Compassion-Focused Therapy (CFT) therapists in Mesquite, Texas TX
Mesquite Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$186
Gender ID
| 68% |
Female |
|
| 24% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 73% | Depression |
| 67% | Trauma and PTSD |
| 65% | Stress |
| 56% | Self Esteem |
| 46% | Loss or Grief |
| 43% | Women's Issues |
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Mesquite. We encourage you to review each profile to find your best match.
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Erica Brown
Licensed Professional Counselor, LPC, LMHC
You’ve spent years being the responsible one — capable, thoughtful, and strong for everyone else. But underneath, you’re anxious, self-critical, and exhausted from holding it all together. Maybe you struggle to ask for what you need, feel disconnected in relationships, or quietly question whether you’re too much… or not enough.
I help you slow down, understand the deeper roots of your patterns, and learn to relate to yourself with more clarity and compassion. Our work goes beyond coping skills — we explore how your early emotional experiences shaped the way you show up now. Therapy with me is warm, direct, and focused on meaningful change.
10 Years Experience
Online in Mesquite, TX Texas (Online Only)
Kristin Wright
Licensed Professional Counselor, MS, LPC
Have you been through a traumatic experience that impacts your life negatively? Do you suffer with anxiety, depression, or low self-esteem? Do your struggles stop you from living the life you always wanted? This could make anyone feel alone, exhausted, and disconnected from even your closest loved ones. For many people, reaching out for help can be daunting and scary. But if you’re looking for someone friendly and supportive to share your struggles with, you’re in the right place! My passion is working with adults, couples, and families that are navigating struggles like anxiety, depression, PTSD, ADHD, grief, self-esteem, sexual abuse, relationship issues, veteran issues and many more.
10 Years Experience
Online in Mesquite, TX Texas (Online Only)
The Empowering Space PLLC
Licensed Clinical Social Worker
At The Empowering Space, we believe that therapy should feel like a conversation with someone who truly understands and supports you. Our team of compassionate, skilled therapists provides a warm, inclusive, and judgment-free space where you can explore your thoughts, emotions, and challenges at your own pace. We make therapy flexible, accessible, and tailored to your unique needs—because your mental health matters. Whether you're feeling stuck, overwhelmed, or simply ready for change, we're here to help you take that next step. Reach out today—your journey to healing starts here!
7 Years Experience
Online in Mesquite, TX Texas (Online Only)
Teona Amble
Psychologist, Ph.D., LP
Are you feeling overwhelmed? Are you unsure of how to make changes in your life? Do you want to to take back control of your health? Now is the time to focus on your wellness. I am here to create a wellness plan with you to improve your mood and stress management as well as help you cope with life changes and stress. I take pride in helping my clients become their own therapists, more confident in managing life’s demands. I look forward to helping build your toolbox to improve your quality of life. I treat my clients with respect and empathy, valuing connection in healing.
15 Years Experience
Online in Mesquite, TX Texas (Online Only)
Brad Byrum
Marriage and Family Therapist, MA, MBA, LMFT
Has your relationship become an angry, sad, or scary place leaving you feeling alone, hurt, and discouraged? Are you and your partner feeling lost in conflict cycles you don’t understand and desperately want to change? Many of the couples I work with come to therapy feeling just like you. I understand how much courage it takes to reach out for help and to let another person get inside your relationship, especially when you are feeling so vulnerable. If you are searching for a safe place to explore what's not working in your relationship, and support in creating solutions, I can help. My practice focuses exclusively on couple therapy. In addition to thousands of hours working with couples in distress, I have completed hundreds of hours of clinical training specific to couples therapy, including advanced training in both Emotion Focused Therapy and the Gottman Method Couple Therapy. I am truly passionate about helping couples heal and flourish.
10 Years Experience
Online in Mesquite, TX Texas (Online Only)
Wellness Solutions, LLC
Licensed Professional Counselor
At Wellness Solutions, we believe everyone deserves compassionate, expert care tailored to their unique journey. Our counseling, coaching, and psychotherapy services provide a safe and supportive space to heal, grow, and thrive. Let us help you navigate life’s challenges and achieve your personal goals. Discover how Wellness Solutions can make a difference in your life.
25 Years Experience
Online in Mesquite, TX Texas (Online Only)
BRIANA BASS
Counselor/Therapist, M.Ed, CMHC, LPC-A, Ph.D candidate
Feeling lost, anxious, depressed? Let's fix things ASAP. I am here to help you transform your life. Clients consistently report a distinction of "before & after" our work together...
Clients I work with often struggle with the complex demands of modern life, including societal expectations, stressful careers, swipe-right dating culture, depression, anxiety, and feel the weight of past baggage. Many individuals feel disconnected, lonely, lost, or anxious as they navigate life.
We only get one chance at life, please don't waste it being unhappy and unfulfilled. Visit www.brianabass.org
5 Years Experience
In-Person Near Mesquite, TX
Online in Mesquite, TX Texas
Mike Jeffcoat
Marriage and Family Therapist, LMFT
My work consists of two main features: Self-Understanding - through a in-depth analysis of who you are and identifying your inner wisdom and understanding of who you are, AND Self-Authoring - by untangling patterns, habits and beliefs that do not serve you, then helping you to align more wholly with who you are and who you desire to be.
It can feel so frustrating when no matter how hard you try, you just keep ending up at the same spot. Let's look closer at the pattern and see what we can do to get you out of the loop. let's tap into your innate wisdom and ability to heal. Book your free 20 minute consultation now by entering the following link into your browser:
www.calendly.com/aum-integral-wellness
Or, give us a call at AUM Integral Wellness and our admin will book your consult for you
214-432-3075
14 Years Experience
In-Person Near Mesquite, TX
Online in Mesquite, TX Texas
Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
I am caring and non-judgmental; I realize that talking about problems can be difficult; however, clients find that sharing their concerns with an objective therapist enables them to progress to solutions quickly. I recognize that people seek therapy when what they have tried previously did not work.
36 Years Experience
In-Person Near Mesquite, TX
Online in Mesquite, TX Texas
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
Love should not hurt. If you find yourself worried, anxious, or overwhelmed in your relationships, I can help. Do you lay in bed at night with racing thoughts, wondering what you seem to keep getting wrong or worrying about whether your partner will leave you? Do you worry that you’re not enough or that you’re sometimes too much? Do you live in fear of rejection or abandonment? You may have an anxious attachment style or even complex trauma (issues from your past that present in your current relationships). If love hurts, I can help.
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I specialize in helping adults who struggle with self-confidence, worry (anxiety), and trauma (usually from stressful childhoods or past relationships) find clarity, calmness, and confidence. When my clients come to see me, they're often distressed in their relationships. They're smart, kind, and successful. But they're often self-sabotaging, and they don't even realize it. In our work together, my clients learn how to show up in their lives in a way that fosters fulfillment. You can have that, too. Imagine your potential when you understand and manage what's holding you back. You can have happy, healthy relationships when you're the best version of yourself. You can do this! I can help.
8 Years Experience
In-Person Near Mesquite, TX
Online in Mesquite, TX Texas