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Internal Family Systems (IFS) therapists in Carrollton, TX

We are proud to feature top rated Internal Family Systems (IFS) therapists in Carrollton. We encourage you to review each profile to find your best match.
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Dallas, Texas therapist: Dina Hijazi, psychologist
Internal Family Systems (IFS)

Dina Hijazi

Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.  
35 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Fort Worth, Texas therapist: Nick Young, licensed professional counselor
Internal Family Systems (IFS)

Nick Young

Licensed Professional Counselor, LPC-Associate
I provide trauma-informed counseling for teens and adults in Fort Worth and throughout Texas who are working through trauma, PTSD, anxiety, stress, life transitions, self-doubt, and painful life experiences. Many of the clients I work with feel overwhelmed, stuck, disconnected, or unsure of how to move forward, even though they are doing their best to keep everything together. My approach is warm, collaborative, honest, and grounded in Existential-Humanistic, Person-Centered, and trauma-focused counseling. I believe therapy should be a place where you can feel seen, supported, and accepted without judgment. Together, we will explore what has shaped you, what is keeping you stuck, and what kind of life you want to create moving forward. As a Marine Corps veteran and former coach, I bring a deep respect for resilience, courage, discipline, and the effort it takes to keep going when life feels heavy. My goal is to help you rebuild confidence, strengthen self-trust, reconnect with your values, and take meaningful steps toward healing, growth, and a more grounded and authentic life. I am a Licensed Professional Counselor Associate in Texas, supervised by Jacqueline Maye, LPC-S.  
3 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Frisco, Texas therapist: Relevant Connections Counseling and Couples Therapy, marriage and family therapist
Internal Family Systems (IFS)

Relevant Connections Counseling and Couples Therapy

Marriage and Family Therapist
As relationship therapists, we aim to help individuals and couples overcome the challenges in their relationships. We believe that every person deserves to experience fulfilling relationships and that, with the right support, this is possible. Our approach to therapy is rooted in empathy, compassion, and a commitment to helping individuals and couples build stronger connections with one another. Through personalized sessions, we strive to create a safe and non-judgmental space where clients can explore their feelings and work towards their goals. Whether it's navigating communication issues, managing conflicts, or dealing with the aftermath of infidelity, I am dedicated to providing the support and guidance necessary to help clients overcome their obstacles and create a happier, healthier, and more fulfilling life.  
10 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Flower Mound, Texas therapist: Leslie Crabtree, licensed professional counselor
Internal Family Systems (IFS)

Leslie Crabtree

Licensed Professional Counselor, MA, LPC
If you are struggling with an anxiety disorder that is making it difficult for you to function in any area of your life, there is help to recover. I have worked with many clients over the last 20+ years in the treatment of panic attacks, phobias, OCD, intrusive thoughts, social anxiety, generalized anxiety disorder and many related fears. I have also helped many clients process past traumas that caused PTSD or c-PSTD is a safe, compassionate setting. People often have difficulties in romantic relationships and dating due to insecure attachment styles such as anxious-preoccupied or dismissive-avoidant. I work with clients to develop a earned secure attachment style. I also have experience treating clients with chronic illness and narcissistic abuse syndrome. This is an individualized approach to meet you where you are as well as a safe and compassionate approach to therapy. You do not have to struggle, recovery is possible.  
22 Years Experience
Online in Carrollton, TX (Online Only)
Frisco, Texas therapist: Sarah Sustaita, pre-licensed professional
Internal Family Systems (IFS)

Sarah Sustaita

Pre-Licensed Professional, MS, LPC Associate, LPCC
You understand what’s going on, but your body didn’t get the memo. You may feel stuck in patterns of pain, shutdown, or overwhelm that don’t match what you know. I work with individuals (ages 16+) navigating chronic pain, trauma, dissociation, and long-standing stress. Many of the people I work with have already done a lot of thinking about themselves or tried therapy before, but still feel caught in how their body continues to respond. I help bridge the gap between insight and embodied change. Together, we focus on understanding how these patterns live in both the mind and body, using approaches that support nervous system regulation, processing of unresolved experiences, and increased connection to your internal signals. Through this work, clients often begin to experience shifts not just in how they think, but in how they feel and respond on a day-to-day level.  
1 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Flower Mound, Texas therapist: Mindful Path Counseling + Wellness, counselor/therapist
Internal Family Systems (IFS)

Mindful Path Counseling + Wellness

Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
We're here to walk the path with you. You don't have to work on growth, change, or healing alone. Mindful Path Counseling + Wellness helps couples, teens & adults in a collaborative team approach that is holistic, and evidence-based. Our caring, expert therapists specialize in all areas like depression, anxiety, trauma recovery & PTSD, couples therapy, Neurodivergence, grief, addiction, life transitions and more. We are a holistic psychotherapy & healing center of encouraging professionals that will help you achieve your goals for mind, body & spiritual wellness. Now also offering equine therapy, EMDR Intensives, Ketamine Assisted therapy, Reiki, and yoga + therapy. We also specialize in assisting helping professionals, caregivers, teachers & healers, & HSP's (Highly Sensitive Persons) to learn to recharge, increase resiliency & heal grief, traumas, relationships, or blocks from the past.  
27 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Grapevine, Texas therapist: Melissa Gaa, licensed professional counselor
Internal Family Systems (IFS)

Melissa Gaa

Licensed Professional Counselor, PhD, LPC-Supervisor
Making the decision to attend counseling can be a difficult one. Many times emotions are hard to control or even understand, while others in your life may not comprehend what you are struggling with. I understand the difficulties of expectations placed upon each of us to hide or suppress emotions. Together, we will work towards growth and positive changes in your life. Whether you are experiencing a temporary setback, or an ongoing problem, I can assist you. My goal is to help you through your challenges that may be creating barriers for you to move forward.  
14 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Dallas, Texas therapist: Zach Ramsey, counselor/therapist
Internal Family Systems (IFS)

Zach Ramsey

Counselor/Therapist, MS, LPC-S, CSAT
You may feel like your life has been turned upside down by addiction, broken trust, sexual behavior, or painful relationship experiences, and many people carry trauma connected to betrayal, emotional wounds, or sexual experiences that continue to shape how they feel and relate to others. You might be living with shame, fear of losing what matters most, unstable relationships, or the constant pressure of trying to hold everything together. Therapy can be a place to slow down, understand what is beneath these struggles, and begin healing not only behaviors, but the trauma and patterns driving them. Recovery and healing are about rebuilding safety, self respect, and connection with yourself and the people you care about. I also provide affirming care for gay and lesbian clients and offer a space where you do not have to hide or explain who you are. If you are ready to begin addressing what has been weighing on you and start creating lasting change in your life and relationships, I invite you to reach out today to schedule a consultation.  
13 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Frisco, Texas therapist: Doolittle Therapy Group, marriage and family therapist
Internal Family Systems (IFS)

Doolittle Therapy Group

Marriage and Family Therapist, LMFT
As the founder and clinical director of Doolittle Therapy Group, I’m passionate about creating a space where families feel both supported and understood. My work is rooted in the belief that meaningful change happens when we slow down, look beneath the surface, and make sense of the patterns shaping our relationships. I’m committed to leading a team that values connection, clinical excellence, and thoughtful care, so every family who walks through our doors feels guided, respected, and not alone in the process.  
8 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX
Houston, Texas therapist: Shawna Damiani, licensed professional counselor
Internal Family Systems (IFS)

Shawna Damiani

Licensed Professional Counselor, LPC
Hi, I'm Shawna. I'm really glad you're here — and I know that finding the right therapist can feel like a lot. My hope is that by the time you finish reading this, you'll have a sense of who I am and whether we might be a good fit. I work with adults who are carrying things that feel heavy — whether that's the weight of past trauma, the complexity of relationships that keep hitting the same walls, or the experience of moving through a world that wasn't quite designed for the way your brain works. I specialize in trauma and PTSD, relationship challenges, and supporting adults with ADHD and autism who are often figuring out a lot about themselves for the first time. A lot of my clients come to me feeling like something is wrong with them. My job — and honestly, my passion — is helping people see that they've been responding to hard things in the most human ways possible. Healing isn't about fixing yourself. It's about understanding yourself. My approach is collaborative and down-to-earth. I'm not going to sit silently and nod — I show up as a real person in the room with you. Therapy with me tends to feel like an honest, sometimes even humorous conversation, grounded in real tools and genuine care. If any of this resonates, I'd love to hear from you. Reaching out is the hardest part — and you've already started.  
8 Years Experience
Online in Carrollton, TX (Online Only)

Internal Family Systems (IFS) therapists in Carrollton, Texas Statistics

Internal Family Systems (IFS) therapists in Carrollton, Texas average 14 years of experience and charge around $185 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Trauma and PTSD (78%), and Depression (64%).

Average years in practice

14 Years Experience

Average cost per session

$185

Accept insurance

49%

Offer sliding scale

46%

Gender ID

68% Female
25% Male
4% Gender Fluid
3% Non-Binary

Session Type

62% In Person and Online
38% Online Only

Top Specialties

79% Anxiety or Fears
78% Trauma and PTSD
64% Depression
59% Stress
53% Relationship and Marriage Counseling
51% Self Esteem
45% Loss or Grief

Ages Served

98% Adult
71% Young Adult
52% Senior
46% Teen
22% Children

Client Focus

52% Women
40% LGBTQ+
35% Men
27% Military / Veterans
21% Christian