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Cognitive Behavioral Therapy (CBT) therapists in Red Oak, TX

Browse Cognitive Behavioral Therapy (CBT) therapists in Red Oak, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Midlothian, Texas therapist: Restore Life Counseling Service, LLC, counselor/therapist
CBT

Restore Life Counseling Service, LLC

Counselor/Therapist, LPC
Are you hurting emotionally? Are you dealing with intense current frustrations or past hurts? Are you struggling with the effects of childhood trauma? I'd like to help you not just manage the pain, but finally get rid of it!  
10 Years Experience
In-Person Near Red Oak, TX
Online in Red Oak, TX
Dallas, Texas therapist: Benjamin Conner Trauma To Peace Therapy, licensed professional counselor
CBT

Benjamin Conner Trauma To Peace Therapy

Licensed Professional Counselor, M.S. Clinical Mental Health Counseling, LPC, EMDR, Veteran
I use a combination of evidence based practices proven over time to lead individuals from trauma to peace. I offer you a pathway from pain and fatigue to peace and empowerment. This comes from one who has endured it. I understand trying to make it to the next minute or the next day and it seeming impossible. I was tired too. I have a different life now. I don't believe in people needing counseling weekly for years on end. Lets work together for relief. You will overcome the obstacles in your way and build skills that help you take on whatever comes next. I understand treating these issues with EMDR, CBT, ACT and more, guiding healing for individuals and families. Working, parenting, and relationships are difficult on their own, and with trauma, anxiety, or depression in the background it can seem impossible. Treating those injuries from the past and present can change your life, strengthen your identity, and heal your relationships. Reach out to me, lets build some trust and get some work done that makes your life and your mind feel different. We are 100% online, no need to travel, we can work with you anywhere in Texas or Utah.  
6 Years Experience
Online in Red Oak, TX (Online Only)
Dallas, Texas therapist: The Empowering Space PLLC, licensed clinical social worker
CBT

The Empowering Space PLLC

Licensed Clinical Social Worker
At The Empowering Space, we believe that therapy should feel like a conversation with someone who truly understands and supports you. Our team of compassionate, skilled therapists provides a warm, inclusive, and judgment-free space where you can explore your thoughts, emotions, and challenges at your own pace. We make therapy flexible, accessible, and tailored to your unique needs—because your mental health matters. Whether you're feeling stuck, overwhelmed, or simply ready for change, we're here to help you take that next step. Reach out today—your journey to healing starts here!  
7 Years Experience
Online in Red Oak, TX (Online Only)
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Houston, Texas therapist: Andrew Oshobu, licensed clinical social worker
CBT

Andrew Oshobu

Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
I am an individual who brings safety, calmness, and flexibility to my therapy. I don't come with an agenda rather I follow your lead and will bring in various techniques or interventions through psycho-education to support your needs. Life can be hard but you are not alone.  
3 Years Experience
Online in Red Oak, TX (Online Only)
Dallas, Texas therapist: Avery Wageman Passion Flower Therapy, counselor/therapist
CBT

Avery Wageman Passion Flower Therapy

Counselor/Therapist, LPC
I believe that every person deserves a safe and supportive space to feel heard, understood, and accepted. Life can bring challenges that leave us feeling overwhelmed, stuck, or disconnected, but you don't have to navigate those experiences alone. My goal is to create a welcoming environment where you can explore your thoughts and feelings without judgment while building the tools and confidence needed to move forward. I take a collaborative and compassionate approach to therapy, recognizing that each person's journey is unique. Together, we'll identify your strengths, address obstacles, and work toward meaningful goals that align with your values and needs. Whether you're struggling with anxiety, stress, trauma, life transitions, or simply seeking personal growth, I am committed to supporting you every step of the way. I consider it a privilege to walk alongside my clients as they discover healing, resilience, and new possibilities for their lives. My hope is that our work together helps you feel empowered, connected, and capable of creating positive change.  
2 Years Experience
Online in Red Oak, TX (Online Only)
Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
CBT

Dr. Natasha Shukla

Psychologist, PhD., LPC
What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges. My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.  
15 Years Experience
In-Person Near Red Oak, TX
Online in Red Oak, TX
Dallas, Texas therapist: Jamie Heavey, licensed professional counselor
CBT

Jamie Heavey

Licensed Professional Counselor, MA, LPC, ATR
As an exclusive licensed professional counselor and registered art therapist, I provide a unique and personalized approach to mental health that combines the power of talk therapy with the restorative benefits of nature walks. Welcome to my counseling and art therapy practice, where emotional healing meets the great outdoors. My passion for helping individuals overcome emotional challenges comes from my own personal experiences. Through my own journey of healing and self-discovery, I discovered the transformative power of nature and its ability to promote relaxation and healing. This inspired me to integrate nature walks into my counseling and art therapy practice. At my practice, I work with individuals who are experiencing a wide range of emotional challenges, from anxiety and depression to relationship issues and trauma. By combining traditional talk therapy with the restorative power of nature walks, I help clients to reduce stress, gain self-awareness, and develop new coping skills. As an LPC and art therapist, I provide a supportive and confidential space for clients to express their thoughts and emotions. Through the use of various art materials and techniques, clients can explore and express themselves in a creative and non-verbal way. Nature walks are also incorporated into therapy sessions, allowing clients to connect with nature and experience its restorative benefits. I offer individual and group sessions, tailored to each client's unique needs and goals. Whether you're new to therapy or have prior experience, I provide a welcoming and non-judgmental space for everyone. Together, we can embark on a journey of self-discovery and emotional healing, while surrounded by the beauty and healing power of nature. If you're ready to take the first step towards a brighter future, I invite you to contact me today to schedule a consultation. Let's work together to help you achieve emotional healing and personal growth, while experiencing the restorative power of nature.  
21 Years Experience
In-Person Near Red Oak, TX
Online in Red Oak, TX
Denton, Texas therapist: Kristin Wright, licensed professional counselor
CBT

Kristin Wright

Licensed Professional Counselor, MS, LPC
Have you been through a traumatic experience that impacts your life negatively? Do you suffer with anxiety, depression, or low self-esteem? Do your struggles stop you from living the life you always wanted? This could make anyone feel alone, exhausted, and disconnected from even your closest loved ones. For many people, reaching out for help can be daunting and scary. But if you’re looking for someone friendly and supportive to share your struggles with, you’re in the right place! My passion is working with adults, couples, and families that are navigating struggles like anxiety, depression, PTSD, ADHD, grief, self-esteem, sexual abuse, relationship issues, veteran issues and many more.  
10 Years Experience
Online in Red Oak, TX (Online Only)
Dallas, Texas therapist: Shameshia B. Corley, licensed clinical social worker
CBT

Shameshia B. Corley

Licensed Clinical Social Worker, LISW-CP
Hello, I am a Christian therapist. I love the call God has placed on my life to serve others. I specialize in treating anxiety, depression, and family issues. During sessions, I use principles of faith and therapeutic approaches to encourage clients to resolve their problems, find peace within themselves, and ultimately strengthen their relationship with God.  
12 Years Experience
Online in Red Oak, TX (Online Only)
Houston, Texas therapist: Sara Pesic, licensed professional counselor
CBT

Sara Pesic

Licensed Professional Counselor, LPC, NCC, CCTP
In years of practicing counseling and doing my own training and research, I have learned that besides knowing "Why" it is also important to know "How." I find many people knowing where their trauma or problem is coming from, but they are still not able to move forward and resolve the issue. My focus is on understanding the client's challenges and then helping them move forward with practical and manageable steps.  
13 Years Experience
Online in Red Oak, TX (Online Only)

Cognitive Behavioral Therapy (CBT) therapists in Red Oak, TX Statistics

Cognitive Behavioral Therapy (CBT) therapists in Red Oak, TX average 15 years of experience and charge around $190 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (74%), and Stress (56%).

Average years in practice

15 Years Experience

Average cost per session

$190

Accept insurance

49%

Offer sliding scale

33%

Gender ID

66% Female
31% Male
2% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
42% Online Only
1% In Person Only

Top Specialties

87% Anxiety or Fears
74% Depression
56% Stress
56% Trauma and PTSD
46% Self Esteem
44% Loss or Grief
41% Social Anxiety

Ages Served

98% Adult
66% Young Adult
49% Senior
46% Teen
21% Children

Client Focus

48% Women
32% Men
31% LGBTQ+
22% Christian
21% Military / Veterans

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