Stress therapists in Carrollton, Texas TX
We are proud to feature top rated Stress therapists in Carrollton. We encourage you to review each profile to find your best match.
Stress
Dina Hijazi
Psychologist, PhD, CSAT
Chronic stress can take a toll on both your mental and physical well-being, affecting everything from sleep to relationships. I work with clients to identify the sources of their stress and develop practical, effective strategies for managing it. Through relaxation techniques, cognitive-behavioral therapy (CBT), and mindfulness practices, we’ll focus on reducing the impact of stress, building resilience, and creating a healthier balance in your life. Together, we can work toward regaining a sense of calm and control, even in the midst of life’s demands.
35 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX Texas
Stress
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
Stress doesn’t just live in your mind—it settles in your body, your relationships, and your spirit. Whether you’re overwhelmed by work, family, or something deeper, I offer practical tools and compassionate insight to help you breathe again and live with greater peace.
24 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX Texas
Stress
Nick Young
Licensed Professional Counselor, LPC-Associate
I support clients who feel overwhelmed by stress, pressure, responsibilities, relationships, school, work, or major life demands. Stress can build up over time and leave people feeling exhausted, irritable, disconnected, or unsure how to keep going. In therapy, we work to slow things down, identify what is weighing on you, strengthen coping strategies, and create a healthier way to manage life’s demands while staying connected to your values.
3 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX Texas
Stress
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Stress is an inevitable part of everyday life, whether we like it or not. It can become extremely unhealthy for us, when we experience one very big stressor or maybe multiple stressors piled up all at once. I would like to help guide you in managing your stress level more effectively, by building your coping skills and healthy thought process. As for the stress in life that cannot be changed, I would like to help you gain acceptance and peace.
16 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX Texas
Stress
Relevant Connections Counseling and Couples Therapy
Marriage and Family Therapist
In our fast-paced world, stress can often become a constant companion, affecting our mental well-being, physical health, and relationships. We understand that everyone's experience with stress is unique, and thus our approach is tailored to fit your individual needs. We aim to provide you with practical tools and strategies to navigate life's challenges, helping you identify the root causes of your stress and building resilience against future pressures. By fostering self-awareness, enhancing coping mechanisms, and promoting positive lifestyle changes, we guide you towards a balanced, more fulfilling life. Let us be your ally in the journey towards a calmer, more centered version of yourself.
10 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX Texas
Stress
Leslie Crabtree
Licensed Professional Counselor, MA, LPC
People are under more chronic stress than ever before. Because of this, the central nervous system becomes imbalanced. The fight or flight branch gets stuck in overdrive. It can be a difficult cycle to break without awareness and the right help. Leslie has a two level approach to combating stress helping the nervous system to balance again. This creates a sense of peace and stability.
22 Years Experience
Online in Carrollton, TX Texas (Online Only)
Stress
Heavenly Counseling PLLC
Licensed Professional Counselor, LPC
Stress is a common experience that can have negative effects on our physical, emotional, and mental well-being. If not managed effectively, stress can lead to problems such as anxiety, depression, and even physical illness. Counseling can be an effective way to manage stress, as it can provide us with the tools and support we need to better understand and cope with our stressors. Through counseling, we can learn how to identify our stressors and develop healthy coping strategies to deal with them. We can also explore the underlying causes of our stress and find ways to address them. Ultimately, counseling can help us to find more peace and balance in our lives.
12 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX Texas
Stress
Dr. Tara Thompson
Psychologist, PsyD
Let me help you conquer your fears so you can start living the life you want. I am goal orientated and solution focused.
In-Person Near Carrollton, TX
Online in Carrollton, TX Texas
Stress
Dr. Natasha Shukla
Psychologist, PhD., LPC
Feeling overwhelmed by stress from work, strained relationships, or the constant juggle of life's demands is something many of us can relate to. In therapy, my aim is to be your partner in navigating these stressors and finding solutions that work for you. We'll dig deep into the unique challenges you're facing, uncovering what's at the heart of your stress. Together, we'll tap into your inner strengths and develop practical strategies to manage stress effectively. Whether it's creating a healthier work-life balance, improving communication in your relationships, or simply finding ways to lighten the daily load, I'm here to provide guidance and support as you journey towards a more balanced, less stressful life.
15 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX Texas
Stress
Mike Jeffcoat
Marriage and Family Therapist, LMFT
I can guide the client to find ways to remove stress by choosing independence in productive ways from the things that cause stress as well as finding ways to cope with stress in a way that does not damage self-esteem, self-love, and inner peace.To that purpose, I use positive psychology, integrative holistic theories and practices, meditation, and breathwork so that my clients can experience a fulfilling life and become the authentic person they've wanted to be.
14 Years Experience
In-Person Near Carrollton, TX
Online in Carrollton, TX Texas
Stress therapists in Carrollton, Texas Statistics
Stress therapists in Carrollton, Texas average 16 years of experience and charge around $188 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (40%), and Solution-Focused Brief Therapy (SFBT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$188
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 43% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 30% | Existential / Humanistic Therapy |
| 30% | Behavioral Therapy |
| 29% | Psychodynamic Therapy |
Ages Served
| 97% | Adult |
| 66% | Young Adult |
| 56% | Senior |
| 42% | Teen |
| 18% | Children |
Client Focus
| 54% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 27% | Military / Veterans |
| 23% | Christian |