Social Anxiety therapists in The Woodlands, Texas TX
We are proud to feature top rated Social Anxiety therapists in The Woodlands. We encourage you to review each profile to find your best match.
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Social Anxiety
Happy Camper Therapy
Licensed Professional Counselor, LPC-S, RPT-S, EMDR Consultant, TBRI Educator
You may overthink conversations, avoid social situations, or feel constantly judged. Through EMDR and calming, nature-based techniques, we’ll work on reducing anxiety and helping you feel more confident and comfortable being yourself.
10 Years Experience
In-Person in The Woodlands, TX
Online in The Woodlands, TX Texas
Social Anxiety
Dr. Jenny Shields
Psychologist
You overthink everything you say. You replay conversations long after they’re over, second-guessing how you came across. Maybe you dread group settings, avoid situations where you might be put on the spot, or mask your discomfort so well that no one would ever know how anxious you feel inside. Social anxiety doesn’t always look like panic—it can look like perfectionism, avoidance, or exhaustion from constantly managing how you’re perceived.
Dr. Jenny Shields helps people who are quietly carrying social anxiety beneath the surface—especially those who seem calm and capable on the outside but feel anything but on the inside. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and compassion-based work, she helps you gently face the fears that are running the show, learn new ways to respond, and build confidence from the inside out. Her approach is warm, respectful, and deeply attuned to the sensitivity that often comes with social anxiety. Together, you’ll work to ease the self-doubt, drop the need to perform, and reclaim your voice—not by becoming someone else, but by learning to show up as yourself.
12 Years Experience
In-Person in The Woodlands, TX 77381
Online in The Woodlands, TX Texas
Social Anxiety
Dr. Sharese Martin
Licensed Professional Counselor, PhD, LPC
I help clients learn how to better manage symptoms of social anxiety by exploring negative core beliefs. We challenge negative thinking traps and participate in exposure therapy to decrease anxiety symptoms.
9 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX Texas
Social Anxiety
Lisa Treleaven
Counselor/Therapist, LPC
I offer therapy tailored to individuals experiencing social anxiety using tools from Acceptance and Commitment Therapy, mindfulness, and mind-body-based interventions designed to help you to drop the struggle with this emotion and fully engage in your life.
16 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX Texas
Social Anxiety
Allie Scott Counseling
Licensed Professional Counselor, MA, LPC
Isolation is too-often the result of symptoms of anxiety and fear. Anxiety and fear often manifest with physiological symptoms of distress in the body. I have extensive experience in helping clients experience relief from these symptoms and enjoy increased peace and a felt-sense of safety, and confidently reconnect with others.
13 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX Texas
Social Anxiety
Vada Counseling
Counselor/Therapist
Social anxiety counseling at Vada Counseling acknowledges that many clients feel anxious not because of personal inadequacy, but because of societal norms, marginalization, or unsafe environments. We work to build confidence and skills while addressing the cultural and systemic roots of fear. Clients learn to move through the world with increased authenticity and support.
11 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX Texas
Social Anxiety
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the tools to build confidence, develop coping and communication skills, and navigate social situations with greater ease and comfort.
24 Years Experience
In-Person Near The Woodlands, TX
Online in The Woodlands, TX Texas
Social Anxiety
Dr. Monica Dyer
Psychiatric Nurse Practitioner, DNP, MPH, FNP, PMHNP
As a Psychiatric-Mental Health and Family Nurse Practitioner, my passion is helping people feel seen, supported, and understood during some of the most challenging moments of their lives. I believe that healing happens through connection, honesty, and safe space, and my goal is to offer care that feels grounded, collaborative, and genuinely human. I am so grateful to work with people experiencing depression, anxiety, PTSD, ADHD, substance use disorders, bipolar disorder, psychosis, and many other mental health struggles. I provide both medication management and supportive therapeutic care.
For patients healing from trauma, I also offer Accelerated Resolution Therapy, a gentle approach that helps people move forward without being overwhelmed by their past. My background includes street medicine, community health, and international humanitarian work, all of which have shaped my respect for the resilience and complexity of the human experience.
I strive to understand your story—not just your symptoms—and to partner with you in creating a plan that aligns with your needs, values, and goals. To heal, we need to feel safe, heard, and empowered. You don’t have to navigate this alone. I’m here to walk with you, support you, and help you rediscover hope, strength, and stability on your path forward.
3 Years Experience
Online in The Woodlands, TX Texas (Online Only)
Social Anxiety
Live Consciously
Licensed Clinical Social Worker, LCSW
If social situations feel overwhelming or draining, you're not alone. We help you build confidence, reduce fear of judgment, and develop practical tools to navigate interactions with more ease and self-assurance.
4 Years Experience
Online in The Woodlands, TX Texas (Online Only)
Social Anxiety
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
Social anxiety can make everyday interactions feel overwhelming—whether it’s speaking in groups, meeting new people, attending social events, or expressing your needs. I work with individuals who experience intense self-consciousness, fear of judgment, or avoidance in social situations, helping them move toward greater confidence and ease in their relationships and daily lives.
Together, we explore the roots of your anxiety, identify specific triggers, and develop practical, evidence-based strategies to reduce fear and build self-assurance. My approach is gentle, supportive, and tailored to your pace, focusing on both skill-building and the emotional insight needed for lasting change.
With time and support, it is possible to shift from avoidance to connection—and to engage more fully in life with authenticity, presence, and self-trust.
16 Years Experience
Online in The Woodlands, TX Texas (Online Only)
Social Anxiety therapists in The Woodlands, Texas Statistics
Social Anxiety therapists in The Woodlands, Texas average 16 years of experience and charge around $191 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (37%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
46%
Offer sliding scale
40%
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Behavioral Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Psychodynamic Therapy |
Ages Served
| 94% | Adult |
| 71% | Young Adult |
| 54% | Senior |
| 46% | Teen |
| 22% | Children |
Client Focus
| 52% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 27% | Military / Veterans |
| 24% | Christian |