Find a Therapist in United States

Hi! I’m Hannah, a Pre-Licensed Marriage and Family Therapist here in Music City. I work with career-driven professionals and couples who are facing stress, burnout, anxiety, life transitions, and relationship issues. With my background in the music industry, I understand the unique challenges of juggling ambitious career goals with personal well-being. If you are struggling to manage it all, I would to help you find balance and fulfillment in areas of your life.  

Therapy is a partnership. My role is to empower you to take inventory of your relationships, your mental and physical health, and how you are showing up in your life each day. I am passionate about helping people discover the path to change in order to reach their fullest potential and feel more fulfilled in their lives.  

Therapist, meaning-maker and someone who helps thoughtful people untangle the patterns that keep showing up in their lives and relationships.  

Most of the people I work with are functioning — sometimes very well — but privately aware that something deserves real attention. That might be burnout, grief, anxiety that doesn't have an obvious source, a relationship under strain, or a growing sense that who they are and who they've become don't quite line up. What they have in common isn't a career level or a specific presenting problem. It's that they're serious about understanding what's actually going on — not just getting through it. My practice is private pay and selective. I also conduct comprehensive psychological evaluations for adults, including ADHD assessment and diagnostic clarification. I hold a PSYPACT license, meaning I'm authorized to provide telehealth therapy across 40+ states — the full list is above. If this sounds like where you are, a brief consultation is a low-stakes way to find out if we're a good fit.  

I work with adults and couples. I work with issues surrounding anxiety, depression, low self esteem, perfectionism and highly sensitive people. I also work with people who are in the entertainment field as well as adults struggling with eating disorders. I will support you in leading an authentic life and helping you understand what's blocking you.  

I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues. With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them. Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely. I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions. Let’s take the next mindful step together.  

*I am currently accepting new clients.* I provide individual teletherapy for adults located in New York and all participating PsyPact states. I have extensive experience working with young adults, graduate students, and professionals navigating the challenges of relationships, career, life transitions, and personal growth. My goal is to create a warm, supportive, and nonjudgmental environment where you feel comfortable sharing your experiences, exploring what's holding you back, and working collaboratively toward meaningful and lasting change.  

You may feel like your life has been turned upside down by addiction, broken trust, sexual behavior, or painful relationship experiences, and many people carry trauma connected to betrayal, emotional wounds, or sexual experiences that continue to shape how they feel and relate to others. You might be living with shame, fear of losing what matters most, unstable relationships, or the constant pressure of trying to hold everything together. Therapy can be a place to slow down, understand what is beneath these struggles, and begin healing not only behaviors, but the trauma and patterns driving them. Recovery and healing are about rebuilding safety, self respect, and connection with yourself and the people you care about. I also provide affirming care for gay and lesbian clients and offer a space where you do not have to hide or explain who you are. If you are ready to begin addressing what has been weighing on you and start creating lasting change in your life and relationships, I invite you to reach out today to schedule a consultation.  

I have been helping Couples and Individuals for 20 + years to- Be the BEST individuals /couples they can be! Life can be hard, relationships can be hard, but they don't have to be.  

Ever feel stuck? Maybe you are bogged down with thoughts, memories, or uncomfortable feelings. Or maybe you are just itching for a change in your life. I am a licensed psychotherapist with an additional doctorate degree. I help individuals, couples, and families throughout Orange County & LA County. My approach is one where I aim for you to feel comfortable from the very beginning. No cookie cutter model here...I will find a way to meet you where you are at and work toward your therapy goals. I'm an accomplice toward helping you feel heard and validated in your journey...because life, after all, through the good and the bad, is a journey, isn't it? We will work together through the highs and lows, the conflicts internally and externally, re-group when thought processes get us in a rut, and focus on full mind-body health. I walk the walk in wellness in that it is my life mission to help better the lives of others. I am a semi-professional marathon runner and creator of the mind-body wellness brand, TIER Wellness, that encourages others to reach the next TIER in their lives.  

I specialize in helping couples and individuals navigate the complex territory of relationships, with themselves and each other. Whether you're a couple working through conflict, rebuilding intimacy, healing the impact of sexual trauma, exploring premarital counseling, or consciously uncoupling with grace, or an individual ready to break old patterns and reclaim your voice, I offer a space that is safe, nonjudgmental, and alive with curiosity. I believe that real change happens when we feel truly met, and I bring both clinical depth and genuine human warmth to every session. My style is gentle yet direct, and warm yet pinpointed to support your growth.  

Is it difficult to communicate with your partner? Do you feel like you are drifting apart from each other after have the same arguments over and over? Are you coping with emotional or physical trauma? I help individuals and couples who are facing challenges in their relationships, neurodiversity, struggling with imposter syndrome, low self-esteem, mood or anxiety issues, coping with trauma, or managing the symptoms and effects of attention deficit disorder (ADD/ADHD) so that they can lead happier and more satisfying lives. I also run a support group for anyone going through separation or divorce. Psychotherapy for couples and individuals looking to benefit from a supportive and collaborative environment. I specialize in Cognitive Behavioral Therapy (CBT) and use a strengths-based approach to help you make changes in patterns of thinking and behaving and to find solutions to difficulties. I also use the Gottman Method and EFT to work with couples. You’re here looking for help and that is and this is a great step towards making manageable changes and becoming the best version of yourself that you can be. Please contact me if you think that we would be a good fit to work together to achieve your goals. You can learn about me and all of our services on our website.  

I'm a doctoral-level clinical psychologist offering cutting-edge cognitive behavioral therapy to individuals and couples in the Raleigh region of NC. I specialize in helping clients overcome overwhelming life events like trauma, divorce, loss or medical problems like chronic pain or insomnia.  

Are you feeling stuck or overwhelmed and want to find a therapist that really listens, and supports you in ways that help you grow? Are you open to exploring what is going on for you emotionally and relationally? Are you looking for a therapist that helps you explore aspect of your past and how it may impact you today? If you are looking for a therapist that is compassionate yet can challenge old belief systems in a gentle way, I am a psychotherapist dedicated to supporting individuals on their journey toward greater self-awareness, healing, and personal growth. If you are seeking thoughtful, skilled, and experienced personalized therapy that honors your unique path, I invite you to reach out. Together, we can work toward greater clarity, balance, and well-being.  

I'm a licensed clinical psychologist with over a decade of experience helping clients make sustainable change for the better. With extensive training in motivational interviewing, I help clients explore and understand the impact behaviors like substance use, overeating, and others are having on their well-being, and guide them in making an individualized plan for change. Taking into account your life context and environment, we'll work together to address underlying issues such as stress, anxiety, and depression in order to reduce unwanted behaviors and develop coping strategies that work without causing their own problems.  

We seek to help you improve your personal, familial, social, spiritual, and professional effectiveness and satisfaction. Build a Life of Worth! Dialectical Behavior Therapy is one of our excellent psychotherapy options.  

Getting sick of what's bothering you? Are your thoughts feeling tough to control? Been challenging to unwind, enjoy yourself, or get a good night's sleep? Feeling emotionally lonely, frustrated with family, or disappointed with your friends? You may be successful professionally and still experience dips in your self-esteem, mood, and energy. Imposter syndrome goes hand in hand with perfectionism, procrastination, and productivity. The irony is you may be working harder than most people around you, and yet feel worse about yourself than they do. You don't have to keep living like this. Therapy can help you understand how your mind works and optimize accordingly. For example, you can catch self-defeating negative thoughts and reframe them to be more helpful for you through CBT (Cognitive Behavioral Therapy). You have the right to feel better too.  

Unlocking Family Healing Through Constellation and Systemic Mapping I AM THE OFFER. My work is not therapy; it is high-impact Systemic Mapping. Grounded in the foundational work of Bert Hellinger, I help you resolve Ancestral Lineage patterns and contracts. After our first session, my clients experience profound clarity, deep relief in the body, and a tangible shift in energy. By locating the specific ancestral contracts impacting your money, love, and relationships, we work to cancel them at the root. I move you from burden to liberation, direction, and a new perspective. I am an Ancestral & Family Constellation Practitioner specializing in: Family Constellations & Systemic Constellations Ancestral Healing & Akashic Records Systemic Pattern Resolution & Energetic Release This is for those finished with being their family’s energetic ATM. My practice is a way of life; I maintain a vegetarian lifestyle, a daily meditation practice, and live free from alcohol and smoking to ensure the clarity and presence I bring to your space is absolute. When your guide is grounded, your transformation goes deeper. CODIGO 5555 | Lineage Liberation Program A 12-month private container. By application only. Limited spots. Located in Toronto’s Financial District (200 Bay St) & serving clients worldwide online (English & Spanish). The work speaks: 5.0 ⭐ 60 Google Reviews. NO SOY LA OPCIÓN. SOY EL PREMIO  

I am a mother, a healer, an ally, a CrossFitter, Jewish-American, CIS-gendered, queer woman. I am exposed to both privilege and marginalization and although I do not have shared experiences with all intersectionalities, I offer an unconditional curiosity that allows for a safe and transformative space. I am direct, compassionate, relational, ethical non-monogomy/poly-friendly, trauma-informed, BIPOC allied, sex worker friendly, LGBTQIA2S+ allied, and spiritual... just a flavor of what you will get with me.  

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. New Certification: CERTIFIED CLINICAL ANXIETY TREATMENT PROFESSIONAL and Certified Integrative Counselor