Anger Management therapists in Grand Prairie, Texas TX
Chaplain Dr. Darrell C. Hartley - Better CALL Darrell
Drug and Alcohol Counselor, ACPS ICCJP LAADC LCDC MAC SAP
Anger management is a psycho-therapeutic program that assists individuals recognize their frustrations early and resolve them in a way that allows them to express their needs while keeping them calm and in control. It has been described as deploying anger successfully. Anger is frequently a result of frustration or of feeling blocked or thwarted from something the subject feels is important. Uncontrolled anger can take a lasting toll on both health and relationships.
23 Years Experience
Restore Life Counseling Service, LLC
Counselor/Therapist, LPC
Do you have difficulty controlling your temper? Does your anger come out in unhealthy ways that could hurt others as well as yourself? Anger is a powerful emotion that can lead to serious problems in your relationships and career if left unbridled. I would love to help you learn ways to get it under control.
8 Years Experience
Matthew Jones
Licensed Professional Counselor, MSCC, LPC
Using psychoeducation for better understanding of emotions and their meanings, we can reshape the way that you view the emotions that build up to anger. CBT helps to reshape our perceptions, feeling, and behaviors. It is important to understand that anger serves several purposes and is about feeling safe and in control. Learn methods and tips to better understand your emotions and how to express them effectively.
9 Years Experience
Dylan Inserra
Pre-Licensed Professional, LPC-A, MA, EMDR-T
I utilize CBT and mindfulness techniques to help clients learn to better manage their ADHD symptoms.
2 Years Experience
Leslie Ginger
Licensed Professional Counselor, MS, LPC
Feel like a ticking time bomb!
Notice that even the small things feel big.
Pretty sure that the world is out to get you.
No one understands or cares.
You are not alone!
Are you a professional that finds yourself easily triggered or struggle to maintain composure during stressful times at work or home.
As a parent do you find yourself losing your cool more than you would like?
Life is not easy; therefore, sometimes we respond in less than positive ways.
Anger is a natural emotion and healthy for our brain and bodies to communicate that a boundary has been crossed or a need is not being met. Our response to anger on the other hand is what we need to learn to navigate more effectively, which is what therapy can provide. By identifying triggers or stressors, we can work together to process underlying beliefs as well as providing resources to maintain control of your emotional responses in order to effectively manage the situation.
Together, we can work toward developing healthy ways to express anger or frustration as life is full of triggers and stressors.
Anger management counseling for professionals, teens, parents, or those recovering from trauma.
9 Years Experience
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
When anger becomes more powerful that you are, leading to rage and deep regret, it is time to seek help. Anger is usually at the tip of the ice berg, where below lie a range of emotions including fear, sadness, grief, and pain.
15 Years Experience
SEVN Therapy Co.
Licensed Professional Counselor, LPC-S, LPC-A, Masters Level Intern
Our team of licensed professional counselors at SEVN Therapy Co. works with individuals who are in need of anger management counseling. Contact our office to learn more about how our team can help you!
14 Years Experience
Jason Brown LPC
Licensed Professional Counselor, LPC, CMHC, CCATP-CA
Anger is not bad; it’s how we handle that anger that can be destructive. Let’s work together to find the cause of your anger. We will use techniques such as mindfulness, to learn to manage and gain control of your anger triggers.
10 Years Experience
Randy Gibson
Counselor/Therapist, MS, LPC, CET
I offer cognitive-behavioral therapy to help you make your own positive life decisions. Through sharing ideas in a caring, respectful relationship, you are actively involved in decision-making throughout the therapy process. My role is to provide a supportive and trusting environment.
29 Years Experience
New Horizon Counseling Center NRH
Counselor/Therapist
At New Horizon Counseling Center we offer individuals, couples and family counseling in a group practice setting with licensed counselors and social workers. Our trained, caring therapy staff offer a variety of approaches to meet the specific needs of each client in a safe and calm setting.
9 Years Experience