Self Esteem therapists in Rockwall, Texas TX
Browse Self Esteem therapists in Rockwall. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dawn Nelson
Counselor/Therapist, LCSW-S, ACSW, SAP, CART
Do you second guess your decisions or feel like others are judging you? I offer the help you need to become confident and comfortable with who you are, and to help you become the person you want to be.
36 Years Experience
In-Person in Rockwall, TX 75087
Online in Rockwall, TX Texas
Abbrielle Schenck
Marriage and Family Therapist, LMFT-Associate
Low self-esteem is not about confidence alone. It is often rooted in early experiences, relational wounds, and internalized messages about worth. I help clients explore where these beliefs came from, how they show up today, and how to build a more compassionate and grounded relationship with themselves. My goal is not to inflate confidence, but to help clients feel secure, valued, and emotionally anchored.
1 Years Experience
Online in Rockwall, TX Texas (Online Only)
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Low self-esteem isn't a personality trait it's a subconscious program installed early and reinforced over time. Imposter syndrome, people-pleasing, chronic self-doubt — these are identity-level patterns, not character flaws. Through Identity 2.0 hypnotherapy, I work with high performers in Dallas and virtually to locate the specific belief structures undermining their self-concept and replace them with an identity that matches their actual capability.
8 Years Experience
In-Person Near Rockwall, TX
Online in Rockwall, TX Texas
Mike Jeffcoat
Marriage and Family Therapist, LMFT
I guide men and women to find their own power by exploring their understanding of themselves and uproot negative patterns to realize who they want to become. Through this work, they can find a renewed sense of self that is self-loving, self-understanding, self-fulfilled, and find true inner peace. To that purpose, I use positive psychology, integrative holistic theories and practices, meditation, and breathwork so that my clients can experience a fulfilling life and become the authentic person they've wanted to be.
14 Years Experience
In-Person Near Rockwall, TX
Online in Rockwall, TX Texas
Samia Geraghty
Licensed Professional Counselor, MA, LPC
Low self-esteem is like viewing your entire life through a distorted mirror, where your achievements are minimized and your flaws are magnified. It is that persistent, critical inner voice telling you that you are not smart enough, attractive enough, or worthy of the good things in life. When your self-esteem is wounded, you might find yourself constantly seeking approval from others, tolerating poor treatment in relationships, or holding yourself back from careers and opportunities you deserve. This self-doubt can be exhausting, but it is not a permanent part of who you are—it is simply a deeply ingrained habit of thought.Therapy provides a supportive, validating space to quiet your inner critic and fundamentally rewrite how you view yourself. Together, we will examine the old stories and past experiences that shaped your low self-worth, allowing you to safely dismantle them. You will learn practical tools to cultivate genuine self-compassion, establish firm boundaries, and begin recognizing your inherent value, empowering you to live your life with confidence and authenticity.
24 Years Experience
In-Person Near Rockwall, TX
Online in Rockwall, TX Texas
Nick Young
Licensed Professional Counselor, LPC-Associate
I help clients who struggle with self-esteem, self-doubt, harsh self-criticism, shame, or feeling like they are not enough. These struggles often develop from painful experiences, difficult relationships, trauma, comparison, or years of trying to meet others’ expectations. Together, we work on rebuilding self-trust, recognizing your strengths, challenging limiting beliefs, and developing a more compassionate and grounded relationship with yourself.
3 Years Experience
In-Person Near Rockwall, TX
Online in Rockwall, TX Texas
Dina Hijazi
Psychologist, PhD, CSAT
Struggling with self-esteem can impact every aspect of life—from relationships and decision-making to personal goals and emotional well-being. In therapy, I help clients uncover the roots of self-doubt, challenge negative self-talk, and build a more compassionate and confident inner voice. Through a supportive and strengths-based approach, we work toward developing a stronger sense of identity, resilience, and self-acceptance.
35 Years Experience
In-Person Near Rockwall, TX
Online in Rockwall, TX Texas
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
A wounded sense of self can hold us back in countless ways. I work with clients to uncover their true worth, separate lies from truth, and cultivate a strong, grounded sense of identity.
24 Years Experience
In-Person Near Rockwall, TX
Online in Rockwall, TX Texas
Micah Gultery LPC, Mental Health Therapist
Licensed Professional Counselor, LPC
As a therapist, Micah specializes in self-esteem, he helps clients recognize their inherent worth and rebuild confidence from within. Through a supportive and collaborative approach, Micah helps clients in identifying negative self-beliefs, reducing self-criticism, and developing a stronger sense of identity and self-acceptance. Micah uses CBT to help clients embrace their strengths, set healthy boundaries, and cultivate a more positive and compassionate relationship with themselves.
2 Years Experience
In-Person Near Rockwall, TX
Online in Rockwall, TX Texas
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in self-esteem, my approach to therapy is focused on fostering a sense of worth, confidence, and self-compassion in individuals. Through evidence-based interventions such as cognitive-behavioral therapy (CBT), narrative therapy, and strengths-based approaches, I help clients identify and challenge negative self-beliefs while building on their strengths and achievements. By exploring past experiences, societal influences, and interpersonal dynamics, we work collaboratively to address underlying factors contributing to low self-esteem. Additionally, I teach practical techniques for assertive communication, setting boundaries, and practicing self-care to promote self-empowerment and resilience. My goal is to support individuals in developing a more positive self-concept, enhancing their overall well-being, and navigating life with greater confidence and authenticity.
26 Years Experience
In-Person Near Rockwall, TX
Online in Rockwall, TX Texas
Self Esteem therapists in Rockwall, Texas Statistics
Self Esteem therapists in Rockwall, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (40%), and Existential / Humanistic Therapy (33%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
48%
Offer sliding scale
37%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 33% | Existential / Humanistic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 30% | Acceptance & Commitment Therapy (ACT) |
| 29% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 48% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 54% | Women |
| 41% | Men |
| 35% | LGBTQ+ |
| 27% | Christian |
| 26% | Military / Veterans |