Internal Family Systems (IFS) Therapists in Texas

Internal Family Systems (IFS)

David J Schlosz

Licensed Professional Counselor, PhD, LPC-S

When people begin therapy, they are often carrying far more than anyone around them realizes. Beneath the anxiety, exhaustion, overthinking, shame, conflict, or loneliness is often a person who has spent years trying to survive, hold everything together, meet expectations, and remain strong for everyone else. My work as a therapist is rooted in helping people reconnect with themselves beneath those survival strategies. I believe healing happens most deeply through authentic human connection. While insight and coping skills are important, lasting transformation often occurs when people feel truly seen, emotionally safe, and no longer alone in their experience. My approach to therapy is relational, compassionate, grounded, and integrative. I draw from attachment theory, somatic approaches, existential therapy, mindfulness, and relational-cultural frameworks to help clients better understand not only their thoughts, but also the emotional and nervous system patterns that shape their lives and relationships. As both a therapist and counselor educator, I have spent years helping people navigate shame, trauma, grief, identity struggles, relational pain, anxiety, burnout, and the quiet sense of disconnection many people carry beneath the surface. I work especially well with individuals who are insightful and self-aware, yet still find themselves repeating painful patterns, struggling to trust themselves, or feeling emotionally stuck despite “knowing better.” I do not view people as broken. I see symptoms as intelligent adaptations to pain, loss, fear, and unmet needs. Therapy is not about becoming someone else. It is about coming home to yourself with greater compassion, honesty, courage, and freedom. My hope is to create a space where clients can slow down, breathe, explore their inner world without judgment, and begin building a life that feels more authentic, connected, and sustainable. Healing is not about perfection. It is about learning to relate to yourself and others in ways that bring greater wholeness, presence, and aliveness.

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9 Years Experience

In-Person in Round Rock, TX 78664

Online in Texas

Internal Family Systems (IFS)

Sheena K. Glover

Psychologist, PsyD-Clinical Psychologist

Welcome to Intimacy In Progress, where couples unite to unlock deeper connections, embrace fearless love, and embark on a journey of healing together.

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10 Years Experience

Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming (Online Only)

Internal Family Systems (IFS)

Kimberly Daigle

Counselor/Therapist, LPC

Sometimes, the pain we carry feels too heavy for words. Counseling offers a space to gently explore that pain, giving it room to breathe so healing can begin. We may not be able to change the past, but together we can focus on where you are now and work toward the life you want moving forward. It’s okay if the process feels overwhelming—you're not in it alone. With the right support, change is possible, and you don’t have to carry it all by yourself.

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7 Years Experience

In-Person in Pearland, TX 77581

Online in Texas

Internal Family Systems (IFS)

Marci Weinstein

Counselor/Therapist, LCSW

I want each and every client I work with to feel safe and comfortable sharing their authentic self free from judgement. I am client-centered and my intervention strategies and treatment plans are catered to each individual. I have a very holistic approach to therapy and am committed to helping my clients create a more meaningful and fulfilling life. I want each person I work with to feel like they are moving towards contentment and experiencing each day as a blessing, not a curse. Together we will discuss your concerns and feelings. I will join you on this path of life, deciphering what matters most and what needs to be let go of. I help individuals and couples decrease self-defeating behaviors, improve self-esteem, cope with life’s everyday stressors, and communicate more effectively. I incorporate IFS, mindfulness, CBT, DBT, and somatic experiencing in our work together. For those that desire, I offer walk and talk nature therapy. I would love to hear from you and see if we would be a good fit. Feel free to reach me by email or phone to set up a first session.

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9 Years Experience

In-Person in Austin, TX 78746

Online in Texas

Internal Family Systems (IFS)

Sara Karlich

Licensed Professional Counselor, LCPC, LPC

I am passionate about helping you heal from the root of the pain so you can live the life you were meant to live and discover who you really are.

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12 Years Experience

Online in Multiple States Florida, Idaho, Montana, Texas, Utah (Online Only)

Internal Family Systems (IFS) therapists in Texas

David J Schlosz

Sheena K. Glover

Kimberly Daigle

Marci Weinstein

Sara Karlich

More therapy options for Texas