Acceptance and Commitment Therapy therapists in Grand Prairie, Texas TX
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Grand Prairie, TX. We encourage you to review each profile to find your best match.
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Kinley Springs
Licensed Clinical Social Worker, MSW, LCSW
As a therapist, I am deeply committed to helping individuals create lasting change in their lives. My approach is rooted in empathy, authenticity, and a genuine desire to support clients as they navigate life's challenges. Whether you're dealing with anxiety, struggling with self-esteem, or healing from past trauma, I’m here to walk alongside you in your journey toward healing and personal growth. I believe in a collaborative approach to therapy, where we work together to uncover your strengths, develop healthy coping strategies, and build a more fulfilling life. My goal is to create a safe, non-judgmental space where you feel empowered to explore your thoughts, emotions, and behaviors—ultimately gaining the clarity and confidence to take positive steps forward.
5 Years Experience
Online in Grand Prairie, Texas (Online Only)
Steffanie Grossman, PhD, CEDS-C
Psychologist, PhD, CEDS-C
I'm Dr. Steffanie Grossman, and I'm so glad you're here! I provide individual therapy as well as brainspotting sessions to teenagers through adults, with specialties in the areas of eating disorders, gender identity, and sexual identity, as well as in working with the LGBTQIA+ community. I believe that many of our behaviors that become problematic (e.g., isolation, self-harm, disordered eating) begin as a way to cope, when we feel we have little control. From this perspective, even if certain behaviors are now causing you distress, it is amazing that you empowered yourself to survive, whether it be during times of trauma or when you did not have room to figure out who you truly were. Now, we can collaboratively figure out new strategies that not only allow you to survive, but to thrive, in a way that allows you to feel peaceful and free. Together, we can help you let go of feelings of guilt and shame, and develop self-compassion while you embrace your authentic, true self. I would be honored to help you empower yourself to live the life you wish to live.
10 Years Experience
In-Person Near Grand Prairie, TX
Online in Grand Prairie, Texas
Brad Byrum
Marriage and Family Therapist, MA, MBA, LMFT
Has your relationship become an angry, sad, or scary place leaving you feeling alone, hurt, and discouraged? Are you and your partner feeling lost in conflict cycles you don’t understand and desperately want to change? Many of the couples I work with come to therapy feeling just like you. I understand how much courage it takes to reach out for help and to let another person get inside your relationship, especially when you are feeling so vulnerable. If you are searching for a safe place to explore what's not working in your relationship, and support in creating solutions, I can help. My practice focuses exclusively on couple therapy. In addition to thousands of hours working with couples in distress, I have completed hundreds of hours of clinical training specific to couples therapy, including advanced training in both Emotion Focused Therapy and the Gottman Method Couple Therapy. I am truly passionate about helping couples heal and flourish.
9 Years Experience
Online in Grand Prairie, Texas (Online Only)
Rachel Burleson
Licensed Professional Counselor, MS, LPC
Everyone thinks you have it all together. You’re a high-achiever, responsible and driven. However, those nagging inner voices tell a different story. They love to tell you that you’re not good enough and love to point out where you’re falling short. Perfectionism, people-pleasing and over-functioning has kept you going, but you’re exhausted. All you want is to feel seen, heard and acknowledged, but it’s hard to prioritize yourself and communicate your needs. You might not even know what they are at this point.
You’re done living up to everyone else’s expectations, and you’re ready to start living on your own terms. You want to set boundaries without feeling guilty and focus on creating the life you deserve. You crave authenticity, creativity and freedom, and you’re courageous enough to chase after it. I am here to help. Schedule a free consultation call today to see if we're a good fit.
5 Years Experience
In-Person Near Grand Prairie, TX
Online in Grand Prairie, Texas
James Parker
Psychologist, PhD
I view therapy as a collaborative interaction in service of understanding the best forms of quality human relating. My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which leads to meaningful and lasting changes.
8 Years Experience
Online in Grand Prairie, Texas (Online Only)