Emotionally Focused Therapy (EFT) therapists in Plano, Texas TX
We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in Plano. We encourage you to review each profile to find your best match.
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EFT
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
I am a Marriage and Family Therapist, who cares deeply about the needs and concerns of my clients, I will go above and beyond in helping facilitate any changes you see fit for yourself and your family. I know that change, in general, can be very difficult, especially when you feel like you are doing it alone. I would love to be there for you, in your process of change, and help to guide and support you along the way. It is my goal to provide a therapeutic environment that is non-judgmental, safe, inviting, and warm, so that you can feel comfortable from the moment you first walk in and throughout your entire process.
16 Years Experience
In-Person in Plano, TX 75093
Online in Plano, TX Texas
EFT
Rebekah Ruth Jones, Ed.D., LPC
Licensed Professional Counselor, Ed.D., LPC
It is my belief that a large portion of human suffering is the product of relationships, either the lack thereof or the presence of unhealthy interactions. We were never meant to navigate life alone. As such, we are not prepared to solve problems in a vacuum. For these reasons, I practice from a collaborative stance with my clients.
You can expect direct but kind observations and feedback when working with me. I honor your time and your investment, as such, I will not always say what you would like to hear but instead will share insights with you truthfully but not from a place of authority. Ultimately, you have authority over your own life and the choices that move you forward.
12 Years Experience
Online in Plano, TX Texas (Online Only)
EFT
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Most high performers don't have a strategy problem. They have an identity problem. The beliefs, triggers, and automatic responses running in the background are the real ceiling and talking about them only gets you so far. I'm Jay Shaw, a Certified Clinical Hypnotherapist and creator of Identity 2.0 Neural Reprogramming, based in Richardson, TX and serving the greater Dallas area and clients nationwide. My work targets the subconscious architecture driving your patterns and replaces it at the root. A systematic rebuild across 12 dimensions of identity tailored specifically to you. In-person and virtual options available. If you're done managing what you want eliminated, book a strategy call at hypnosisdallastx.com.
8 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
EFT
Abbrielle Schenck
Marriage and Family Therapist, LMFT-Associate
Most of my clients already know what is wrong. What they struggle with is knowing how to change it. My work goes beyond surface-level coping and into the emotional patterns that keep you stuck. I help people feel safe enough to tell the truth about their lives, their relationships, and themselves, so real healing can begin. If you are ready for more than just “talking about it,” I would love to walk with you.
1 Years Experience
Online in Plano, TX Texas (Online Only)
EFT
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
As an experienced psychologist with training in EMDR, integrative mental health, and as a Certified Brain Coach with the Amen Clinics, I provide a holistic approach that considers biological factors, psychological factors, social factors and spiritual factors. I will collaborate with you in helping you reach your goals in a supportive and safe environment.
I have worked and trained in many different settings with a culturally diverse group of individuals including private practice, victims of violence clinic, attention and learning center, social security and veteran disability exams, corrections, foster youth, psychiatric hospital, forensic psychology, custody evaluations, parent coordination, substance abuse treatment center, college counseling, and long-term care working with with the geriatric population. In, addition, I have worked many years with attention and learning disabilities, disruptive behaviors in children, child abuse, Christian counseling, psycho-educational assessment, and personality and psychological assessment of children and adults.
24 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
EFT
Dr. Natasha Shukla
Psychologist, PhD., LPC
What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges.
My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.
15 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
EFT
Mike Jeffcoat
Marriage and Family Therapist, LMFT
My work consists of two main features: Self-Understanding - through a in-depth analysis of who you are and identifying your inner wisdom and understanding of who you are, AND Self-Authoring - by untangling patterns, habits and beliefs that do not serve you, then helping you to align more wholly with who you are and who you desire to be.
It can feel so frustrating when no matter how hard you try, you just keep ending up at the same spot. Let's look closer at the pattern and see what we can do to get you out of the loop. let's tap into your innate wisdom and ability to heal. Book your free 20 minute consultation now by entering the following link into your browser:
www.calendly.com/aum-integral-wellness
Or, give us a call at AUM Integral Wellness and our admin will book your consult for you
214-432-3075
14 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
EFT
Dr Janice Caudill - Intensive Recovery Healing
Psychologist, PhD, CSAT-S, CCPS-S, CPTT-S, IAT, SEP
I’ve spent a lot of time developing expertise in the issues I work with; however, I rely equally on my heart and gut sense in working with each client uniquely. I have a straightforward, common-sense style and know the value of elbow grease in making life changes. Trauma in all its forms is the thread that connects the different life problems I specialize in working with. I don’t believe in having only one tool in my toolbox, any more than I believe in having only one trauma treatment available to help you. Let’s figure out what tools work best for you, whether that be EMDR, Accelerated Resolution Therapy, Somatic Experiencing, Brain Spotting, Deep Brain Reorienting, or the Safe and Sound Protocol. We currently have openings for intensives, men's and women's groups, and online workshops.
26 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
EFT
Freestyle Supervision and EMDR Group LLC
Counselor/Therapist, LPCC-S, LEP, NCC, APCC, AMFT, ASW, NCC
At Freestyle Supervision and EMDR, we move beyond "trauma-informed" trends to provide deeply rooted, evidence-based care across California and Texas. Our practice is built on a mentorship model that celebrates neurodiversity, LGBTQIA+ advocacy, and authentic self-expression. By blending clinical expertise with a laid-back, creative approach, we offer a space where clients can unmask, regulate their nervous systems, and experience therapy that is as inclusive as it is transformative
4 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
EFT
Renew Restoration
Licensed Professional Counselor, LPC-S
I became a therapist because I understood, early on, what it felt like to keep moving when something underneath wasn't right. That experience shaped how I see people, not as problems to fix, but as individuals who adapted to what life asked of them.
For over seven years, I've worked with people who are capable, driven, and often very good at holding things together, while quietly carrying something heavier beneath the surface. Burnout. Disconnection. A persistent sense that the life they've built doesn't quite fit who they are anymore.
That's the work I care most about. Not just helping people feel better, but helping them understand themselves, the patterns, the adaptations, the survival strategies that made sense once and may be costing them now.
I wrote The Secret Life of Silent Suffering because I wanted to name what so many people experience but rarely say out loud. That same thread runs through everything I do: therapy, training, speaking, and education for other clinicians.
I believe healing is possible. Not as a return to who you were before, but as a gradual movement toward greater clarity, freedom, and alignment with who you actually are.
7 Years Experience
Online in Plano, TX Texas (Online Only)
Plano is one of the most affluent suburbs in Texas — home to Toyota's North American headquarters, a major JPMorgan Chase campus, and dozens of other corporate operations — creating high demand for therapists who work with executive stress, high-achieving perfectionism, and the psychological costs of high-pressure corporate careers. The city has a large and rapidly growing South Asian population, particularly Indian Americans concentrated in communities around Legacy West and Collin County, creating significant demand for culturally competent therapists who understand the intersection of South Asian family expectations, professional ambition, and identity. Texas Health Plano and Medical City Plano provide institutional mental health resources alongside a well-established private therapy community. Plano's suburban prosperity makes private therapy financially accessible to a broad population, though stigma barriers in some cultural communities remain a consideration.
Emotionally Focused Therapy (EFT) therapists in Plano, Texas Statistics
Emotionally Focused Therapy (EFT) therapists in Plano, Texas average 14 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (70%), and Trauma and PTSD (68%).
Average years in practice
14 Years Experience
Average cost per session
$189
Accept insurance
50%
Offer sliding scale
50%
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 70% | Depression |
| 68% | Trauma and PTSD |
| 65% | Relationship and Marriage Counseling |
| 58% | Stress |
| 55% | Self Esteem |
| 55% | Loss or Grief |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 57% | Senior |
| 47% | Teen |
| 24% | Children |
Client Focus
| 55% | Women |
| 44% | Men |
| 42% | LGBTQ+ |
| 32% | Christian |
| 31% | Military / Veterans |