Self Esteem therapists in Irving, Texas TX
Irving Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$183
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 30% | Family Systems Therapy |
| 28% | Interpersonal Therapy (IPT) |
We are proud to feature top rated Self Esteem therapists in Irving. We encourage you to review each profile to find your best match.
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Natalie Frazier
Marriage and Family Therapist, MA, LMFT
Finding yourself can sometimes be the hardest thing to find. Confidence doesn't have to just be for everyone else; it can be for you, too.
5 Years Experience
In-Person Near Irving, TX
Online in Irving, TX Texas
Michael J. Salas
Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Struggling with self-esteem doesn’t always look like insecurity on the outside. It can show up as overthinking, people-pleasing, perfectionism, or feeling like you’re never quite enough—no matter how much you achieve or give. You might be hard on yourself in ways you’d never be with anyone else, and that internal voice can start to shape how you show up in your relationships, your work, and your own self-worth.
I help people untangle where those beliefs came from and how to start relating to themselves in a more compassionate and honest way. That includes looking at early messages, relational dynamics, trauma, or experiences that made you question your value in the first place.
You don’t have to earn your worth. Therapy can help you remember who you are without all the noise, and start building confidence that feels real and lasting.
18 Years Experience
In-Person Near Irving, TX
Online in Irving, TX Texas
Phillip McCulley
Marriage and Family Therapist, MA, LMFT, CSAT
I work with individuals who are struggling with self esteem, self doubt, or a harsh inner critic that affects their relationships, work, and sense of self. Low self esteem can show up as people pleasing, perfectionism, fear of rejection, or feeling like you are never quite enough, even when things appear to be going well on the outside.
In therapy, we focus on understanding where these beliefs developed and how they continue to influence your choices and relationships. I help clients build greater self awareness, challenge unhelpful thought patterns, and develop a more compassionate and balanced relationship with themselves.
Over time, many clients find they are better able to trust themselves, set healthier boundaries, and show up more confidently in their lives and relationships. The goal is not to become someone else, but to strengthen your sense of worth and self respect as you are.
22 Years Experience
In-Person Near Irving, TX
Online in Irving, TX Texas
Micah Gultery LPC, Mental Health Therapist
Licensed Professional Counselor, LPC
As a therapist, Micah specializes in self-esteem, he helps clients recognize their inherent worth and rebuild confidence from within. Through a supportive and collaborative approach, Micah helps clients in identifying negative self-beliefs, reducing self-criticism, and developing a stronger sense of identity and self-acceptance. Micah uses CBT to help clients embrace their strengths, set healthy boundaries, and cultivate a more positive and compassionate relationship with themselves.
2 Years Experience
In-Person Near Irving, TX
Online in Irving, TX Texas
Krystal Boothe, LCSW
Licensed Clinical Social Worker, LCSW
If your inner voice is harsh, critical, or always questioning your worth, you may be struggling with low self-esteem. In therapy, we gently challenge those old beliefs, reconnect you with your strengths, and create a new, more compassionate relationship with yourself. You don’t have to keep shrinking, you were made to stand tall.
17 Years Experience
In-Person Near Irving, TX
Online in Irving, TX Texas
Dr. Natasha Shukla
Psychologist, PhD., LPC
Low self-esteem can be like a heavy weight that affects every aspect of your life, making it tough to see your own worth. In therapy, I'm here to offer a helping hand to individuals dealing with these issues. Together, we'll dive into the reasons behind your low self-esteem, using a variety of approaches tailored just for you. We'll tackle those nagging negative thoughts, build a sense of self-compassion, and highlight your unique strengths and achievements. Additionally, we'll dig deep to understand any past experiences or cultural influences that might be holding you back. With our teamwork, you can gradually build a more positive self-image, boost your self-confidence, and take steps toward a more fulfilling and empowered life. This journey is yours, and I'm here to walk it with you, offering support and guidance every step of the way.
15 Years Experience
In-Person Near Irving, TX
Online in Irving, TX Texas
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we provide supportive care to help individuals build self-esteem and confidence. Our approach emphasizes developing insight, fostering resilience, and identifying your unique strengths through positive psychology. Together, we’ll work to overcome self-doubt, embrace your worth, and create a foundation for a more empowered and fulfilling life.
25 Years Experience
Online in Irving, TX Texas (Online Only)
Erica Brown
Licensed Professional Counselor, LPC, LMHC
Low self-esteem doesn’t always look like insecurity. Sometimes it shows up as over-functioning, self-criticism, and tying your worth to how well you perform or care for others. Together, we work to untangle the internalized messages that shaped your self-image so you can build a steadier, more compassionate sense of self.
10 Years Experience
Online in Irving, TX Texas (Online Only)
Tamara C. Taylor
Licensed Professional Counselor, LPC, NCC, MCHC, ASDCS
I assist client in improve their self-esteem, self-confidence and self-acceptance.
19 Years Experience
Online in Irving, TX Texas (Online Only)
Kristin Wright
Licensed Professional Counselor, MS, LPC
Is your worst critic the one that stares back at you in the mirror? Or have you been criticized most of your life and struggle to find your own worth? We are often hardest on ourselves, but this often comes from years of being put down or hurt by others. Together, we would process past hurts and find all of those amazing qualities inside of you that you struggle to see. Building your self-worth can be hard. But you deserve to give yourself the same love that you give to everyone else. I would be happy to help you along that journey to loving yourself!
10 Years Experience
Online in Irving, TX Texas (Online Only)