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Perfectionism therapists in West University Place, TX

Browse Perfectionism therapists in West University Place, Texas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Houston, Texas therapist: Jonathan Hock -- Men's Work, licensed clinical social worker
Perfectionism

Jonathan Hock -- Men's Work

Licensed Clinical Social Worker, LCSW
Perfectionism in men often reflects a deeper struggle with control, expectation, and the desire to prove worth. It can drive relentless effort while quietly limiting fulfillment, connection, and authenticity. I work with men to explore the fears and beliefs that fuel perfectionism and how it shapes daily life and choices. The goal is not to eliminate striving, but to bring awareness and intention to it so effort aligns with purpose rather than anxiety, allowing men to engage with life more fully and freely.  
3 Years Experience
In-Person Near West University Place, TX
Online in West University Place, TX
Austin, Texas therapist: Amority Health - Rachel Cooper - Therapy for High-Achieving Women, therapist
Perfectionism

Amority Health - Rachel Cooper - Therapy for High-Achieving Women

Therapist, MS, LPC Associate
Support for patterns of high internal pressure, self-criticism, and the need to constantly refine or perform, often seen in high-achieving women. Therapy for professional high-functioning women in Austin and across Texas. Perfectionism often shows at the forefront of the 3rd and 6th phases of the HFHA Loop and is closely related to imposter syndrome and procrastination.  
4 Years Experience
Online in West University Place, TX (Online Only)
Houston, Texas therapist: Sarah Rossmiller, licensed professional counselor
Perfectionism

Sarah Rossmiller

Licensed Professional Counselor, MA, LPCC, LPC
Perfectionism often masks a deep fear of not being enough. We work on separating your worth from your output, so you can pursue things you care about without the constant pressure to get it exactly right.  
16 Years Experience
Online in West University Place, TX (Online Only)
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Atlanta, Georgia therapist: Scot Seitz, psychologist
Perfectionism

Scot Seitz

Psychologist, PhD
I provide a tailored therapy approach for addressing perfectionism that is based on your specific goals. I draw on evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).  
12 Years Experience
Online in West University Place, TX (Online Only)
Houston, Texas therapist: Andrew Oshobu, licensed clinical social worker
Perfectionism

Andrew Oshobu

Licensed Clinical Social Worker, Licensed Clinical Social Worker (LCSW), Licensed Chemical Dependency Counselor (LCDC)
Perfectionism comes because of various reasons and I hope to support your needs by finding what can be done to challenge that perfectionism not to be lose your functionality but to gain the ability to succeed but not be stuck in a stage that you lack movement in your life.  
3 Years Experience
Online in West University Place, TX (Online Only)
Houston, Texas therapist: Aubrey Richardson, licensed professional counselor
Perfectionism

Aubrey Richardson

Licensed Professional Counselor, MS, LPC
Perfectionism is not about high standards. It is about self-worth becoming dependent on performance, productivity, and getting things “right.” It often leads to burnout, procrastination, and a constant feeling of never doing enough. Our work focuses on breaking the cycle of overperformance and self-pressure, helping you build a more sustainable way of functioning that does not require constant self-sacrifice.  
7 Years Experience
Online in West University Place, TX (Online Only)
Seattle, Washington therapist: Brian McCormack (Connemara Counseling), counselor/therapist
Perfectionism

Brian McCormack (Connemara Counseling)

Counselor/Therapist, LPC-A/LMHCA
I provide support for individuals struggling with perfectionism, helping clients understand and shift rigid standards, fear of failure, and self-critical thinking patterns. Using evidence-based approaches such as cognitive-behavioral therapy, self-compassion practices, and values-based interventions, I assist clients in developing greater flexibility, realistic goal-setting, and healthier motivation. My work focuses on reducing anxiety and burnout, improving self-worth, and fostering a more balanced, sustainable approach to achievement and personal growth.  
2 Years Experience
Online in West University Place, TX (Online Only)
Houston, Texas therapist: Casey Mansfield, counselor/therapist
Perfectionism

Casey Mansfield

Counselor/Therapist, MS, LPC, CCATP, ASDCS
The pressure to get everything “right” can lead to overthinking, self-criticism, procrastination, stress, and fear of making mistakes. Together, we can work on letting go of unrealistic standards, building self-compassion, and finding greater balance, confidence, and freedom to embrace progress rather than perfection.  
12 Years Experience
Online in West University Place, TX (Online Only)
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Perfectionism

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.  
24 Years Experience
In-Person Near West University Place, TX
Online in West University Place, TX

Perfectionism therapists in West University Place, TX Statistics

Perfectionism therapists in West University Place, TX average 13 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (50%), and Person-Centered Therapy (Rogerian) (38%).

Average years in practice

13 Years Experience

Average cost per session

$190

Accept insurance

47%

Offer sliding scale

36%

Gender ID

67% Female
29% Male
2% Gender Fluid
2% Non-Binary

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
50% Acceptance & Commitment Therapy (ACT)
38% Person-Centered Therapy (Rogerian)
36% Existential / Humanistic Therapy
36% Internal Family Systems (IFS)
33% Motivational Interviewing (MI)
31% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
74% Young Adult
43% Senior
36% Teen
17% Children

Client Focus

43% Women
31% LGBTQ+
29% Men
22% Black / African American
22% Persons with Disabilities

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