel both supported and understood. My work is rooted in the belief that meaningful change happens when we slow down, look beneath the surface, and make sense of the patterns shaping our relationships. I’m committed to leading a team that values connection, clinical excellence, and thoughtful care, so every family who walks through our doors feels guided, respected, and not alone in the process.
8 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
DBT
Discovery Point Retreat
Drug and Alcohol Counselor, LegitScript and Joint Commissions
At Discovery Point Retreat, we believe recovery begins with compassion, structure, and individualized care. Our team provides evidence-based addiction treatment in a supportive environment where clients can rebuild their lives with dignity and purpose. Through a combination of clinical therapy, recovery coaching, and holistic wellness practices, we help individuals develop the tools necessary for lasting sobriety and personal growth.
9 Years Experience
In-Person Near Carrollton, TX
DBT
Building Harmony Counseling Services
Counselor/Therapist
At Building Harmony Counseling Services, PLLC, we are dedicated to providing comprehensive mental health care for children and adults- individuals, couples, and families. Each of our experienced licensed therapists offers personalized therapy designed to meet the unique needs of each client, focusing on emotional well-being, growth, and resilience. Whether you're seeking support for individual challenges, relationship issues, or family dynamics, we are here to help you navigate life’s complexities with compassionate, evidence-based care.
17 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
DBT
Grey Matters International, Inc.
Counselor/Therapist, BA, MA, PhD (Clinical Psych) from Univ of Notre Dame; Postdoc Residency Univ of Wyoming
"We've Had A Hundred Years of Psychotherapy and the World's Getting Worse" (Hillman)......If this quote resonates with you and you want a groundbreaking approach using neuroscience, we are your group........You can also view more about me from a video at www.greymattersintl.com
My work via a combination of cutting edge neurotechnology solutions & keen insightful advisory work has shown results 3-4 times faster than traditional 'old school' counseling. Email me anytime to learn more at info@greymattersintl.com
27 Years Experience
In-Person Near Carrollton, TX
DBT
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Currently not accepting new clients. I am dedicated to providing compassionate psychotherapy to individuals and couples navigating life’s challenges. I create a warm and understanding environment where clients can feel supported while working to overcome obstacles that prevent them from reaching their goals and dreams.
I am trained in EMDR, DBT, Gottman Method Couples Therapy Levels 1 and Level 2, and a Seven Principles for Making Marriage Work Leader. I hold certifications in trauma and sex therapy. Additionally, I am an experienced 500hr Registered Yoga Teacher (E-RYT500).
I strive to ensure that my clients feel heard, understood, and empowered as they navigate their healing journey.
I firmly believe that you don't have to face life's challenges alone. Together, we can work to find the clarity and solutions needed to live a more satisfying and intentional life. If you're ready to take the first step towards positive change, I invite you to schedule your session today.
17 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Carrollton is a Dallas-area suburb with an unusually diverse character for the DFW metro, home to one of the largest Korean-American communities in Texas—with a well-established Koreatown corridor—as well as significant Vietnamese, Indian, and Chinese communities, creating a demand for multilingual and culturally competent therapy that is distinctive for a suburban Texas city. Korean-speaking, Vietnamese-speaking, and other Asian-language therapists are sought after in Carrollton, and practices specializing in the mental health needs of first and second-generation immigrant communities are an important part of the local landscape. Common therapy concerns include intergenerational family dynamics, acculturation and cultural identity, academic pressure in communities with high educational expectations, immigration stress, and the challenges of navigating bicultural identity in a conservative Texas suburban context. The proximity to Dallas's much larger therapy market gives residents access to the full breadth of specialties available in the metroplex.
Dialectical Behavior Therapy (DBT) therapists in Carrollton, TX Statistics
Dialectical Behavior Therapy (DBT) therapists in Carrollton, TX average 14 years of experience and charge around $183 per session. 98% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (72%), and Trauma and PTSD (71%).
Average years in practice
14 Years Experience
Average cost per session
$183
Accept insurance
51%
Offer sliding scale
46%
Gender ID
| 64% |
Female |
|
| 28% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 38% |
Online Only |
|
| 2% |
In Person Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 72% | Depression |
| 71% | Trauma and PTSD |
| 56% | Stress |
| 49% | ADHD |
| 49% | Social Anxiety |
| 46% | Self Esteem |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 63% | Teen |
| 54% | Senior |
| 29% | Children |
Client Focus
| 50% | Women |
| 39% | Men |
| 36% | LGBTQ+ |
| 26% | Christian |
| 24% | Hispanic / Latino |