Find a Therapist in United States

Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities. I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.  

Do you need help with stress, anxiety, unhappy relationships, life transitions, addictions, or grief. I will assist you in reducing anxiety, in reconnecting to inner strengths, in keeping love and intimacy alive in relationships, and in transitioning through times of uncertainty. A Free telephone consult is available at endanxiety.com or 760-753-1551.  

If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.  

Hello, I'm Liza. My priority is to provide a safe and comfortable space for you to identify and work on your therapeutic goals. I aim to make therapy a client-led process and always adaptive to your specific needs. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting clients along the path of healing and growth. I also enjoy working with couples and families to improve dynamics and establish more fulfilling relationships. I believe in a systemic and holistic view of people, relationships and health. I also integrate mindfulness and body-based/somatic practices into sessions. I have additional training in adult ADHD and women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum). I am passionate about supporting women at all stages of life, in addition to partnerships and families.  

You don’t have to figure it all out alone. I offer a warm, supportive, and judgment-free space where you can feel heard, understood, and empowered to make real change. With over 15 years of experience, I help adults, teens, and couples/families navigate anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is practical, honest, and tailored to your unique goals. If you’re ready to feel more in control, more confident, and more like yourself again — let’s talk. I'm here for you.  

My approach is non-pathologizing, strength-based and solution-focused. I work in a very humanistic, systemic way and often use cognitive-behavioral methods. I keep my client informed as we go…empowering them to “own” what we discover so they can transform the aspects of themselves and their   

I am a skilled, compassionate, and interactive psychotherapist with more than 25 years experience. It is not often an easy decision to start therapy or seek out a new therapist, but if you contact me, we can talk about any concerns or questions you have about the process.  

Where within you does conflict persist? Is it in the body, a swirling energy the surges without explanation, keeping you spinning in thought circles and struggling to sleep or relax (ANXIETY)? Is it in the heart, the whistling emptiness of grief, or the stabbing pain of ruptured relationships, and lost connections (DEPRESSION)? Is it in the head, thoughts that won’t stop reciting their well worn verses of what-ifs and should-haves (OCD/ADHD)? Is it in the spirit, an anguish of being, the unknown outnumbering the known to a paralyzing degree, questions of WHY swirling intangible as mist, existential questions, the ground beneath our feet uneven and unsteady (BELIEF/MEANING)? Is it in all of the above, and in your dreams as well, impacting ability to connect with others, to be still with yourself, to be intimate, to give and receive love, to accept what was, embrace what will be, and surrender to the now (TRAUMA)?  

At Confluence Mind and Motion, we help clients reconnect with the parts of themselves that feel distant, overwhelmed, or forgotten. We believe meaningful change happens when people feel emotionally safe and supported—both within their relationships and within themselves. Our work is grounded in Emotionally Focused Therapy and attachment science, guiding clients as they rebuild confidence, heal from disconnection, and rediscover their internal sources of strength. Whether someone is navigating anxiety, trauma, identity challenges, or the pressures of athletic performance, we offer a steady and collaborative space to explore what’s getting in the way and what’s possible next. Many people come to us feeling stuck, frustrated, or unsure how to return to the version of themselves they know they can be. Together, we work to uncover clarity, resilience, and renewed direction—so you can move forward with purpose and self-trust.  

As one who has experienced complex trauma myself, I believe I can relate to my clients’ experiences and needs. My philosophy is no one should have to live under the shadow of trauma and how it affects the body. Trauma can be tough on survivors, but there is help and hope for healing. Most trauma victims exhibit some signs and symptoms of Post Traumatic Stress Disorder (PTSD). This can lead to Anxiety, Depression, Disassociation, and a myriad of other mental illnesses. These are the areas I specialize in by offering healing and hope to my clients allowing them to be in control of their trauma and not their trauma being in control of them. Strong mental health is so important and can change the trajectory of your life by helping you go from debilitating disorders to manageable and healthy mental health. https://compassionworks.com/a-mothers-story-september-suicide-awareness-month/  

I believe that every one of my clients, regardless of age, has innate inner wisdom, beauty, strength, and self-direction to ameliorate or overcome their issues. I empower my client to find those innate sources to become healthy and content.  

Hi, I'm Ryan. I work with teens and adults to improve their mental and emotional health. Fit is something that is incredibly important to me in working with clients, don't be afraid to reach out and we can talk about whether or not I'm the best option for you. I work with individuals with a variety of mental health concerns, but most commonly those suffering from high stress, anxiety, depression, injury recovery, transition, identity, and grief. I'm your advocate in helping you overcome those challenges and would love to walk alongside you as we dive into your story together. I additionally serve as an athlete mental health specialist individuals in high performance/pressure environments.  

I work with individuals to heal and recover from childhood trauma, codependency, people pleasing, self-abandonment, poor boundaries, and low self-worth. I especially enjoy working with those who identify as Empath or Highly Sensitive, those who have experienced an “awakening”, those attempting to understand their purpose, and those in search of their authentic selves. I also enjoy working with other therapists, helpers, and healers as a therapist supervisor and consultant.  

💡 As a therapist, my greatest strengths are rooted in empathy, deep listening, and creating a safe, judgment-free space where you can truly be yourself. I tailor each session to your unique needs, bringing a genuine commitment to understanding your perspective and working alongside you as a partner in growth. Together, we’ll tap into your strengths, navigate life’s challenges, and cultivate lasting positive change.  

I have had the honor of working as a Therapist for over 20 years. I have been privileged to share the life challenges and successes of hundreds of people. I am excited to have a profession where there are growth opportunities and effective tools available to help others to improve their lives.  

We understand daily stress and life adjustments can cause inner conflict, as well as disrupt your life. Building a strong therapeutic relationship can facilitate growth, increase insight, coping skills and overall well-being. Our goal is to help clients identify their concerns and develop skills to improve their quality of life, increase self esteem and improve relationships.  

I am known as a therapists' therapist due to my strong diagnostic skills and highly engaging style and ability to provide corrective emotional experiences to my clients. I develop real , authentic relationships with my clients to help heal pain, recover from shame, and to produce healthy, non-sabotaging behaviors.  

Hi, I'm Caitlin! I am a passionate psychotherapist who prioritizes educating and empowering my patients. I believe in helping you to access your natural ability to cope with distress and ultimately heal the roots of your troubling symptoms through holistic therapeutic methods. I utilize highly effective and evidenced based methods such as EMDR and ART, to address these root causes. Treating at the source of our problems is the only way to achieve true change within ourselves. I love being able to be a part of my patient's journey to wellness and watch them achieve their therapeutic goals.  

I understand how overwhelming life can feel, having navigated my own challenges and seen firsthand the healing that therapy can bring. In my online private practice, I work with individuals and couples dealing with anxiety, trauma, OCD, life transitions, depression and relationship struggles. Using a compassionate, evidence-based approach—including DBT, ERP, and behavioral strategies—I tailor therapy to meet your unique needs. My goal is to provide a safe, supportive space where you feel truly heard, understood, and empowered to create meaningful change. Healing is possible, and I’m here to walk alongside you every step of the way—right from the comfort of your home.