Codependency therapists in Terrell, TX
Browse Codependency therapists in Terrell, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Samia Geraghty
Licensed Professional Counselor, MA, LPC
Codependency occurs when your self-worth, identity, and emotional stability become tied to taking care of or pleasing someone else. It often shows up as an overwhelming need to fix other people's problems, a fear of rejection, and a habit of ignoring your own physical and emotional needs to keep the peace. If you find yourself struggling to say no, or feeling intensely guilty for setting basic boundaries, you are likely operating from survival patterns learned long ago.T herapy provides a compassionate space to untangle your identity from the needs of others. Together, we will work to break the cycles of people-pleasing, rebuild your self-esteem, and quiet the guilt of choosing yourself. You will learn how to establish healthy, balanced boundaries, reconnect with your authentic desires, and build relationships based on mutual respect rather than emotional exhaustion.
24 Years Experience
In-Person Near Terrell, TX
Online in Terrell, TX
Dr. Katerina Nair
Psychologist, Licensed Psychologist
I help individuals explore patterns of codependency and understand how past experiences and attachment patterns may have shaped the way they relate to others. Together, we can work on developing healthier boundaries, greater self-awareness, and a stronger sense of identity while creating more balanced and fulfilling relationships. My goal is to help you build a relationship with yourself that feels as secure and compassionate as the relationships you hope to have with others.
10 Years Experience
In-Person Near Terrell, TX
Online in Terrell, TX
Haven Psychology Group
Psychologist
Patterns of overfunctioning, people-pleasing, difficulty setting boundaries, or feeling responsible for another person's emotions can gradually undermine relationships and self-worth. Therapy can help clients recognize these patterns, strengthen interpersonal effectiveness, tolerate the discomfort of healthier boundaries, and develop relationships that allow room for both connection and autonomy.
3 Years Experience
Online in Terrell, TX (Online Only)
Shawna Damiani
Licensed Professional Counselor, LPC
You're the one who holds everything together. You anticipate everyone's needs before they even ask. You say yes when you mean no, stay when you know you should go, and somehow always end up responsible for everyone else's feelings — while quietly wondering when it's going to be your turn.
Codependency isn't a character flaw. It's a learned way of relating to the world, usually born out of environments where love felt conditional, chaos was the norm, or taking care of others was the only way to feel safe or needed. It made sense once. The problem is that it tends to follow you long after the circumstances that created it are gone.
At Love Let Out, we work with people who are exhausted from over-functioning — those who have poured so much into others that they've lost track of themselves entirely. We help you explore where these patterns began, why they've been so hard to shake, and what it might look like to build relationships rooted in genuine connection rather than fear, obligation, or the need to be needed.
This work isn't about becoming less caring or less giving. It's about learning that your needs matter too. That you are allowed to take up space. That love — real love — doesn't require you to disappear into it.
You've spent a long time taking care of everyone else. It's okay to let this be for you.
8 Years Experience
Online in Terrell, TX (Online Only)
Lindsey Lucius
Licensed Clinical Social Worker, LCSW-S
If you find yourself losing yourself in relationships, putting everyone else's needs first, or feeling responsible for others' feelings, you're not alone. Together, we'll explore where these patterns came from, honor how they once protected you, and help you build a relationship with yourself where your own needs and voice have room.
15 Years Experience
Online in Terrell, TX (Online Only)
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals struggling with codependency by helping them recognize unhealthy relationship patterns and build a stronger sense of self. Our approach focuses on developing healthy boundaries, improving self-worth, and reducing the need for external validation. We work on increasing emotional awareness, strengthening decision-making, and fostering more balanced, fulfilling relationships. Through personalized support and practical tools, clients learn how to prioritize their own needs while maintaining meaningful connections with others.
8 Years Experience
Online in Terrell, TX (Online Only)
Awaken Wellness Center, Inc.
Licensed Clinical Social Worker, LCSW
Losing yourself in caring for others is often a survival skill, not a flaw. We meet you where you are, using IFS to gently get to know the parts of you that learned to earn love through self-sacrifice, and Brainspotting to help heal the earlier experiences that shaped them — so you can show up for others without disappearing.
27 Years Experience
Online in Terrell, TX (Online Only)
Jacinda Andrews
Licensed Professional Counselor, PhD-C, LPC, NCC
Codependency often develops when your sense of worth becomes tied to caring for others, making it difficult to set healthy boundaries or prioritize your own needs. You may find yourself people-pleasing, fearing conflict, or feeling responsible for others' emotions. Together, we'll explore these patterns, strengthen your sense of self, build healthier boundaries, and help you develop more balanced, fulfilling relationships grounded in mutual respect and authenticity.
9 Years Experience
Online in Terrell, TX (Online Only)
Avery Wageman Passion Flower Therapy
Counselor/Therapist, LPC
Codependency patterns can leave you feeling overly responsible for others, struggling to set boundaries, or disconnected from your own needs and identity. You may find yourself prioritizing others at the expense of your well-being, feeling stuck in unhealthy relationship dynamics, or having difficulty saying no without guilt.
Avery provides a supportive, nonjudgmental space to help you explore these patterns and understand where they come from. Together, you’ll work on building healthier boundaries, strengthening self-worth, and reconnecting with your own needs, values, and sense of identity. The goal is to help you create more balanced, fulfilling relationships where you can show up for others without losing yourself in the process.
2 Years Experience
Online in Terrell, TX (Online Only)
Kristin Wright
Licensed Professional Counselor, MS, LPC
Relationships are a fun and important aspect to life. But they can sometimes become toxic or difficult, and setting boundaries becomes a necessity. Whether you are wanting to end a relationship or make one better, working on codependency with a safe and non-judgmental outsider can be the change you are needing!
10 Years Experience
Online in Terrell, TX (Online Only)
Codependency therapists in Terrell, TX Statistics
Codependency therapists in Terrell, TX average 16 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (43%), and Solution-Focused Brief Therapy (SFBT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$181
Accept insurance
52%
Offer sliding scale
45%
Gender ID
| 62% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Psychodynamic Therapy |
| 33% | Behavioral Therapy |
| 31% | Existential / Humanistic Therapy |
| 31% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 60% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 59% | Women |
| 44% | Men |
| 43% | LGBTQ+ |
| 31% | Christian |
| 31% | Hispanic / Latino |