Find a Therapist in United States

You’re stuck. You know at your core that things could be better in your life but you just can’t make it happen. You’re a life-long learner and maybe even a spiritual seeker – reading Brene Brown, following Oprah, and listening to Adam Grant, Esther Perel, On Being and other podcasts. Yet you still feel stuck in some way. You know at some level that the power to heal lies within you. Answers are just under the surface. You are certain you could access healing and your own intuition if you could just quieten your mind, trust your gut, and hear your inner voice. Using guided meditation and hypnotherapy, I help you access and utilize your own inner resources for healing and tap into your intuition and inner wisdom to find your path forward. I work with spiritual seekers just like you to get unstuck, transform what is holding you back and navigate a more fulfilling and productive life. Contact me to schedule a complimentary 15-minute information session to learn more about Depth Hypnosis counseling sessions and how we can get you unstuck.  

I am committed to helping individuals cultivate mental, emotional, and spiritual well-being. My work is grounded in a rich diverse academic foundation, including a bachelor's degree in nursing, a master's degree in counseling, and a doctorate in clinical psychology. This blend of training in addition to a wealth of continuing education, training, and practice allows me to approach care with clinical depth, compassion, and insight. My integrative style draws from multiple evidence-based modalities and incorporates practices such as mindfulness practices, and somatic awareness. By combining these tools with a warm, individualized approach, I offer comprehensive care that supports healing, growth, and a deeper connection to self.  

A guiding principle in my work is the belief that the quality of the therapeutic relationship is of the utmost importance. Neuroscientific literature supports the curative powers of deep empathic attunement (limbic resonance), and the brain/body's ability to heal. As such, in addition to attending to you with the same level of respectful presence that I would expect in a therapist, I use both cognitive/emotional and mind/body tools to assist you in your healing. I think you will find me warm, genuine, empathic, and knowledgeable.  

Whether this is your first time in therapy or you're returning to continue the work you started, something brought you to this search today. Starting therapy can feel intimidating, even if it isn't your first time. I believe that the foundation of counseling is the therapeutic relationship created between the therapist and client: we are creating a team, and that requires trust, transparency, and feeling safe. It will be my goal to meet you where you're at and work at your pace, while also pushing you to meet the goals you outline for your treatment. I understand that whatever has brought you here is deeply personal and sensitive, and I vow to treat our counseling space with honor and respect. Feel free to reach out to me through email or phone call and we can set up a time to have a free consultation to see if we would be a good match to work together.  

Through an accepting and supportive guidance, I work together with adults, teenagers, and families using proven therapeutic techniques to provide solutions to their concerns. I empower clients to clarify goals and guide them to communicate more effectively and feel better in their relationships.  

I’m Julia, a therapist who specializes in helping women who feel like they’re always trying to catch up. I often work with exhausted parents, burned out professionals (and fellow therapists!) who manage a lot for other people but have a hard time finding time for themselves. Sure, maybe you’re getting through the day, but it takes more effort than anyone realizes and usually leaves you absolutely exhausted. Your mind is full of things to remember, decisions to make, and people who need you. I can help you uncover what's going on and together we can create strategies and systems that actually make life easier. Sometimes that means finding practical ways to handle daily life and sometimes it means looking at the impossible expectations and standards you've been setting for yourself. The great part is, you don’t need all the answers to start therapy. Recognizing that you no longer want to feel like you're barely keeping your head above water is enough. We will figure out all the other stuff together. To get started, visit my website to schedule a free 15-min phone consultation. I'm happy to answer any questions you have about therapy and if it feels like a good fit, we can schedule an appointment. I look forward to connecting with you!  

Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals. We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.  

Are you ready to break unhelpful patterns that are keeping you feeling stuck and move toward a more fulfilling life? I offer evidence-based, gold-standard treatments tailored to your individual needs, using a collaborative, active approach to help you better understand your patterns and develop new ways of responding to difficult thoughts, feelings, and situations. Together, we’ll focus on building practical skills to navigate challenges, create meaningful change, and help you live in alignment with what matters most to you. I specialize in treating anxiety, obsessive-compulsive disorder (OCD), trauma-related concerns, and health conditions such as insomnia and gastrointestinal disorders.  

I’m a Licensed Marriage and Family Therapist with a PhD and the founder of Hold the Vision Therapy. I’m a direct, engaged therapist so if you’re looking for someone who will actively work with you to understand and shift the patterns that are getting in the way of your relationships or personal growth, we’ll likely be a good fit. Relationships are my specialty, whether that’s with yourself, partners, family, or chosen family. I work with communication issues, intimacy and sexual concerns, trauma, infidelity, life transitions, and high-conflict situations like domestic violence, divorce and co-parenting. I’m poly- and LGBTQIA+-affirmative and kink-aware, and I bring a sex-positive, nonjudgmental approach to this work.  

I believe that life becomes the most satisfying and fulfilling when the relationships we have with our 'Self,' with 'Others,' and our 'Family' are healthy and balanced. Most often, the issues and problems that bring people into therapy in my West Hollywood office result from imbalances and relationship problems in any of these areas that is impeding their personal growth and living a fulfilling life.  

Hi, I'm Meg! I help capable, driven people pause, untangle what’s been weighing them down, and find their way back to a version of themselves that feels clearer, lighter, and more grounded. Many of my clients look "fine" on the outside but may be dealing with overwhelming and anxious feelings they aren't quite sure how to navigate. With over three decades of experience in counseling, I bring my humor, positive attitude, and clinical experience to encourage clients to embrace their struggles, understand their patterns, and shift their mindsets.  

Congratulations! You have officially taken the first step! I am a Licensed Professional Counselor and Nationally Certified Counselor who is passionate about the therapeutic process and am deeply committed to helping others achieve a well-balanced, healthy lifestyle while discovering and enriching the uniqueness of oneself. I’m very fortunate to have a career where I feel fulfilled and help create a positive change in others.  

Have you felt "stuck" and unable to make that change you so desire? Do you hear from people that you're "not living up to your potential" or "you're so great," but you just don't feel it? Are your relationships plagued by anxiety or distress? These are the things I am expert in managing. I focus largely on work with women, being that I can "speak" the male and female language and navigate relationship issues. I also take a feminist, empowerment focus in our work - we build on your specific strengths, and take into account your objective limitations. Everyone can find happiness, let's find yours, together!  

My gentle, calm presence naturally creates a space where people can feel safe to feel truly seen, especially for those who have felt misunderstood for most of their lives. With both humility and courage, I offer insight and wisdom shaped by my professional training, as well as my personal journey through the loneliness and grief of navigating cultural identity and experiencing infertility.  

You're the one everyone turns to. The dependable one. The person who keeps everything moving, remembers what everyone needs, and somehow always figures it out. But lately, you're exhausted. You're resentful. And you're starting to wonder when exactly your life became a never-ending list of responsibilities. You know something needs to change, but the thought of letting someone down feels almost as overwhelming as continuing to carry it all. Maybe you're a therapist who can't take off the therapist hat. A caregiver whose needs always come last. Or the person everyone describes as "so strong" when what you really want is for someone to notice how much you're struggling. You've gotten really good at showing up for everyone else, but somewhere along the way, you've lost touch with what you need. I'm not here to hand you another self-care checklist or teach you how to tolerate an unsustainable life. We'll get curious about the patterns, relationships, and expectations that keep you overfunctioning. I'll sit with you in the hard moments, help you face the truths you've been avoiding, and challenge you to consider what might change if your needs mattered just as much as everyone else's. You don't have to keep proving how much you can carry. If you're ready to stop just getting through your life and start building one that actually feels like yours, I'd love to connect. Let's start with a free consultation.  

As a Family Systems and Certified Gottman Therapist I can help you to increase the satisfaction in your relationship. I have been trained by the experts in the field, including John and Julie Gottman. The Gottman method is based on more than forty years of research and studying over 4,000 couples. This approach will give you solid, evidence based tools that work. I will be able to help you to have a happier relationship and communicate better with your partner. I provide hope and healing. Call or email me today to find out how I can help you.  

I provide a safe, non-judgmental environment for individuals to heal and become their unapologetic selves.  

I first got my start in ministry working as a worship leader and musician, and later in the private and public schools as a teacher. These experiences opened my eyes to the need for people of all ages to find healing through difficult experiences. My therapy career began in the private practice setting and then I worked at a clinic as a child and family therapist for several years before starting my own practice. My specialization and training is in working with couples, kids and families and individuals. Currently, I'm an EMDR certified therapist which is one of the best evidence based trauma recovery models for those wanting to move through painful experiences and find healing from trauma. My goal is to walk with you on the healing journey and help you understand how to have a healthier relationship with yourself and others.  

I am a licensed clinical psychologist providing individual, couples, family, and group psychotherapy through secure telehealth. My style is warm, collaborative, and engaged. I work to create a space where clients can speak openly, feel understood, and examine difficult experiences without judgment. My work is grounded in psychodynamic and relational therapy, which means that we pay attention to the experiences and relationship patterns shaping your present life. I also incorporate practical strategies from other approaches when they can help. I work with adults and couples experiencing anxiety, depression, trauma, relationship concerns, identity development, grief, social adversity, and major life transitions. I welcome clients of all identities and have particular experience working with LGBTQ+ folks, college students and young adults, older adults, and Veterans.  

My path to becoming a mental health counselor is deeply personal. After experiencing trauma in 2010, counseling became a turning point in my life. It not only helped me heal but also gave me the confidence to return to school and pursue an entirely new career. Looking back, I feel tremendous gratitude for the growth I experienced and for the people who supported me along the way. That experience shaped the counselor I am today. Since becoming a mental health counselor in 2019, I have been passionate about helping people navigate life's challenges with compassion, curiosity, and hope. I believe that healing is possible, even when life feels overwhelming, and that therapy can be a place where meaningful change begins. My early professional experience includes volunteering with hospice, supporting individuals living with brain injuries and dementia, working with people facing chronic and terminal illnesses during my internship, and providing care through EvergreenHealth's In Home Mental Health program. These experiences have strengthened my appreciation for the resilience of the human spirit and deepened my commitment to helping people grow, adapt, grieve, heal, and find acceptance when life presents difficult realities. I strive to create a safe, collaborative, and nonjudgmental space where clients feel heard and understood. Whether you're working through trauma, coping with illness, navigating life transitions, or simply feeling stuck, my goal is to meet you where you are and support you in creating a life that feels more authentic and fulfilling. Outside of my work as a therapist, I'm a self-proclaimed plant nerd. I hold a bachelor's degree in Herbal Medicine, and my love of plants reflects my appreciation for growth, resilience, and the healing that can happen over time—both in nature and in ourselves.