Cognitive Behavioral Therapy (CBT) therapists in Little Elm, Texas TX
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Little Elm. We encourage you to review each profile to find your best match.
View nearby cities
CBT
Paul D. Myers MA LPCS
Counselor/Therapist, Licensed Professional Counselor
I understand your pain, I've been there. I want to help you, your children, and your family make life transformations and create positive change. I've had the priviledge of working with over 10,000 clients so far and it has been extremely rewarding to see great results in the lives of my clients. I want to you be the next person I serve to make a positive difference. My counseling approach is faith based, direct, empathetic, and offers concrete tools for practical application. I beleive therapy is more than just listening so I beleive in pushing my clients towards positive progress.
Counseling is my passion and life's calling! I specilize in working with the following: anxiety, depression, marriages, children and adolescents, addictions, and ADHD.
My wife and I own and manage a group counseling clinic with 8 clinicians total that we train and manage. Dont hesitiate to ask if you have any questions.
13 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX Texas
CBT
Building Harmony Counseling Services
Counselor/Therapist
At Building Harmony Counseling Services, PLLC, we are dedicated to providing comprehensive mental health care for children and adults- individuals, couples, and families. Each of our experienced licensed therapists offers personalized therapy designed to meet the unique needs of each client, focusing on emotional well-being, growth, and resilience. Whether you're seeking support for individual challenges, relationship issues, or family dynamics, we are here to help you navigate life’s complexities with compassionate, evidence-based care.
17 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX Texas
CBT
Cristina Ciobanu
Counselor/Therapist, LPC Associate Supervised by Ryan Holliman PhD LPC-S
If you've landed here, something has probably shaken the ground underneath you. Maybe it was a discovery, a slow unraveling of trust, or a moment that changed how you see everything, including yourself.
I started Sense Therapy because I know what that feels like, not just professionally, but personally. I've experienced betrayal trauma. I know what it's like to look okay on the outside while quietly trying to make sense of something that doesn't add up. I know how exhausting it is to overthink, overfunction, and still feel like you can't fully settle.
That lived experience shapes everything about how I work. When you sit across from me, you're not just working with someone who understands betrayal trauma clinically. You're working with someone who has been in that disorienting place and found a way through it.
What makes this practice different is the combination of warmth and structure. I don't believe healing means just talking about what happened indefinitely. We move with intention, at a pace that feels right for you, using evidence-based approaches that actually give you tools, not just insight.
My clients often tell me they finally feel like someone gets it, without judgment, without rushing them toward forgiveness or a decision they're not ready to make.
If any of this resonates, I'd love to connect. A free consultation is the simplest place to start.
9 Years Experience
Online in Little Elm, TX Texas (Online Only)
CBT
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
Love should not hurt. If you find yourself worried, anxious, or overwhelmed in your relationships, I can help. Do you lay in bed at night with racing thoughts, wondering what you seem to keep getting wrong or worrying about whether your partner will leave you? Do you worry that you’re not enough or that you’re sometimes too much? Do you live in fear of rejection or abandonment? You may have an anxious attachment style or even complex trauma (issues from your past that present in your current relationships). If love hurts, I can help.
*
I specialize in helping adults who struggle with self-confidence, worry (anxiety), and trauma (usually from stressful childhoods or past relationships) find clarity, calmness, and confidence. When my clients come to see me, they're often distressed in their relationships. They're smart, kind, and successful. But they're often self-sabotaging, and they don't even realize it. In our work together, my clients learn how to show up in their lives in a way that fosters fulfillment. You can have that, too. Imagine your potential when you understand and manage what's holding you back. You can have happy, healthy relationships when you're the best version of yourself. You can do this! I can help.
8 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX Texas
CBT
Dr. Natasha Shukla
Psychologist, PhD., LPC
What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges.
My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.
15 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX Texas
CBT
Dr. Tara Thompson
Psychologist, PsyD
My goal is to help you identify and resolve issues that may be preventing you from getting more of what you want in life. My style is warm and empathic, yet I can be challenging when it is needed in order to achieve growth.
In-Person Near Little Elm, TX
Online in Little Elm, TX Texas
CBT
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
As an experienced psychologist with training in EMDR, integrative mental health, and as a Certified Brain Coach with the Amen Clinics, I provide a holistic approach that considers biological factors, psychological factors, social factors and spiritual factors. I will collaborate with you in helping you reach your goals in a supportive and safe environment.
I have worked and trained in many different settings with a culturally diverse group of individuals including private practice, victims of violence clinic, attention and learning center, social security and veteran disability exams, corrections, foster youth, psychiatric hospital, forensic psychology, custody evaluations, parent coordination, substance abuse treatment center, college counseling, and long-term care working with with the geriatric population. In, addition, I have worked many years with attention and learning disabilities, disruptive behaviors in children, child abuse, Christian counseling, psycho-educational assessment, and personality and psychological assessment of children and adults.
24 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX Texas
CBT
Leslie Crabtree
Licensed Professional Counselor, MA, LPC
If you are struggling with an anxiety disorder that is making it difficult for you to function in any area of your life, there is help to recover. I have worked with many clients over the last 20+ years in the treatment of panic attacks, phobias, OCD, intrusive thoughts, social anxiety, generalized anxiety disorder and many related fears. I have also helped many clients process past traumas that caused PTSD or c-PSTD is a safe, compassionate setting. People often have difficulties in romantic relationships and dating due to insecure attachment styles such as anxious-preoccupied or dismissive-avoidant. I work with clients to develop a earned secure attachment style. I also have experience treating clients with chronic illness and narcissistic abuse syndrome. This is an individualized approach to meet you where you are as well as a safe and compassionate approach to therapy. You do not have to struggle, recovery is possible.
22 Years Experience
Online in Little Elm, TX Texas (Online Only)
CBT
Kimberly Hansley-Parrish
Licensed Professional Counselor, LPC
I work with a broad range of clients, which may not seem connected, but inevitably it is. I enjoy working with kids, teens, young adults, moms, and couples. What I incorporate into my sessions is authenticity, humor, and a pragmatic approach. I often say "let's throw spaghetti at the wall and see what works". I love working with those are actively involved in the therapy process. It's a collaboration between myself and the client. I draw from several modalities, so the approach is tailored to each client. I enjoy couples, divorce/separation, neurodivergent people, PDA (in children) and failure to launch.
9 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX Texas
CBT
Ebony Jones, Licensed Marriage and Family Therapist
Marriage and Family Therapist, LMFT
I consider it an honor and privilege to bear witness to your therapeutic process. I understand that therapy can be one of the most vulnerable times in your life. Even though you may feel frightened and unsure, allow me to rest your mind at ease as I facilitate your healing journey. No matter the issue that you face, I believe in the restorative power of a safe, non-judgmental space individualized to your particular needs. You deserve to be supported and cared for, and to know that you don't have to walk your path alone.
20 Years Experience
In-Person Near Little Elm, TX
Online in Little Elm, TX Texas
Cognitive Behavioral Therapy (CBT) therapists in Little Elm, Texas Statistics
Cognitive Behavioral Therapy (CBT) therapists in Little Elm, Texas average 16 years of experience and charge around $188 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (73%), and Trauma and PTSD (59%).
Average years in practice
16 Years Experience
Average cost per session
$188
Accept insurance
46%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 41% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 73% | Depression |
| 59% | Trauma and PTSD |
| 52% | Stress |
| 46% | Loss or Grief |
| 44% | Self Esteem |
| 41% | Relationship and Marriage Counseling |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 52% | Senior |
| 48% | Teen |
| 22% | Children |
Client Focus
| 50% | Women |
| 35% | Men |
| 31% | LGBTQ+ |
| 23% | Military / Veterans |
| 23% | Christian |