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Forgiveness therapists in Carrollton, TX

We are proud to feature top rated Forgiveness therapists in Carrollton. We encourage you to review each profile to find your best match.
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Dallas, Texas therapist: Daniel Gowan, counselor/therapist
Forgiveness

Daniel Gowan

Counselor/Therapist, LPC-S, LCDC, CSAT
Forgiveness is not forgetting—it's choosing freedom. I help individuals work through betrayal, resentment, and hurt with grace, truth, and faith-based guidance toward inner peace.  
24 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Plano, Texas therapist: Dr. Jacqueline Bentley, marriage and family therapist
Forgiveness

Dr. Jacqueline Bentley

Marriage and Family Therapist, LMFT
Forgiveness is easier said than done. It can be difficult to forgive someone you has hurt you badly. I would strive to help you come to some sense of peace towards a person or situation that you cannot control. I would help you learn to forgive for the sake of your own mental health and moving forward in your own life in a healthier way.  
16 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Flower Mound, Texas therapist: Heavenly Counseling PLLC, licensed professional counselor
Forgiveness

Heavenly Counseling PLLC

Licensed Professional Counselor, LPC
Forgiveness is a difficult thing to practice. We may feel that holding onto our anger and resentment is justified, but it can take a toll on our mental and emotional health. Counseling can be an effective way to explore the emotions we're feeling and learn how to let go of the past. Our counselor can help us understand why we're holding onto our grudges and provide tools for moving forward. Forgiveness doesn't mean forgetting what happened or condoning someone's actions. It's simply a way to release the anger and pain we're carrying so that we can achieve peace in our lives.  
12 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Richardson, Texas therapist: Jay Shaw, hypnotherapist
Forgiveness

Jay Shaw

Hypnotherapist, CHt (Certified Hypnotherapist)
Unforgiveness keeps the old identity running. Resentment, guilt, and unresolved hurt aren't just emotional they're wired into your nervous system and show up in how you perform, lead, and relate. Through Identity 2.0 hypnotherapy, I work at the subconscious level to neutralize the emotional charge attached to past events, freeing up the mental bandwidth high performers need to operate at full capacity.  
8 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Dallas, Texas therapist: Natalie Frazier, marriage and family therapist
Forgiveness

Natalie Frazier

Marriage and Family Therapist, MA, LMFT
Forgiveness can look different for everybody. We will explore what life could look like with forgiveness for self, and or others.  
5 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Dallas, Texas therapist: Phillip McCulley, marriage and family therapist
Forgiveness

Phillip McCulley

Marriage and Family Therapist, MA, LMFT, CSAT
I work with individuals and couples who are exploring forgiveness after experiences of betrayal, rejection, or harm. This includes people healing from infidelity as well as LGBTQ individuals who have experienced judgment, abandonment, or hurt within families, relationships, or communities. Forgiveness can be a complex and deeply personal process, and it does not mean excusing behavior, forgetting what happened, or rushing toward reconciliation. In therapy, we focus on helping you clarify what forgiveness means to you and whether it is part of your healing process. This may include working through anger, grief, shame, or resentment, while also strengthening boundaries and self respect. For some people, forgiveness involves repairing a relationship. For others, it is about releasing the emotional hold of past harm so they can move forward with greater freedom. My role is to support you in making thoughtful and self honoring choices that align with your values. Whether forgiveness becomes part of your path or not, therapy can help you regain a sense of agency, clarity, and emotional balance after painful experiences.  
22 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
McKinney, Texas therapist: Kreins Psychological Services, psychologist
Forgiveness

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist, my approach to treating forgiveness is grounded in understanding its profound impact on mental health and well-being. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT), and narrative therapy, I guide individuals in exploring the complex emotions and beliefs surrounding forgiveness. By facilitating a process of self-reflection, empathy-building, and perspective-taking, I help clients cultivate compassion for themselves and others involved in the situation. Additionally, I assist individuals in setting boundaries, practicing assertiveness, and letting go of resentment to promote healing and release emotional burdens. My goal is to empower individuals to embrace forgiveness as a transformative process that fosters personal growth, resilience, and inner peace.  
26 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Dallas, Texas therapist: Nicole Zembery, pre-licensed professional
Forgiveness

Nicole Zembery

Pre-Licensed Professional, LPC-Associate
Forgiveness can be complicated—especially when you’ve been deeply hurt. It’s not about excusing what happened or forcing yourself to “move on.” It’s about freeing yourself from the emotional weight you’ve been carrying. In our work together, we’ll process the hurt, set boundaries where needed, and help you move forward in a way that feels empowering and authentic to you.  
1 Years Experience
Online in Carrollton, TX (Online Only)
Houston, Texas therapist: Shawna Damiani, licensed professional counselor
Forgiveness

Shawna Damiani

Licensed Professional Counselor, LPC
Forgiveness is one of the most misunderstood concepts in healing. It gets handed out like advice — "you just need to forgive and move on" — as if it's a switch you can flip, a box you can check, a gift you owe someone who hurt you. No wonder so many people feel stuck, guilty, or quietly furious when it doesn't come easily. Here's what we believe at Love Let Out: forgiveness is not about excusing what happened. It's not about reconciliation. It's not something you do for the other person — and it's certainly not something you should rush. Forgiveness, when it comes, is something you do for yourself. It's the slow process of loosening the grip that an old wound has on your present life. It's choosing, over time, to stop letting someone who hurt you continue to take up space in your nervous system, your relationships, and your sense of self. It's not forgetting. It's freeing yourself. At Love Let Out, we work with people who are wrestling with forgiveness — of others and of themselves. We don't believe in pushing you toward it before you're ready, and we don't believe in withholding it as some kind of moral finish line. We believe in helping you process what happened fully enough that forgiveness becomes possible — on your terms, in your time. Sometimes the most important forgiveness isn't for someone else at all. Sometimes it's for the person you were when you didn't know better, when you stayed too long, or when you couldn't find your way out.  
8 Years Experience
Online in Carrollton, TX (Online Only)
Dallas, Texas therapist: Dayana Lopez Family Constellation / Systemic Therapy and Akashic Records Reading, therapist
Forgiveness

Dayana Lopez Family Constellation / Systemic Therapy and Akashic Records Reading

Therapist, Family Constellation / Systemic Therapy /systemic Tarot
True forgiveness is a sacred process that frees the soul. I help clients move beyond resentment and pain by exploring the deeper emotional roots and ancestral stories behind the hurt. Through healing practices and energetic release, we open space for peace, understanding, and liberation.  
11 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX

Forgiveness therapists in Carrollton, Texas Statistics

Forgiveness therapists in Carrollton, Texas average 17 years of experience and charge around $184 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Solution-Focused Brief Therapy (SFBT) (44%), and Person-Centered Therapy (Rogerian) (43%).

Average years in practice

17 Years Experience

Average cost per session

$184

Accept insurance

49%

Offer sliding scale

34%

Gender ID

54% Female
44% Male
1% Non-Binary
1% Gender Fluid

Session Type

60% In Person and Online
39% Online Only
1% In Person Only

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
44% Solution-Focused Brief Therapy (SFBT)
43% Person-Centered Therapy (Rogerian)
37% Family Systems Therapy
35% Behavioral Therapy
33% Emotionally Focused Therapy (EFT)
29% Existential / Humanistic Therapy

Ages Served

97% Adult
64% Young Adult
59% Senior
48% Teen
21% Children

Client Focus

60% Women
49% Men
47% Christian
40% Military / Veterans
39% LGBTQ+