Cognitive Behavioral Therapy (CBT) therapists in Grand Prairie, Texas TX
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Grand Prairie. We encourage you to review each profile to find your best match.
CBT
Heavenly Counseling PLLC
Licensed Professional Counselor, LPC
At Heavenly Counseling PLLC, we pride ourselves in offering personalized counseling services that allow every client to feel safe, secure, and heard. Our aim is to give every client the opportunity to heal from their past and receive a healthy dose of hope for their future. Our therapists are highly trained and experienced in a variety of counseling techniques, which means that we can tailor our services to meet the unique needs of each client. In addition, we understand the importance of diversity, and we are committed to offering counseling services that are inclusive of all cultures and backgrounds. If you are interested in seeking counseling services, please contact us today to schedule a free consultation. We look forward to helping you on your journey to healing.
12 Years Experience
In-Person Near Grand Prairie, TX
Online in Grand Prairie, TX Texas
CBT
Cathy L. McGinnis, LCSW & Associates
Therapist, Licensed Clinical Social Worker - Supervisor, Registered Play Therapist - Supervisor
For many people, walking through a therapist's door for the first time can be intimidating. It doesn't have to be. My practice offers professional and confidential services in a safe, comfortable and home-like environment. We provide individual, family and couple therapy; children 3 years and older.
39 Years Experience
In-Person Near Grand Prairie, TX
Online in Grand Prairie, TX Texas
CBT
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Currently not accepting new clients. I am dedicated to providing compassionate psychotherapy to individuals and couples navigating life’s challenges. I create a warm and understanding environment where clients can feel supported while working to overcome obstacles that prevent them from reaching their goals and dreams.
I am trained in EMDR, DBT, Gottman Method Couples Therapy Levels 1 and Level 2, and a Seven Principles for Making Marriage Work Leader. I hold certifications in trauma and sex therapy. Additionally, I am an experienced 500hr Registered Yoga Teacher (E-RYT500).
I strive to ensure that my clients feel heard, understood, and empowered as they navigate their healing journey.
I firmly believe that you don't have to face life's challenges alone. Together, we can work to find the clarity and solutions needed to live a more satisfying and intentional life. If you're ready to take the first step towards positive change, I invite you to schedule your session today.
17 Years Experience
In-Person Near Grand Prairie, TX
Online in Grand Prairie, TX Texas
CBT
Jamie Heavey
Licensed Professional Counselor, MA, LPC, ATR
As an exclusive licensed professional counselor and registered art therapist, I provide a unique and personalized approach to mental health that combines the power of talk therapy with the restorative benefits of nature walks. Welcome to my counseling and art therapy practice, where emotional healing meets the great outdoors.
My passion for helping individuals overcome emotional challenges comes from my own personal experiences. Through my own journey of healing and self-discovery, I discovered the transformative power of nature and its ability to promote relaxation and healing. This inspired me to integrate nature walks into my counseling and art therapy practice.
At my practice, I work with individuals who are experiencing a wide range of emotional challenges, from anxiety and depression to relationship issues and trauma. By combining traditional talk therapy with the restorative power of nature walks, I help clients to reduce stress, gain self-awareness, and develop new coping skills.
As an LPC and art therapist, I provide a supportive and confidential space for clients to express their thoughts and emotions. Through the use of various art materials and techniques, clients can explore and express themselves in a creative and non-verbal way. Nature walks are also incorporated into therapy sessions, allowing clients to connect with nature and experience its restorative benefits.
I offer individual and group sessions, tailored to each client's unique needs and goals. Whether you're new to therapy or have prior experience, I provide a welcoming and non-judgmental space for everyone. Together, we can embark on a journey of self-discovery and emotional healing, while surrounded by the beauty and healing power of nature.
If you're ready to take the first step towards a brighter future, I invite you to contact me today to schedule a consultation. Let's work together to help you achieve emotional healing and personal growth, while experiencing the restorative power of nature.
21 Years Experience
In-Person Near Grand Prairie, TX
Online in Grand Prairie, TX Texas
CBT
Dr. Natasha Shukla
Psychologist, PhD., LPC
What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges.
My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.
15 Years Experience
In-Person Near Grand Prairie, TX
Online in Grand Prairie, TX Texas
CBT
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we believe everyone deserves compassionate, expert care tailored to their unique journey. Our counseling, coaching, and psychotherapy services provide a safe and supportive space to heal, grow, and thrive. Let us help you navigate life’s challenges and achieve your personal goals. Discover how Wellness Solutions can make a difference in your life.
25 Years Experience
Online in Grand Prairie, TX Texas (Online Only)
CBT
Abbrielle Schenck
Marriage and Family Therapist, LMFT-Associate
Most of my clients already know what is wrong. What they struggle with is knowing how to change it. My work goes beyond surface-level coping and into the emotional patterns that keep you stuck. I help people feel safe enough to tell the truth about their lives, their relationships, and themselves, so real healing can begin. If you are ready for more than just “talking about it,” I would love to walk with you.
1 Years Experience
Online in Grand Prairie, TX Texas (Online Only)
CBT
Teona Amble
Psychologist, Ph.D., LP
Are you feeling overwhelmed? Are you unsure of how to make changes in your life? Do you want to to take back control of your health? Now is the time to focus on your wellness. I am here to create a wellness plan with you to improve your mood and stress management as well as help you cope with life changes and stress. I take pride in helping my clients become their own therapists, more confident in managing life’s demands. I look forward to helping build your toolbox to improve your quality of life. I treat my clients with respect and empathy, valuing connection in healing.
15 Years Experience
Online in Grand Prairie, TX Texas (Online Only)
CBT
Varissa Owens ✨Your Journey to Healing, PLLC✨
Licensed Professional Counselor, M.A., M.S., LPC, NCC
💡 As a therapist, my greatest strengths are rooted in empathy, deep listening, and creating a safe, judgment-free space where you can truly be yourself. I tailor each session to your unique needs, bringing a genuine commitment to understanding your perspective and working alongside you as a partner in growth. Together, we’ll tap into your strengths, navigate life’s challenges, and cultivate lasting positive change.
8 Years Experience
Online in Grand Prairie, TX Texas (Online Only)
CBT
Sara Pesic
Licensed Professional Counselor, LPC, NCC, CCTP
In years of practicing counseling and doing my own training and research, I have learned that besides knowing "Why" it is also important to know "How." I find many people knowing where their trauma or problem is coming from, but they are still not able to move forward and resolve the issue. My focus is on understanding the client's challenges and then helping them move forward with practical and manageable steps.
13 Years Experience
Online in Grand Prairie, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Grand Prairie, Texas Statistics
Cognitive Behavioral Therapy (CBT) therapists in Grand Prairie, Texas average 16 years of experience and charge around $188 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (73%), and Trauma and PTSD (58%).
Average years in practice
16 Years Experience
Average cost per session
$188
Accept insurance
46%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 41% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 73% | Depression |
| 58% | Trauma and PTSD |
| 53% | Stress |
| 46% | Loss or Grief |
| 44% | Self Esteem |
| 41% | Relationship and Marriage Counseling |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 52% | Senior |
| 48% | Teen |
| 22% | Children |
Client Focus
| 50% | Women |
| 35% | Men |
| 31% | LGBTQ+ |
| 23% | Military / Veterans |
| 23% | Christian |