Acceptance & Commitment Therapy (ACT) therapists in Dallas, TX
Browse Acceptance & Commitment Therapy (ACT) therapists in Dallas, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Brad Byrum
Marriage and Family Therapist, MA, MBA, LMFT
Has your relationship become an angry, sad, or scary place leaving you feeling alone, hurt, and discouraged? Are you and your partner feeling lost in conflict cycles you don’t understand and desperately want to change? Many of the couples I work with come to therapy feeling just like you. I understand how much courage it takes to reach out for help and to let another person get inside your relationship, especially when you are feeling so vulnerable. If you are searching for a safe place to explore what's not working in your relationship, and support in creating solutions, I can help. My practice focuses exclusively on couple therapy. In addition to thousands of hours working with couples in distress, I have completed hundreds of hours of clinical training specific to couples therapy, including advanced training in both Emotion Focused Therapy and the Gottman Method Couple Therapy. I am truly passionate about helping couples heal and flourish.
10 Years Experience
Online in Dallas, TX (Online Only)
ACT
The Empowering Space PLLC
Licensed Clinical Social Worker
At The Empowering Space, we believe that therapy should feel like a conversation with someone who truly understands and supports you. Our team of compassionate, skilled therapists provides a warm, inclusive, and judgment-free space where you can explore your thoughts, emotions, and challenges at your own pace. We make therapy flexible, accessible, and tailored to your unique needs—because your mental health matters. Whether you're feeling stuck, overwhelmed, or simply ready for change, we're here to help you take that next step. Reach out today—your journey to healing starts here!
7 Years Experience
Online in Dallas, TX (Online Only)
ACT
Lindsey Lucius
Licensed Clinical Social Worker, LCSW-S
I'm so glad you're here! I specialize in working with adults navigating chronic health conditions, trauma, people-pleasing, and emotional exhaustion. I help people connect with their inner world so they can grow kinder to themselves and live more authentically.
People living with chronic health conditions or a disability can carry experiences of medical trauma, emotional invalidation, burnout, anxiety, or feeling deeply misunderstood by others. As a Highly Sensitive Person (HSP) living with hypermobile Ehlers-Danlos Syndrome (hEDS), Postural Orthostatic Tachycardia Syndrome (POTS), and Mast Cell Activation Syndrome (MCAS), I understand firsthand the complexity of living in a body that can feel misunderstood. My approach is warm, relational and trauma-informed, integrating IFS and EMDR to help you develop a more compassionate relationship with your inner world, and a more authentic relationship to your external world.
15 Years Experience
Online in Dallas, TX (Online Only)
ACT
Erica Brown
Licensed Mental Health Counselor, LPC, LMHC
I believe there is usually a reason behind the ways we think, feel, and respond, even when those patterns no longer serve us. The parts of ourselves we may want to change often developed for a reason, shaped by what we learned about relationships, safety, love, and what it means to belong. That doesn’t mean there is something wrong with you. It means there is something worth understanding.
12 Years Experience
Online in Dallas, TX (Online Only)
ACT
Discovery Point Retreat
Drug and Alcohol Counselor, LegitScript and Joint Commissions
At Discovery Point Retreat, we believe recovery begins with compassion, structure, and individualized care. Our team provides evidence-based addiction treatment in a supportive environment where clients can rebuild their lives with dignity and purpose. Through a combination of clinical therapy, recovery coaching, and holistic wellness practices, we help individuals develop the tools necessary for lasting sobriety and personal growth.
9 Years Experience
In-Person in Dallas, TX 75204
ACT
Jacinda Andrews
Licensed Professional Counselor, PhD-C, LPC, NCC
Seeking therapy is a courageous step, and you don't have to navigate life's challenges alone. I provide a supportive, nonjudgmental space where we work together to better understand your experiences, build practical coping skills, and create meaningful, lasting change. Using evidence-based approaches, I help adults move beyond anxiety, trauma, and unhelpful patterns toward greater confidence, resilience, and emotional well-being at a pace that feels right for you.
9 Years Experience
Online in Dallas, TX (Online Only)
ACT
Logan Williamson
Counselor/Therapist, LPC
People come to me because I'm an expert in working with professionals who are neurodivergent. My style is direct and empathetic. I oftentimes have patients come through and tell me that they've been to therapy with other clinicians, and this work feels very different - in a good way. Of course, listening is an important part of being a therapist; however, I haven't spent all these years going to school, learning from my experience, and being a lifelong learner to keep helpful information from you. We will work to build off of your past successes, lean on your strengths, and incorporate science into the change that you want to make.
Give me a call if you're looking for something different, are ready to make a change, and don't want to have to explain how your brain works for the first 4 sessions.
21 Years Experience
In-Person in Dallas, TX 75225
Online in Dallas, TX
ACT
Heath Collins
Licensed Clinical Social Worker, LCSW-S
I have been a Licensed Clinical Social Worker since 2016 and have spent the majority of my career working with the LBGT+ population. I enjoy working with clients who are motivated for change by using a diverse range of therapy models so that I can tailor the experience for each individual person.
11 Years Experience
Online in Dallas, TX (Online Only)
ACT
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
If you're looking for a therapist to help you rebuild trust, intimacy, and connection, you're in the right place. I have specialized training in treating sex addiction, sexual dysfunction, trauma, and substance abuse, and I work with both individuals and couples who are ready to create meaningful change. Whether you're working to heal a relationship or reconnect with yourself, I'm here to support you. Contact me today to begin rebuilding your life and relationships.
18 Years Experience
In-Person in Dallas, TX 75219
Online in Dallas, TX
ACT
Benjamin Conner Trauma To Peace Therapy
Licensed Professional Counselor, M.S. Clinical Mental Health Counseling, LPC, EMDR, Veteran
I use a combination of evidence based practices proven over time to lead individuals from trauma to peace.
I offer you a pathway from pain and fatigue to peace and empowerment. This comes from one who has endured it. I understand trying to make it to the next minute or the next day and it seeming impossible. I was tired too. I have a different life now. I don't believe in people needing counseling weekly for years on end. Lets work together for relief. You will overcome the obstacles in your way and build skills that help you take on whatever comes next.
I understand treating these issues with EMDR, CBT, ACT and more, guiding healing for individuals and families. Working, parenting, and relationships are difficult on their own, and with trauma, anxiety, or depression in the background it can seem impossible. Treating those injuries from the past and present can change your life, strengthen your identity, and heal your relationships.
Reach out to me, lets build some trust and get some work done that makes your life and your mind feel different. We are 100% online, no need to travel, we can work with you anywhere in Texas or Utah.
6 Years Experience
Online in Dallas, TX (Online Only)
ACT
Chanveen Taneja
Licensed Professional Counselor, LPC, NCC
Your story deserves to be honored. Whether you are an individual navigating a "clash" of cultural values, or a couple struggling with in-law dynamics, I provide a grounded space where your identity is respected. I specialize in bridging the divide between traditional roots and modern life, helping families and individuals heal generational rifts and build boundaries without losing their sense of belonging. My approach is holistic, integrating practical CBT with soulful exploration like QHHT (past-life regression) for deep spiritual healing. From life transitions to relationship breakdowns, I am here to help you reclaim your voice and find a path that is authentically yours. Let’s begin.
6 Years Experience
Online in Dallas, TX (Online Only)
ACT
Reiss Psychology Services, PLLC
Psychologist, PsyD
I am a clinical psychologist specializing in the treatment of children and adolescents, young adults and adults with particular expertise in mood disorders, including depression, bipolar disorder, anxiety, and worry.
10 Years Experience
In-Person in Dallas, TX 75240
Online in Dallas, TX
ACT
Hollie Pool
Marriage and Family Therapist, LMFT
Therapy that feels like you can finally exhale.
Life is hard enough without your brain turning every little thing into a full-blown investigation. If you’re stuck in overthinking mode, feeling overwhelmed by anxiety, or finding yourself in the same frustrating relationship patterns, I’m here to help you sort through the chaos.
My online therapy practice is a space where you can show up exactly as you are, messy thoughts, big feelings, awkward pauses, and all. No judgment, no pressure to have the perfect words, and no need to pretend you have everything figured out. Just real conversations, genuine connection, and support that meets you where you are.
I believe therapy should feel personal, practical, and even a little fun. Together, we’ll work to understand what’s keeping you stuck, build tools you can actually use in everyday life, and help you feel more confident, connected, and at peace with yourself. Whether you’re navigating anxiety, working through past experiences, or trying to build healthier relationships, you don’t have to figure it all out alone.
You don’t have to wait until things feel unbearable to ask for support. If you’re ready to stop just getting through the days and start feeling more like yourself again, I’d love to connect. Reach out to schedule a consultation, and let’s see if we’re a good fit. You bring the real-life stuff; we’ll figure out the next steps together.
7 Years Experience
Online in Dallas, TX (Online Only)
ACT
Varissa Owens ✨Your Journey to Healing, PLLC✨
Licensed Professional Counselor, M.A., M.S., LPC-S, NCC
💡 As a therapist, my greatest strengths are rooted in empathy, deep listening, and creating a safe, judgment-free space where you can truly be yourself. I tailor each session to your unique needs, bringing a genuine commitment to understanding your perspective and working alongside you as a partner in growth. Together, we’ll tap into your strengths, navigate life’s challenges, and cultivate lasting positive change.
8 Years Experience
Online in Dallas, TX (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Dallas, TX Statistics
Acceptance & Commitment Therapy (ACT) therapists in Dallas, TX average 13 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (66%), and Stress (56%).
Average years in practice
13 Years Experience
Average cost per session
$201
Accept insurance
44%
Offer sliding scale
35%
Gender ID
| 65% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 66% | Depression |
| 56% | Stress |
| 53% | Trauma and PTSD |
| 43% | Social Anxiety |
| 41% | Self Esteem |
| 40% | Loss or Grief |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 49% | Senior |
| 43% | Teen |
| 16% | Children |
Client Focus
| 48% | Women |
| 40% | LGBTQ+ |
| 31% | Men |
| 21% | Military / Veterans |
| 19% | Black / African American |