Find a Therapist in United States

Anxiety is a normal part of life, but when it takes over, it can feel exhausting. Whether you've been dealing with a constant sense of worry your whole life, or you've developed new anxiety related to a life transition, we can find ways to manage it. Together, we can work on tools and coping strategies to quiet the mental noise, build tolerance for uncertainty, and help you feel more engaged in your daily life.  

Therapy for Lifelong Connection and Growth Quality Interactions is the name of my private practice. I named it that because I’m passionate about helping people build stronger, more nourishing relationships; with themselves, their families, and their workplaces. As a licensed professional clinical counselor (LPCC), I offer a warm, collaborative, and strengths-based approach to therapy that meets you where you are and supports you in becoming the person you want to be. Whether you’re seeking healing from stress, life transitions, relationship struggles, or trauma, therapy with me is a safe space to explore, grow, and connect. I work with individuals, families, and groups both virtually and in person in Colorado Springs & Manitou Springs, Colorado. 🧡 Who I Work With Adults looking to improve well-being and life balance Families striving for healthier relationships and connection Parents navigating the early years of childhood Workplaces wanting to cultivate trauma-informed, supportive environments 🌱 What Makes My Work Unique With a Master’s in Clinical Mental Health Counseling and a Master’s in Early Childhood Education, plus extensive experience in early childhood work and adult-child interaction coaching, I bring a blend of clinical skill, educational insight, and relational depth to every session. I specialize in: Family Counseling tailored to your family’s rhythms and needs Early Childhood Development & Support for children ages birth–5 Trauma-Informed Care that helps you reclaim safety and resilience General Mental Wellness support, grounded in connection and strength 🌟 A Collaborative, Compassionate Approach Therapy isn’t a one-size-fits-all solution. I take time to understand your story and goals, drawing from evidence-informed practices while honoring your unique experience. My work is relational, respectful, and centered on building quality interactions—for a life that feels more connected, grounded, and purposeful. 🗓 Free 15-Minute Consultation Available Curious whether we’re a good fit? Let’s talk and explore your needs together.  

Personal wellbeing is the key to life. That can be compromised in many ways by our past and present life experiences. Every day we struggle in our relationships, our jobs, within our family interactions, and even at school. I can help you unravel, understand, and heal these issues. Free consultation  

We'll work together to heal your insecure attachment. Insecure attachment presents the following ways: 1. Difficult in relationships (being too clingy, or being too distant, compulsive care-taking, excessive self-reliance ) 2. Disturbed sense of self (Poor self-esteem, poor self-agency, poor self definition) 3. Problems with emotional self-regulation (anxiety, social anxiety, inability to know what you are feeling) As a team, we will identify your issues, understand them, and then create an emotionally corrective experience to help you heal deeply.  

I am a licensed psychotherapist serving adult and teen clients alike in Delaware and surrounding the states of Pennsylvania and Maryland. My specialties center around adolescent and teen therapy, in addition to areas of focus including but not limited to anxiety, depression, and gender identity. With guidance, clients gain the ability and courage to take the steps needed to reach their goals. As we experience difficult times in our lives, it is easy to feel alone and like others cannot understand. I seek to be a source of support during times of hardship, while also celebrating life's little joys and accomplishments with my clients. I look forward to walking with you through your journey.  

Throughout life we all are faced with challenges. How we overcome these life challenges and experiences help shape us as people. Often there are times the obstacles we face can feel so overwhelming that we can not see the solutions. I believe we all hold the answers to resolving life's challenges inside of us. I view my role as supporting people through the process of facing difficult life events, guiding them to uncovering the solutions and working together to overcome these obstacles.  

Individual Therapy | Couples Therapy | Family Therapy | Virtual Therapy *Free 15 Minute Consultation*  

Welcome to my psychotherapy practice. As a warm, direct, and non-judgmental therapist, I provide a safe and confidential space for you to explore your thoughts, feelings, and life experiences. I specialize in helping individuals navigate challenges such as depression, anxiety, relationship issues, and life transitions. Although reaching out for therapy can feel daunting, many individuals who have sought my guidance have found significant improvements. My goal is to support you in developing healthy, fulfilling relationships and living the life you desire. Therapy is a collaborative process, and its success relies on the comfort and connection between you and your therapist. I am committed to ensuring you receive the best treatment for your needs and am happy to connect before scheduling an appointment to determine if we are a good fit. Please explore my website linked on this page to learn more about my practice, and feel free to ask any questions you may have. I look forward to speaking with you and assisting you in any way I can.  

What makes my practice special is the way I strive to create a space where you can feel safe, seen, and truly yourself. I know how important it is to feel comfortable with your therapist, so I focus on building a genuine connection rooted in warmth, trust, and respect. I don’t believe therapy should feel distant or clinical—it should feel human. I meet each person where they are, honoring their story and moving at a pace that feels right for them. Together, we explore what’s been feeling heavy, what’s getting in the way, and what healing and growth might look like for you. My approach blends compassion with practical support, helping you not only gain insight but also feel more equipped in your day-to-day life. Whether you’re navigating stress, transitions, self-esteem, or relationships, my hope is that you leave feeling a little more grounded, understood, and supported than when you came in.  

At Compassion Compass we are passionate about providing support to people. Rather you are struggling with depression, anxiety, grief, loss, relationship issues, work dynamics or trauma we are here for you. I have seen the way that issues in these areas or symptoms of these diagnosis impact lives, destroying sleep, peace, connection, confidence and the ability to engage meaningfully in your community. There is hope and in many cases people want and need a safe space to talk through there hurts, skills to meet their suffering and news ways to engage in their lives. What ever it is we meet you were you are and together we figure out how to get the healing, the hope and the fullness you want from your life.  

At Until All The Pieces Fit, therapy isn’t just about managing symptoms , it’s about understanding your story, finding calm within the chaos, and rediscovering your strength. I believe healing happens when you feel seen, safe, and supported, which is why my approach is grounded in compassion, collaboration, and genuine connection. I specialize in helping children, teens, and adults work through trauma, anxiety, ADHD, depression, and other life challenges. Using EMDR and other proven techniques, I help clients make sense of their experiences and learn practical ways to create balance and peace in their daily lives. Clients often tell me they appreciate my calm energy, down-to-earth style, and ability to help them feel comfortable opening up, even when things feel overwhelming. My goal is to help you connect the pieces of your story in a way that brings clarity, hope, and lasting change. If you’re ready to start feeling more like yourself again, I’d be honored to walk that journey with you.  

My therapy practice is a place of hope and rest for anyone affected by chronic illness, medical complexity, or other unique needs. As a parent of a medically complex child and a person with my own chronic conditions, I often see people become weary when navigating the medically complex journey. They face many emotions, from fear to sadness to relief, and find that others around them don't understand what they are going through. Before they come to see me, my clients wonder if they can simply continue alone, despite their sense that it is becoming too difficult. I want fellow travelers to know: you deserve to find peace even in the midst of difficulty. You deserve to define and redefine who you are. You don't have to continue alone. Schedule a free 15-minute consultation to see how I may be able to help- whether therapy with me is a good fit or if I can connect you with other helpful resources.  

I believe healing takes place when the core of the emotions/feelings is identified and then expressed. Our emotions and behavior are mostly covered and protected to avoid pain. There is no healing without feeling the pain but it's only temporary. Once the pain is felt and released the door for Joy has opened. I also use EFT, Spirituality and Energy Healing as it complements the process of therapy.  

At Pinnacle Behavioral Health and Wellness, I am committed to providing compassionate, evidence-based psychiatric care to individuals and families across North Carolina. As a board-certified psychiatric provider, I specialize in treating depression, ADHD, anxiety, addiction, bipolar disorder, PTSD, and more—offering support that’s both accessible and tailored to your unique needs. Through secure telepsychiatry sessions, I make high-quality mental health care available wherever you are in North Carolina. My approach centers on building lasting relationships with my patients, empowering you to achieve wellness at every stage of life. I believe in open communication, holistic treatment plans, and ongoing support—so you never have to navigate your mental health journey alone. Whether you’re seeking help for yourself or a loved one, I offer same-day appointments and a patient portal for easy access to care. Let’s work together to create a personalized path to healing and growth. Book your telehealth appointment today and take the first step toward better mental health.  

Autistic/ ADHD burnout starting to take its toll on your day-to-day life? You've tried so hard for so many years to fit in and to push yourself past your limit, but the mask has become too heavy. I offer neurodivergent affirming therapy that is geared to support you through learning radical self-acceptance and accommodation. Trying to be someone different has only led to pain and exhaustion. You can learn to honor your strengths and limitations and use them to help you reach your goals.  

You may be successful in many areas of your life and yet find yourself struggling internally. Perhaps you're feeling anxious, overwhelmed, disconnected, stuck in recurring relationship patterns, or questioning the direction your life is taking. Maybe you're carrying grief, navigating a major transition, or simply sensing that something important is asking for your attention. Therapy offers a space to slow down and listen more deeply to your experience. Together, we'll explore not only the challenges that bring you to therapy, but also the underlying patterns, emotions, beliefs, and life experiences that may be shaping them. As insight develops, new possibilities for growth and change can emerge. My approach is warm, collaborative, and depth-oriented. I believe that symptoms such as anxiety, depression, relationship difficulties, or feelings of emptiness often have important stories to tell. Rather than focusing solely on managing symptoms, I help clients understand the deeper roots of their struggles while developing practical ways to create greater balance, resilience, and well-being in daily life. Drawing from psychodynamic, attachment-based, and depth psychology perspectives, I support clients in exploring recurring patterns, strengthening self-awareness, healing old wounds, and cultivating a more authentic relationship with themselves. I provide telehealth therapy for adults throughout California and welcome the opportunity to learn more about what brings you to therapy and whether we may be a good fit to work together.  

I'm a licensed clinical social worker and certified EMDR therapist who loves helping people heal from trauma and relationship struggles. I'm collaborative, intentional, and a bit of a nerd! I'm always looking for ways to grow and improve to best help my clients.  

Feeling overwhelmed, confused, anxious, depressed, or burned out? Are you a high achiever or people pleaser who’s unsure whether you can keep up the pace you once maintained? You don’t have to navigate this alone. I am here to help. Therapy can offer a space to gently pull back the curtain on negative core beliefs, allowing you to explore, challenge, and replace them with truths that foster healing and growth.  

You may feel like your life has been turned upside down by addiction, broken trust, sexual behavior, or painful relationship experiences, and many people carry trauma connected to betrayal, emotional wounds, or sexual experiences that continue to shape how they feel and relate to others. You might be living with shame, fear of losing what matters most, unstable relationships, or the constant pressure of trying to hold everything together. Therapy can be a place to slow down, understand what is beneath these struggles, and begin healing not only behaviors, but the trauma and patterns driving them. Recovery and healing are about rebuilding safety, self respect, and connection with yourself and the people you care about. I also provide affirming care for gay and lesbian clients and offer a space where you do not have to hide or explain who you are. If you are ready to begin addressing what has been weighing on you and start creating lasting change in your life and relationships, I invite you to reach out today to schedule a consultation.  

No one's life came with an instruction manual! Sooner or later we all encounter emotional problems, or engage in addictive behaviors, & experience relational problems too. I have specific experience and training in helping people navigate these kinds of issues. My clients typically experience progressive freedom and develop effective ways of coping with these issues. See the checklist below to learn about the specific struggles I can be of service to help with. I am a licensed therapist in Knoxville, Tennessee. I help people improve their relationships and overcome addictions or emotional problems. I accept most insurances & self-pay. I offer counseling in the office or through an online video platform. You can schedule an appointment to see me online or at my Knoxville office at the client portal link on my website!