Highly Sensitive Person therapists in San Juan, TX
Browse Highly Sensitive Person therapists in San Juan, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in San Juan, TX (Online Only)
HSP
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide supportive, individualized psychotherapy for highly sensitive and empathic adults who may feel deeply affected by emotions, environments, and interpersonal dynamics. Our approach helps clients better understand their sensitivity as a strength while also addressing challenges such as emotional overwhelm, boundary-setting, stress reactivity, and burnout. Through evidence-based strategies and a validating therapeutic space, we work with clients to develop regulation skills, strengthen resilience, and create balanced ways of engaging with the world that honor both sensitivity and well-being.
7 Years Experience
Online in San Juan, TX (Online Only)
HSP
Brian McCormack (Connemara Counseling)
Counselor/Therapist, LPC-A/LMHCA
I provide support for highly sensitive individuals, helping clients better understand and navigate heightened emotional and sensory responsiveness. Using evidence-based approaches such as cognitive-behavioral therapy, mindfulness, and emotional regulation skills, I support clients in managing overwhelm, setting healthy boundaries, and reducing stress reactivity. My work focuses on reframing sensitivity as a strength, fostering self-awareness, and building practical strategies that allow clients to thrive with greater confidence, balance, and resilience in both personal and professional environments.
2 Years Experience
Online in San Juan, TX (Online Only)
HSP
Heather Curry
Licensed Professional Counselor, LPC-S
People who identify as highly sensitive often notice and process more than others around them. You may pick up on subtle emotional shifts, feel overwhelmed in busy environments, or need more recovery time after social interactions. Over time, this sensitivity can start to feel like a flaw rather than a trait, especially if you’ve been told you are “too much,” “too emotional,” or “overthinking.”
In therapy, we don’t try to remove sensitivity. Instead, we help your nervous system feel less constantly overstimulated and develop boundaries that don’t require shutting yourself down. Sensitivity can become more manageable when your system no longer stays on alert and you no longer have to analyze everything to stay safe.
12 Years Experience
Online in San Juan, TX
HSP
Clare Campbell
Psychologist, Ph.D.
As a clinical psychologist with over a decade of experience, I provide intensive psychotherapy for individuals navigating anxiety and the emotional toll of persistent stress. I offer telehealth sessions to clients across the United States, as well as in-person appointments in Darien, Connecticut. My approach is highly individualized, grounded in the belief that meaningful change arises through a deeper understanding of one’s emotional life in the present moment. Together, we will work to uncover and shift long-standing patterns that may be interfering with your well-being, relationships, or sense of self. I aim to bring both compassion and challenge to our work—meeting you with respect, curiosity, and acceptance, while also encouraging growth toward a more authentic and connected version of yourself.
12 Years Experience
Online in San Juan, TX
Highly Sensitive Person therapists in San Juan, TX Statistics
Highly Sensitive Person therapists in San Juan, TX average 15 years of experience and charge around $184 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (53%), Person-Centered Therapy (Rogerian) (47%), and Internal Family Systems (IFS) (43%).
Average years in practice
15 Years Experience
Average cost per session
$184
Accept insurance
47%
Offer sliding scale
39%
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 53% | Cognitive Behavioral Therapy (CBT) |
| 47% | Person-Centered Therapy (Rogerian) |
| 43% | Internal Family Systems (IFS) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 37% | Existential / Humanistic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 61% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 53% | Women |
| 45% | LGBTQ+ |
| 33% | Men |
| 29% | Persons with Disabilities |
| 27% | Christian |