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Self Esteem therapists in Richardson, TX

We are proud to feature top rated Self Esteem therapists in Richardson. We encourage you to review each profile to find your best match.
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Dallas, Texas therapist: Mike Jeffcoat, marriage and family therapist
Self Esteem

Mike Jeffcoat

Marriage and Family Therapist, LMFT
I guide men and women to find their own power by exploring their understanding of themselves and uproot negative patterns to realize who they want to become. Through this work, they can find a renewed sense of self that is self-loving, self-understanding, self-fulfilled, and find true inner peace. To that purpose, I use positive psychology, integrative holistic theories and practices, meditation, and breathwork so that my clients can experience a fulfilling life and become the authentic person they've wanted to be.  
14 Years Experience
In-Person Near Richardson, TX
Online in Richardson, TX
Fort Worth, Texas therapist: Nick Young, licensed professional counselor
Self Esteem

Nick Young

Licensed Professional Counselor, LPC-Associate
I help clients who struggle with self-esteem, self-doubt, harsh self-criticism, shame, or feeling like they are not enough. These struggles often develop from painful experiences, difficult relationships, trauma, comparison, or years of trying to meet others’ expectations. Together, we work on rebuilding self-trust, recognizing your strengths, challenging limiting beliefs, and developing a more compassionate and grounded relationship with yourself.  
3 Years Experience
In-Person Near Richardson, TX
Online in Richardson, TX
Dallas, Texas therapist: Daniel Gowan, counselor/therapist
Self Esteem

Daniel Gowan

Counselor/Therapist, LPC-S, LCDC, CSAT
A wounded sense of self can hold us back in countless ways. I work with clients to uncover their true worth, separate lies from truth, and cultivate a strong, grounded sense of identity.  
24 Years Experience
In-Person Near Richardson, TX
Online in Richardson, TX
Dallas, Texas therapist: Dina Hijazi, psychologist
Self Esteem

Dina Hijazi

Psychologist, PhD, CSAT
Struggling with self-esteem can impact every aspect of life—from relationships and decision-making to personal goals and emotional well-being. In therapy, I help clients uncover the roots of self-doubt, challenge negative self-talk, and build a more compassionate and confident inner voice. Through a supportive and strengths-based approach, we work toward developing a stronger sense of identity, resilience, and self-acceptance.  
35 Years Experience
In-Person Near Richardson, TX
Online in Richardson, TX
Dallas, Texas therapist: Abbrielle Schenck, marriage and family therapist
Self Esteem

Abbrielle Schenck

Marriage and Family Therapist, LMFT-Associate
Low self-esteem is not about confidence alone. It is often rooted in early experiences, relational wounds, and internalized messages about worth. I help clients explore where these beliefs came from, how they show up today, and how to build a more compassionate and grounded relationship with themselves. My goal is not to inflate confidence, but to help clients feel secure, valued, and emotionally anchored.  
1 Years Experience
Online in Richardson, TX (Online Only)
Plano, Texas therapist: Dr. Jacqueline Bentley, marriage and family therapist
Self Esteem

Dr. Jacqueline Bentley

Marriage and Family Therapist, LMFT
Self-Confidence is an essential skill to have in our lives, yet many of us fall short for various reasons. Sometimes, we were never taught or shown, while others may have a negative sense of self engrained from a young age. It is important to make self-confidence a constant priority in your life, because when you can “fill your tank” with confidence, instead of the negativity, you will begin to recognize your true self. And LOVE THE LIFE YOU HAVE! I will strive to help you process through your own current state of confidence and help to gain a new perspective, while making changes as you see fit to become more of your true self.  
16 Years Experience
In-Person Near Richardson, TX
Online in Richardson, TX
Dallas, Texas therapist: Michael J. Salas, counselor/therapist
Self Esteem

Michael J. Salas

Counselor/Therapist, PsyD, LPC-S, LCDC, CSAT, CST
Struggling with self-esteem doesn’t always look like insecurity on the outside. It can show up as overthinking, people-pleasing, perfectionism, or feeling like you’re never quite enough—no matter how much you achieve or give. You might be hard on yourself in ways you’d never be with anyone else, and that internal voice can start to shape how you show up in your relationships, your work, and your own self-worth. I help people untangle where those beliefs came from and how to start relating to themselves in a more compassionate and honest way. That includes looking at early messages, relational dynamics, trauma, or experiences that made you question your value in the first place. You don’t have to earn your worth. Therapy can help you remember who you are without all the noise, and start building confidence that feels real and lasting.  
18 Years Experience
In-Person Near Richardson, TX
Online in Richardson, TX
Dallas, Texas therapist: Natalie Frazier, marriage and family therapist
Self Esteem

Natalie Frazier

Marriage and Family Therapist, MA, LMFT
Finding yourself can sometimes be the hardest thing to find. Confidence doesn't have to just be for everyone else; it can be for you, too.  
5 Years Experience
In-Person Near Richardson, TX
Online in Richardson, TX
Dallas, Texas therapist: Phillip McCulley, marriage and family therapist
Self Esteem

Phillip McCulley

Marriage and Family Therapist, MA, LMFT, CSAT
I work with individuals who are struggling with self esteem, self doubt, or a harsh inner critic that affects their relationships, work, and sense of self. Low self esteem can show up as people pleasing, perfectionism, fear of rejection, or feeling like you are never quite enough, even when things appear to be going well on the outside. In therapy, we focus on understanding where these beliefs developed and how they continue to influence your choices and relationships. I help clients build greater self awareness, challenge unhelpful thought patterns, and develop a more compassionate and balanced relationship with themselves. Over time, many clients find they are better able to trust themselves, set healthier boundaries, and show up more confidently in their lives and relationships. The goal is not to become someone else, but to strengthen your sense of worth and self respect as you are.  
22 Years Experience
In-Person Near Richardson, TX
Online in Richardson, TX
Dallas, Texas therapist: Micah Gultery LPC, Mental Health Therapist, licensed professional counselor
Self Esteem

Micah Gultery LPC, Mental Health Therapist

Licensed Professional Counselor, LPC
As a therapist, Micah specializes in self-esteem, he helps clients recognize their inherent worth and rebuild confidence from within. Through a supportive and collaborative approach, Micah helps clients in identifying negative self-beliefs, reducing self-criticism, and developing a stronger sense of identity and self-acceptance. Micah uses CBT to help clients embrace their strengths, set healthy boundaries, and cultivate a more positive and compassionate relationship with themselves.  
2 Years Experience
In-Person Near Richardson, TX
Online in Richardson, TX

Self Esteem therapists in Richardson, Texas Statistics

Self Esteem therapists in Richardson, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (41%), and Solution-Focused Brief Therapy (SFBT) (34%).

Average years in practice

16 Years Experience

Average cost per session

$189

Accept insurance

46%

Offer sliding scale

37%

Gender ID

63% Female
32% Male
3% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

73% Cognitive Behavioral Therapy (CBT)
41% Person-Centered Therapy (Rogerian)
34% Solution-Focused Brief Therapy (SFBT)
32% Psychodynamic Therapy
31% Existential / Humanistic Therapy
29% Family Systems Therapy
28% Emotionally Focused Therapy (EFT)

Ages Served

97% Adult
68% Young Adult
51% Senior
39% Teen
19% Children

Client Focus

57% Women
38% Men
34% LGBTQ+
28% Military / Veterans
26% Christian