Cognitive Behavioral Therapy (CBT) therapists in Houston, Texas TX
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Houston. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Helen Godfrey
Licensed Professional Counselor, MA, NCC, BCC, LPC
I offer virtual appointments only. I provide holistic career and personal counseling during the weekday evenings. To learn about my career coaching services or therapeutic services, please visit my website at: www.theauthenticpath.com
12 Years Experience
Online in Houston, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Jonathan Hock -- Therapy for Men
Licensed Clinical Social Worker, LCSW
I work with adult men who feel stuck, burned out, or disconnected from themselves, often after years of carrying responsibility, stress, or unresolved trauma alone. Many of the men I see have learned to keep pushing forward without stopping to reflect. As a U.S. Army combat veteran, I understand that mindset firsthand. Over time, this can lead to emotional numbness, irritability, and a loss of direction or purpose.
My approach is grounded in honesty, accountability, and reflection. I help clients step out of autopilot and take a more intentional role in their lives. Together, we explore how past experiences and identity shape present struggles, and what it means to move forward with clarity and self-responsibility. I specialize in working with men navigating purpose, identity, stress, trauma, and emotional disconnection.
What you are experiencing is not a personal failure. It is often a signal that something important is asking for your attention. In our work, we slow things down, make sense of what is beneath the surface, and decide how you want to live. If you are ready to understand yourself more deeply and take ownership of your direction, I invite you to reach out.
3 Years Experience
In-Person in Houston, TX 77006
Online in Houston, TX Texas
Cognitive Behavioral Therapy (CBT)
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
As a counselor, I am dedicated to creating a warm, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and life experiences with honesty and intention. I believe that therapy is a collaborative process—one that empowers you to deepen self-understanding, break free from limiting patterns, and cultivate greater resilience, clarity, and connection.
I draw from a range of evidence-based approaches tailored to your unique needs, whether you're facing anxiety, depression, relationship challenges, life transitions, or simply feeling stuck or overwhelmed. My work is grounded in respect, empathy, and the belief that meaningful change happens when you feel seen, heard, and supported.
Wherever you are in your journey, my goal is to walk alongside you as you move toward greater balance, authenticity, and well-being.
16 Years Experience
Online in Houston, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Rachel Eddins
Counselor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are.
Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again.
My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.
21 Years Experience
In-Person in Houston, TX 77007
Online in Houston, TX Texas
Cognitive Behavioral Therapy (CBT)
Kingdom Dwelling Christian Counseling
Licensed Professional Counselor
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. We are committed to providing you with the highest quality of care, rooted in compassion, integrity, and faith. Offering guidance, support, and hope every step of the way. KDCC is your safe place for a wounded heart.
7 Years Experience
In-Person in Houston, TX 77070
Online in Houston, TX Texas
Cognitive Behavioral Therapy (CBT)
Katrina Gary-Forte'
Counselor/Therapist, Ph.D., SAP, MAC, LCDC
Katrina Gary-Forte' is the owner of Trade It In and works with a team of counselors and therapists who specializing in the return to duty process, substance use disorder treatment, individual, couples, and family therapy in Houston, TX.
.We currently contract with Harris County Community Supervision & Corrections Department and the Department of Family and Protective Services, and have partnerships with several non-profit and counseling agencies throughout the Greater Houston area.
We provide NonDOT & DOT Substance Abuse Services, ensuring agencies and employees remain in compliance with *The United States Department of Transportation (DOT) regulations (49CFR, Part 40s).
10 Years Experience
In-Person in Houston, TX 77036
Online in Houston, TX Texas
Cognitive Behavioral Therapy (CBT)
Mrs Sacha Wheeler, LPC-S, BCPC
Licensed Professional Counselor, LPC-S, BCPC
My mission is to empower and educate. As a Board Certified Professional Counselor, I enjoy building relationships with my clients as I help them achieve their goals. Clients learn how to utilize their inner strength and develop new tools and confidence that moves them towards long term change.
27 Years Experience
Online in Houston, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Amority Health - Rachel Cooper
Therapist, MS, LPC Associate
If you’re in the loop of constantly striving to get things “right,” struggling to say no, or feeling anxious and burned out from trying to keep up with everything, it can start to feel overwhelming to maintain.
You may find yourself overthinking decisions, being highly self-critical, or feeling like you can’t quite settle, even when things are going well. Over time, these patterns can become mentally exhausting and difficult to shift.
In session, we focus on understanding what’s driving these patterns and aim to develop a more flexible, sustainable way of thinking, responding, and relating to yourself.
4 Years Experience
Online in Houston, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. Monica Dyer
Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.
3 Years Experience
Online in Houston, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we believe everyone deserves compassionate, expert care tailored to their unique journey. Our counseling, coaching, and psychotherapy services provide a safe and supportive space to heal, grow, and thrive. Let us help you navigate life’s challenges and achieve your personal goals. Discover how Wellness Solutions can make a difference in your life.
25 Years Experience
Online in Houston, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
DL, Licensed Clinical Social Worker, PLLC
Licensed Clinical Social Worker, LCSW, CCTP
Individual Therapy | Couples Therapy | Family Therapy | Virtual Therapy
*Free 15 Minute Consultation*
17 Years Experience
Online in Houston, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Jaleesia Rosemond- MA, LPC, LCDC
Licensed Professional Counselor, LPC-S, LCDC
Jaleesia Rosemond, LPC, is a Texas-based Licensed Professional Counselor Supervisor and Licensed Chemical Dependency Counselor with a unique approach to therapy that combines authenticity, transparency, and humor. Drawing from her experience in addressing depression, anxiety and substance abuse, Jaleesia guides her clients through life's complexities, helping them reframe challenges into opportunities for personal growth. Jaleesia firmly believes in the power of a listening ear, encouraging her clients to explore their feelings and experiences fully in a safe, supportive environment. Her patient care style is marked by candor and authenticity, traits that create a foundation of trust in the therapeutic relationship. She offers her expertise to individuals aged 16 and above. Jaleesia provides virtual therapy services for both individuals and couples. This approach ensures that her therapeutic support is easily accessible to those who need it, offering convenient, confidential care from the comfort of one's own space. Passionate about helping her clients navigate life's curve balls and transitions, Jaleesia's mission is to equip individuals with the skills and understanding they need to swing back into life with confidence and resilience.
9 Years Experience
Online in Houston, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Erin Sizemore
Counselor/Therapist, LPC
I am passionate about working with adults and teenagers to combat symptoms of depression, anxiety, and overall stress. My favorite thing about therapy is its ability to empower clients to take control of their own lives, so that it can look more like the life they really want to be living. I work collaboratively with my clients to help identify where our beliefs and patterns have come from, so that we can change them into tools that better serve our goals. I am really all about my clients being the experts in their own lives, and tailoring your therapy experience to be the best fit for you!
8 Years Experience
In-Person in Houston, TX 77058
Online in Houston, TX Texas
Cognitive Behavioral Therapy (CBT)
Chibby Efuribe
Psychiatric Nurse Practitioner, PMHNP
I'm dedicated to helping you feel more focused, less overwhelmed, and emotionally balanced. I work with teens and adults who are managing ADHD, anxiety, depression, and stress-related challenges. My goal is to help you gain control of your thoughts, improve daily functioning, and feel more confident in yourself and your future.
15 Years Experience
Online in Houston, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Vincent Sanchez
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Feeling unfulfilled despite your achievements? Uncertain about your next career steps? You're not alone. Many individuals, from professionals seeking a fulfilling career change to Veterans transitioning to civilian life yearn for greater purpose and meaning. As a Coach, I partner with individuals to navigate these transitions. Whether you're seeking a new role, exploring work-life balance, or managing the complexities of change, I can help you strengthen communication skills, discover your true self, and achieve your goals. Together, we'll co-create a personalized roadmap to discover and design your destiny, drawing on your unique strengths and experiences.
8 Years Experience
In-Person in Houston, TX 77006
Online in Houston, TX Texas
Cognitive Behavioral Therapy (CBT)
Ben Livesay
Licensed Clinical Social Worker, LCSW
I recognize that it can be tough to maintain hope in a world that constantly attacks your mental health and emotional wellbeing. I want to offer support to help you move past the things that keep you stuck in unhealthy patterns of thinking, acting, and relating to others. Schedule with me today, so that we can explore what you need to live a life of greater freedom and purpose.
7 Years Experience
Online in Houston, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Grief Recovery Center
Licensed Mental Health Counselor, LPC, LCSW, LMFT, LP, LPA-IPA
At Grief Recovery Center, our vision is a world where no one is afraid to seek mental health help, regardless of background. We believe that everyone deserves healing, hope, and compassionate mental health care. Our diverse group of mental health counselors and psychologists can help you navigate various life transitions and challenges through compassionate counseling and therapy in a cohesive and supportive environment.
15 Years Experience
In-Person in Houston, TX 77018
Online in Houston, TX Texas
Cognitive Behavioral Therapy (CBT)
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
Dr. Christopher A. Lowery, DHSc, CLCP is board-certified, specializing in international telehealth life care planning with a focus on clinical health, rehabilitation counseling, biopsychosocial issues, and global health promotion and prevention issues through the use of holistic evidence-based approaches using a Biopsychosocial Health Consultation Model and the Universal Neurodiversity Continuum (UNC) Model™. Dr. Lowery is skilled in the use of targeted plans, assessments, and developing treatments for behavioral health disorders (e.g., anxiety, ADHD, depression, emotional regulation, employment, trauma, conduct disorder, anger, substance use, etc.), medical conditions (e.g., chronic pain, burns, high blood pressure, inflammation, lung diseases, and diabetes, etc.), and health behavior changes (e.g., weight management, informed health decisions, occupational health prevention, physical activity, disparities, preventive nutrition, tobacco cessation, risky sexual activity, accident prevention, etc.). Other services also provided are catastrophic and disability case management, and expert witness testimony/litigation support to individuals that suffer from associated disabilities and/or health impairments.
The Universal Neurodiversity Continuum (UNC) Model™ established by Dr. Lowery, is an evidence-informed framework that understands cognitive, emotional, and behavioral traits as existing along a continuum across all individuals. It shifts the focus from fixed diagnostic categories to how traits are expressed and how they impact daily functioning, allowing for more personalized practical, and inclusive approaches to support and well-being.
Dr. Lowery holds a board-certification in life care planning as a Certified Life Care Planner (CLCP) from the International Commission on Health Care Certification (ICHCC), which is accredited and recognized by the American National Standards Institute National Accreditation Board (ANAB). This prestigious certification attests to his qualifications and competence in the health care delivery systems. ANAB’s accreditation ensures that the certification process meets rigorous international standards, confirming his aptitude and expertise for his role as a practitioner.
24 Years Experience
In-Person in Houston, TX 77008
Online in Houston, TX Texas
Cognitive Behavioral Therapy (CBT)
Christine Fatherree @ Unwritten In Stone Psychotherapy PLLC
Licensed Clinical Social Worker, Licensed Clinical Social Worker
I believe I have 2 superpowers. One is listening and the other is being curious. These create a powerful amalgam for change when used with proven therapeutic tools. Change can be scary, but sometimes we take a step into the unknown in spite of our fear. I believe this is being brave. That is the step that can move you toward the change and understanding you want.
6 Years Experience
Online in Houston, TX Texas (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
Many people struggle with the belief that they are not good enough, and they subsequently suppress parts of themselves that they fear will alienate them from others. My primary task as a therapist is to create a safe and validating environment in which you can feel free to be your whole self, without fear of rejection or judgment. My goal is to recognize, understand, and honor each part of you, especially the parts that feel most vulnerable.
15 Years Experience
Online in Houston, TX Texas (Online Only)
Houston is one of the most ethnically diverse cities in the United States, and therapists here serve an extraordinarily wide range of cultural communities, with strong demand for bilingual and multicultural practitioners across its many distinct neighborhoods. The city's petrochemical industry and repeated major flooding events — including Hurricane Harvey — have made trauma, grief, and disaster recovery a persistent focus for many Houston therapists. Texas Medical Center, the largest medical complex in the world, provides an extensive institutional backdrop, with a large independent therapy community spread across the Heights, Montrose, and the Energy Corridor. Spanish, Vietnamese, Mandarin, Hindi, and Urdu-speaking therapists are all well represented in the Houston metro.
Cognitive Behavioral Therapy (CBT) therapists in Houston, Texas Statistics
Cognitive Behavioral Therapy (CBT) therapists in Houston, Texas average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (73%), and Trauma and PTSD (59%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
45%
Offer sliding scale
37%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 73% | Depression |
| 59% | Trauma and PTSD |
| 53% | Stress |
| 45% | Loss or Grief |
| 44% | Self Esteem |
| 40% | Relationship and Marriage Counseling |
Ages Served
| 96% | Adult |
| 63% | Young Adult |
| 52% | Senior |
| 48% | Teen |
| 23% | Children |
Client Focus
| 51% | Women |
| 34% | Men |
| 30% | LGBTQ+ |
| 24% | Military / Veterans |
| 23% | Christian |