Find a Therapist in United States

Life can feel overwhelming when you're juggling the demands of work, relationships, caregiving, and everything in between. I work with adults who are seeking greater balance, self-understanding, and fulfillment as they navigate anxiety, stress, burnout, depression, life transitions, and relationship challenges. My goal is to provide a supportive, collaborative space where you can gain insight, build resilience, and create meaningful change that extends beyond the therapy room.  

I am Elisha S. Lee, a Licensed Pastoral Counselor committed to providing a sanctuary for emotional healing. Life’s journey can be deeply enriching yet sometimes challenging, and my goal is to support you through those challenges. Together, we will explore your unique story, address the obstacles you face, and uncover the strengths that lie within you. Counseling is not just about overcoming difficulties; it’s about thriving. My approach is client-centered, meaning I adapt to the specific needs and goals of each person I work with. By integrating evidence-based practices such as Temperament Therapy, Cognitive Behavioral Therapy and mindfulness, I aim to empower you with tools and strategies that foster resilience, enhance your relationships, and bring clarity to your life choices. Whether you are struggling with anxiety, navigating relationship issues, or seeking a deeper understanding of yourself, I am here to offer support. Together, we can reveal new perspectives, promote healing, and create positive change. Let's embark on this therapeutic path and work towards a future where you feel empowered to live your life with purpose and joy."  

I keep therapy pretty down to earth, even though I have a solid theoretical training behind me. I use humor a lot because I genuinely believe that if you're laughing, you're learning. I can help you understand where your struggles come from, and I'll give you real steps you can take to reach your goals. I'm confident I can help you work through whatever you're dealing with right now.  

The therapists at Blossom Wellness, a group private practice, specialize in helping individuals like you find their way towards a more fulfilling life. The therapists help clients get to the root of their problems and create a roadmap towards their goals.  

Some things are hard to say out loud. Maybe you've never quite found the words, or the right person to say them to. Maybe you've been carrying questions about your body, your desire, your relationship, or who you are, quietly and for a long time. You don't have to do that here. I'm Paula Kirsch, Licensed Clinical Social Worker and Certified Sex Therapist, and I work with women navigating sexual health concerns, LGBTQ+ individuals and couples, and people in ENM and kink-engaged relationships. Not as a specialty I added on, but as the heart of my practice. I understand your world, your language, and the particular weight of the things you may have never said to anyone. Whatever you bring into this space, I'm not going to flinch, rush you, or hand you a formula. We'll sit with it together and figure out where to go from there. That's the work, and I genuinely love doing it. Book your Free Consultation on my website.  

I believe the relationship between myself and my clients is the most important part of therapy. My clients have full autonomy to lead us where they would like the session(s) to go. I provide gentle, yet direct, feedback to my clients. I specialize working with young people and adults who have experienced trauma, are struggling with self-harm, depression, and relationship issue(s). It is so important for clients to feel safe when they are processing such intimate, and sometimes painful, emotions. I believe all people deserve to be seen, heard, and believed in.  

For over two decades, I have been a student and a steward of the human story. My journey into the healing arts began at the intersection of the soul and the system—first through a Master of Divinity, then a Master of Arts in Marriage, Family, and Child Counseling, and ultimately a PhD in Child and Family Studies. These chapters of my education taught me a singular truth: we do not live in isolation. We are deeply rooted in our attachments, our spiritualities, and the complex social constructs of power and equity that shape our everyday lives. As a therapist, supervisor, and professor, I lead with courageous dialogue and radical curiosity. Whether I am working with a couple navigating the fallout of infidelity, an individual deconstructing a lifetime of spiritual trauma, or a queer youth seeking an affirming mirror, my goal is to create a space that is as respectful as it is transformative. I am deeply committed to evidence-based, depth-oriented work. By integrating Emotionally Focused Therapy (EFT), EMDR, and Internal Family Systems (IFS), I help clients move beyond surface-level symptoms to address the relational and neurological roots of their distress. One of the greatest honors of my life is serving as a "healer for the healers." I believe that therapists and pastors deserve the same sanctuary they provide for others—a place where they can lay down the mantle of leadership and find their own path to restoration. When I am not in the therapy room or the classroom, I am often finding my own balance: lifting weights, enjoying live music with my wife, or finding a moment of quiet with a book and my Goldendoodle, Comet. "The healing space that is generated between therapist and client... it is one of the greatest honors of my life. It never ceases to amaze me."  

If you feel overwhelmed by stress, stuck in spirals of anxiety or depression, uncertain about how to navigate a life transition, or disconnected in your relationship, you are not alone—and change is possible. Many of my clients are high-functioning individuals who appear to manage well on the outside but feel overwhelmed, exhausted, or stuck internally. Some are professionals dealing with job trauma, individuals navigating difficult life transitions, or people who find themselves overthinking, feeling emotionally drained, struggling with motivation and low mood, or committed couples caught in patterns of miscommunication and feeling disconnected. I help individuals and couples in Katy and the West Houston area find relief from anxiety, depression, stress, job-related trauma, and relationship challenges. Using Accelerated Resolution Therapy (ART) combined with practical cognitive and mindfulness-based strategies, I help clients process distressing experiences, reduce emotional overwhelm, and develop healthier ways of thinking, communicating, and responding to stress. Many clients find this approach helpful when traditional talk therapy alone has not fully resolved lingering anxiety, stress, or emotional triggers.  

Anne is a Licensed Clinical Professional Counselor and Board Certified Art Therapist dedicated to providing a warm, collaborative, and evidence-based environment for healing. Specializing in perinatal mental health, grief, and mindfulness-based stress reduction, she supports individuals facing anxiety, depression, trauma, burnout, and complex life transitions. By combining traditional psychotherapy with art therapy techniques, Anne helps clients cultivate practical coping strategies to navigate life's challenges, maternal mental health journey, or chronic medical diagnoses with resilience.  

Hello! Client's seeking therapy with me are met with dignity, warmth, attunement and deep care for their stories. I have a strong foundation in community mental health and ongoing work as a solo practitioner in private practice. I have also lived with a chronic illness for more than twenty years, a journey that has deeply shaped how I understand self-care, resilience, and what it means to show up for oneself—even in the presence of ongoing pain and discomfort. I understand how pain--both physical and emotional--can shape our inner worlds and influence how we move through our lives, sometimes leaving us feeling stuck in patterns that no longer reflect our values or our visions for the future. I love supporting people who are navigating similar terrain—whether that includes chronic illness or chronic pain, substance use and harm reduction, a complicated relationship to food and body, or experiences of anxiety, loneliness, depression, and a broader sense of dis-ease—offering a space for reflection, compassion, and meaningful change.  

I have a passion for helping teen girls and women meet life's challenges. My work combines a wide variety of new techniques with an assortment of traditional approaches. I consider myself to a be a modern therapist and use humor and sarcasm in my sessions. I guide my clients on a path to self-awareness and mindfulness in order to elicit the desired life changes. I’m honest, empathetic, non-judgemental and I’m here to support you! "This Too Shall Pass”.  

We approach every new client relationship with an open mind and get to know you and what tools you need to help you thrive. It all starts with a phone call; reach out to us and let’s see how we can help!  

Our goal is to help you uncover your true potential, and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Our practice style is goal oriented using numerous approaches.  

We will work together to help you make positive changes to your life—healthier, more stable, productive and fulfilling! With each of my clients, I work to build a relationship based in trust and authenticity where you can feel both safe and challenged—safe knowing you can talk openly and will be heard and understood, not judged, but also challenged to make the changes you want to make. Making those changes is more likely when you find a therapist who is empathetic—someone with whom you can connect and trust. Your full potential is always within reach and a therapeutic relationship based in sincere, empathetic, and authentic dialogue is healing. Call me today for a free, phone consultation and get started on a better and brighter present and future.  

Transitions in life and work can bring both possibility and uncertainty. You may be preparing for a new chapter, weighing an important personal, career, or financial decision, or struggling with a sense of being stuck. You may also be considering how to create a life that feels more fulfilling, sustainable, and aligned with your values. The decisions you make and circumstances you face during such periods can meaningfully shape what comes next. Although these moments can be stressful, they can also invite deeper reflection on identity, relationships, mental health, and how you want to live. You do not have to work through them alone.  

I believe therapy is most healing when it feels like an authentic relationship—one where curiosity, honesty, and courage can coexist. My role is to help you slow down enough to hear yourself, challenge you to notice old patterns that no longer serve you, and offer the scaffolding to create space for new ways of relating to yourself and others. I work collaboratively, with a balance of compassion and directness, to help you gain clarity about your needs and build a greater sense of agency in your life. Together, we work toward a kind of transformation that feels both deeply personal and sustainably real. Reach out to schedule a free 20 minute consultation call to see if we are a good fit for your therapy needs.  

My name is Patricia Ductan and my ideal clients are those who are motivated or at least contemplating change. Life transitions, Anxiety, Work stress, Depression & low mood, Perfectionism & burnout, Self-criticism, Sleep & rumination, Unhealthy Communication patterns, Recurring conflict, and Parenting alignment often bring clients to my office. My counseling practice for adults and couples uses evidence-based CBT to help understand your patterns, soften old reactions, and build the relationships you want.  

I really enjoy working in the mental health field. I am passionate about helping others on their mental health journey. I use multiple modalities in my approach with clients. I believe in order for a client to reach their goals they must have a strong therapeutic alliance with their therapist. I always strive to make sure my clients feel welcomed, understood, heard and respected.
I have experience with the following disorders: Life Challenges Depression/Mood Brief Psychotic Anxiety OCD and Traumatic Stress Disorders. I encourage to reach out via email or phone to set up a time to talk.  

I believe that therapy is a collaborative process between therapist and client. Together, we can explore what is keeping you stuck, strengthen your coping skills, and help you move toward greater clarity, resilience and peace of mind. I am committed to working compassionately and respectfully with each of my clients. I view myself as both a guide and a witness to the sacred path of struggle, resilience and transformation that is part of the human experience. With more than 40 years of clinical experience, I have worked with individuals from diverse backgrounds, cultures, religions, ethnicities, ages and life stages. I offer in-person sessions in a warm comfortable, ADA accessible office, as well as virtual sessions or a hybrid of both. I am looking forward to collaborating with you on your personal journey. Are you feeling overwhelmed by life’s demands? Do you find yourself worried, angry, depressed, confused; or unsure how to cope? Perhaps you feel that no matter what you do, it is never quite good enough. You may be holding these feelings inside, unsure of who to talk to, where to turn, or feeling confused by the well-meaning but conflicting advice of others. Please know that you are not alone. Reaching out for therapy can take tremendous courage. Whether you are dealing with a crisis, life transition, relationship concerns, anxiety, depression, grief, or a desire for meaningful change, therapy can offer a safe and supportive space to be heard and understood. I will help you understand your feelings, work through what keeps you stuck, and guide you in moving towards healing, growth, and greater peace of mind.  

With over 16 years of experience as a therapist, I am dedicated to providing personalized support that meets each client’s unique needs. I understand that every individual's journey is different, and I strive to create a safe and welcoming environment where you can explore your thoughts and feelings without judgment. My approach is tailored to suit your specific circumstances, ensuring that we work together to identify your goals and develop effective strategies for achieving them. If you're seeking a compassionate listener and a collaborative partner in your healing journey, I invite you to reach out and take the first step toward a more fulfilling life.