Social Anxiety therapists in Montgomery, TX
Browse Social Anxiety therapists in Montgomery, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Dr. Jenny Shields
Psychologist
You overthink everything you say. You replay conversations long after they’re over, second-guessing how you came across. Maybe you dread group settings, avoid situations where you might be put on the spot, or mask your discomfort so well that no one would ever know how anxious you feel inside. Social anxiety doesn’t always look like panic—it can look like perfectionism, avoidance, or exhaustion from constantly managing how you’re perceived.
Dr. Jenny Shields helps people who are quietly carrying social anxiety beneath the surface—especially those who seem calm and capable on the outside but feel anything but on the inside. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and compassion-based work, she helps you gently face the fears that are running the show, learn new ways to respond, and build confidence from the inside out. Her approach is warm, respectful, and deeply attuned to the sensitivity that often comes with social anxiety. Together, you’ll work to ease the self-doubt, drop the need to perform, and reclaim your voice—not by becoming someone else, but by learning to show up as yourself.
12 Years Experience
In-Person Near Montgomery, TX
Online in Montgomery, TX
Social Anxiety
Michelle Peacock
Psychologist, PhD
Social anxiety, like other anxieties, involves fear of situations that we can not be certain of the outcome. Social anxiety is different in that it is fear of others' perceptions of us and that they will negatively judge and evaluate us. CBT and exposure to these fears is essential to overcoming these beliefs, thoughts, and avoidance/escape behavioral patterns.
21 Years Experience
In-Person Near Montgomery, TX
Online in Montgomery, TX
Social Anxiety
Dua Health
Counselor/Therapist
Social anxiety can make meetings, parties, dating, or even ordering food feel overwhelming. Our social anxiety therapists help clients quiet self-critical thoughts, gradually face situations they've been avoiding, and build real confidence in connecting with others. Social anxiety treatment is available through online therapy in Texas and in person in Austin and The Woodlands.
1 Years Experience
In-Person Near Montgomery, TX
Online in Montgomery, TX
Social Anxiety
Dr. Sharese Martin
Licensed Professional Counselor, PhD, LPC
I help clients learn how to better manage symptoms of social anxiety by exploring negative core beliefs. We challenge negative thinking traps and participate in exposure therapy to decrease anxiety symptoms.
9 Years Experience
In-Person Near Montgomery, TX
Online in Montgomery, TX
Social Anxiety
Allie Scott Counseling
Licensed Professional Counselor, MA, LPC
Isolation is too-often the result of symptoms of anxiety and fear. Anxiety and fear often manifest with physiological symptoms of distress in the body. I have extensive experience in helping clients experience relief from these symptoms and enjoy increased peace and a felt-sense of safety, and confidently reconnect with others.
13 Years Experience
In-Person Near Montgomery, TX
Online in Montgomery, TX
Social Anxiety
Janika Williams
Licensed Professional Counselor, M.Ed, LPC, CSC
When everyday interactions leave you replaying conversations, questioning yourself, or worrying about how others perceive you, social situations can become exhausting. We help clients address fears of judgment, build confidence, and gradually feel more comfortable showing up authentically in relationships and social settings.
4 Years Experience
In-Person Near Montgomery, TX
Online in Montgomery, TX
Social Anxiety therapists in Montgomery, TX Statistics
Social Anxiety therapists in Montgomery, TX average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
46%
Offer sliding scale
34%
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Behavioral Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 50% | Senior |
| 44% | Teen |
| 21% | Children |
Client Focus
| 51% | Women |
| 40% | Men |
| 33% | LGBTQ+ |
| 26% | Military / Veterans |
| 26% | Christian |