Solution-Focused Brief Therapy (SFBT) therapists in Grand Prairie, TX
Browse Solution-Focused Brief Therapy (SFBT) therapists in Grand Prairie, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Currently not accepting new clients. I am dedicated to providing compassionate psychotherapy to individuals and couples navigating life’s challenges. I create a warm and understanding environment where clients can feel supported while working to overcome obstacles that prevent them from reaching their goals and dreams.
I am trained in EMDR, DBT, Gottman Method Couples Therapy Levels 1 and Level 2, and a Seven Principles for Making Marriage Work Leader. I hold certifications in trauma and sex therapy. Additionally, I am an experienced 500hr Registered Yoga Teacher (E-RYT500).
I strive to ensure that my clients feel heard, understood, and empowered as they navigate their healing journey.
I firmly believe that you don't have to face life's challenges alone. Together, we can work to find the clarity and solutions needed to live a more satisfying and intentional life. If you're ready to take the first step towards positive change, I invite you to schedule your session today.
17 Years Experience
In-Person Near Grand Prairie, TX
Online in Grand Prairie, TX
SFBT
Teona Amble
Psychologist, Ph.D., LP
Are you feeling overwhelmed? Are you unsure of how to make changes in your life? Do you want to to take back control of your health? Now is the time to focus on your wellness. I am here to create a wellness plan with you to improve your mood and stress management as well as help you cope with life changes and stress. I take pride in helping my clients become their own therapists, more confident in managing life’s demands. I look forward to helping build your toolbox to improve your quality of life. I treat my clients with respect and empathy, valuing connection in healing.
15 Years Experience
Online in Grand Prairie, TX (Online Only)
SFBT
The Empowering Space PLLC
Licensed Clinical Social Worker
At The Empowering Space, we believe that therapy should feel like a conversation with someone who truly understands and supports you. Our team of compassionate, skilled therapists provides a warm, inclusive, and judgment-free space where you can explore your thoughts, emotions, and challenges at your own pace. We make therapy flexible, accessible, and tailored to your unique needs—because your mental health matters. Whether you're feeling stuck, overwhelmed, or simply ready for change, we're here to help you take that next step. Reach out today—your journey to healing starts here!
7 Years Experience
Online in Grand Prairie, TX (Online Only)
SFBT
Sara Pesic
Licensed Professional Counselor, LPC, NCC, CCTP
In years of practicing counseling and doing my own training and research, I have learned that besides knowing "Why" it is also important to know "How." I find many people knowing where their trauma or problem is coming from, but they are still not able to move forward and resolve the issue. My focus is on understanding the client's challenges and then helping them move forward with practical and manageable steps.
13 Years Experience
Online in Grand Prairie, TX (Online Only)
SFBT
Shameshia B. Corley
Licensed Clinical Social Worker, LISW-CP
Hello, I am a Christian therapist. I love the call God has placed on my life to serve others. I specialize in treating anxiety, depression, and family issues. During sessions, I use principles of faith and therapeutic approaches to encourage clients to resolve their problems, find peace within themselves, and ultimately strengthen their relationship with God.
12 Years Experience
Online in Grand Prairie, TX (Online Only)
SFBT
Alicia Townsend
Psychologist, PhD, BCN
Reaching out for help can be a difficult thing for most of us, but I hope to make that process easier for you. I provide a compassionate and safe space for you to learn and grow, and to make the improvements you are seeking in your life. I work with adults using Cognitive Behavioral Therapy, relaxation training, and other health and behavioral interventions to address many issues including anxiety, stress, chronic pain, migraines, tension headaches, sport injury and recovery, POTS and dysautonomia, and the improvement of work, school, and sport performance. I am also able to write Emotional Support Animal Letters (ESA Letters) and letters for ADA Accommodations or Family Medical Leave Act (FMLA).
21 Years Experience
Online in Grand Prairie, TX (Online Only)
SFBT
Edna Brinkley
Psychologist, PhD, ART, CCATP
Women hire me to help them overcome overthinking. What this looks like is, together, we figure out which thoughts, behaviors, attitudes, and emotions about situations, people, even yourself, are stressing you out and then teach you easy-to-learn, very practical, personalized, evidence-based skills and strategies to deal with them. We'll work hard to get to the root of what's causing you distress.
Moreover, whether you call it anxiety, panic attacks, or nerves, we believe it could be rooted in not knowing how best to handle your sources and symptoms of stress.
To help us determine if we're a good fit for individual therapy, I offer a free 15-minute phone conversation.
22 Years Experience
Online in Grand Prairie, TX (Online Only)
SFBT
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
At Taylor’s Touch of Clarity Mental Health Counseling, we believe therapy should feel personal, supportive, and truly meaningful. We provide convenient online sessions for adolescents and adults navigating anxiety, depression, relationship challenges, and life transitions. Our approach is warm, collaborative, and tailored to you—creating a space where you can feel heard, understood, and empowered. Together, we focus on building practical tools, strengthening self-awareness, and helping you move forward with clarity and confidence.
8 Years Experience
Online in Grand Prairie, TX (Online Only)
SFBT
Brad Byrum
Marriage and Family Therapist, MA, MBA, LMFT
Has your relationship become an angry, sad, or scary place leaving you feeling alone, hurt, and discouraged? Are you and your partner feeling lost in conflict cycles you don’t understand and desperately want to change? Many of the couples I work with come to therapy feeling just like you. I understand how much courage it takes to reach out for help and to let another person get inside your relationship, especially when you are feeling so vulnerable. If you are searching for a safe place to explore what's not working in your relationship, and support in creating solutions, I can help. My practice focuses exclusively on couple therapy. In addition to thousands of hours working with couples in distress, I have completed hundreds of hours of clinical training specific to couples therapy, including advanced training in both Emotion Focused Therapy and the Gottman Method Couple Therapy. I am truly passionate about helping couples heal and flourish.
10 Years Experience
Online in Grand Prairie, TX (Online Only)
SFBT
Shawna Damiani
Licensed Professional Counselor, LPC
Hi, I'm Shawna. I'm really glad you're here — and I know that finding the right therapist can feel like a lot. My hope is that by the time you finish reading this, you'll have a sense of who I am and whether we might be a good fit.
I work with adults who are carrying things that feel heavy — whether that's the weight of past trauma, the complexity of relationships that keep hitting the same walls, or the experience of moving through a world that wasn't quite designed for the way your brain works. I specialize in trauma and PTSD, relationship challenges, and supporting adults with ADHD and autism who are often figuring out a lot about themselves for the first time.
A lot of my clients come to me feeling like something is wrong with them. My job — and honestly, my passion — is helping people see that they've been responding to hard things in the most human ways possible. Healing isn't about fixing yourself. It's about understanding yourself.
My approach is collaborative and down-to-earth. I'm not going to sit silently and nod — I show up as a real person in the room with you. Therapy with me tends to feel like an honest, sometimes even humorous conversation, grounded in real tools and genuine care.
If any of this resonates, I'd love to hear from you. Reaching out is the hardest part — and you've already started.
8 Years Experience
Online in Grand Prairie, TX (Online Only)
Grand Prairie sits squarely between Dallas and Fort Worth, a diverse working- and middle-class city with strong Latino and Black communities, aerospace and manufacturing employers, and a long entertainment strip of racing, ballparks, and theme attractions. Its mental health needs mirror the DFW mid-cities generally — family and economic stress, demand for Spanish-language care, and reliance on the metroplex's larger therapy markets on either side. Local community providers and telehealth bridge the access gap.
Solution-Focused Brief Therapy (SFBT) therapists in Grand Prairie, TX Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Grand Prairie, TX average 16 years of experience and charge around $177 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (78%), and Stress (62%).
Average years in practice
16 Years Experience
Average cost per session
$177
Accept insurance
60%
Offer sliding scale
47%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 78% | Depression |
| 62% | Stress |
| 59% | Trauma and PTSD |
| 52% | Loss or Grief |
| 50% | Self Esteem |
| 49% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 58% | Senior |
| 52% | Teen |
| 28% | Children |
Client Focus
| 56% | Women |
| 43% | Men |
| 37% | LGBTQ+ |
| 34% | Christian |
| 30% | Military / Veterans |