Find a Therapist in United States

I specialize in helping trauma survivors, especially survivors of childhood and/or adult sexual trauma, reclaim the life they were meant to live. If you're struggling with symptoms related to trauma, such as being easily triggered, anxiety or depression, dissociation (feeling spaced out, numb, unable to ground, or connect to your body's sensations) trouble sleeping, nightmares, or flashbacks and more, you're in the right place (for an extensive list of trauma symptoms check out my post https://www.healingsexualtrauma.com/post/what-are-trauma-symptoms). My goal is to help you get the results you're looking for while offering lots of needed compassion and understanding. I'm the author of the Healing Sexual Trauma Workbook, the upcoming Healing Sexual Trauma Guided Journal (2024), and teacher of the PESI Sexual Trauma Clinical Training. I'm dedicated to supporting my clients as they navigate their healing journey.  

Do you experience big feelings? Are you a deeply feeling person? Do you struggle with trauma? Do feelings of helplessness or unworthiness hold you back from accomplishing your goals, or even knowing what your goals are? I enjoy working with clients taking a step towards ease, peace and empowerment while navigating the complexities of their inner and outer worlds. I will partner with you as you embark on your healing journey, making space for all parts of you, so that you can live more aligned with your values; a shining light in the darkness.  

I have been working with individuals, couples and families in individual and intensive settings for over forty years. Difficulty, pain and loneliness from trauma, neglect, abandonment or relationship conflict can be healed and I believe you have the capacity and right to heal, feel good and live a good life.  

Feeling overwhelmed or anxious as you adjust to new stressors or changes in your life? Have a hard time turning off your mind? Need help learning better ways to cope with the demands of school, work, or parenthood, and keeping it all in balance? I'm a Clinical Psychologist and work with teens and adults of all ages. I help people with anxiety and worry, and managing difficult changes in life- adjustment to college/ career change, early adulthood, pregnancy/postpartum, family changes, and other stages of life.  

As your counselor, I am here to empower you to use your strengths to change your mindset and behaviors so that you can be the best version of yourself. I consider it an honor that you trust me to walk through your life with you.  

Cheerful Heart was created to offer the kind of care many women need but struggle to find—care that takes women’s pain seriously, especially Black women’s pain. The practice was founded by Shakira K. O’Garro, LMHC-D, whose lived experience with severe stage IV endometriosis, adenomyosis, and medical trauma informs every layer of this work. Like many clients, she navigated years of dismissal within medical systems and discovered how deeply those experiences can impact mental health and faith. Cheerful Heart exists so women no longer have to choose between clinical excellence and cultural or spiritual understanding. This is a space where faith questions are welcome, anger toward God is met with compassion, and healing is supported by genuine loving kindness.  

Is looking back at past events difficult? Is imagining the future challenging? What type of path are you on currently? The path you are on can change. Similarly, your perspective and feelings of the past, present and future can change as well. We all have unique needs and we need people that are willing to see our strengths and allow space for us to work through what might be holding us back. Along the Path can help you along your path.  

We help adults navigate anxiety, trauma, grief, and life transitions with a calm, practical, and trauma-informed approach. Through in office and secure Telehealth therapy, we support clients in feeling more grounded, regulated, and aligned with the life they want to live.  

I am a Florida licensed Psychologist with over 40 years experience. I offer a solution focused approach to achieve emotional wellness. I am a bi-lingual (Spanish/English) therapist working with teens and adults, families and couples. My practice also includes psychological and neuropsychological evaluations.  

I help ambitious, high-achieving women quiet self-doubt and feel more grounded and confident in who they are. Maybe you’re the one everyone relies on, yet struggle to let others support you. Or there’s a sense that something feels “off,” even if you can’t quite name it. From the outside, it looks like you have it all together—but inside, you feel disconnected, unfulfilled, or stuck in patterns that no longer serve you. In our work together, we’ll create a space for you to slow down, reconnect with yourself, and understand your needs on a deeper level. As you build this awareness, you’ll begin to make decisions with more clarity and confidence and choices that align with your values and create meaningful change in your life and relationships. I believe you already have the capacity for healing and growth. Therapy is simply a place to help you access it. If this resonates, I invite you to reach out for a free 15-minute consultation to see if we’re a good fit!  

I am a licensed psychologist offering therapy, parent coaching, and comprehensive evaluations for autism, ADHD, learning disabilities, intellectual disabilities, and developmental challenges. My approach focuses on empowering children, adolescents, and adults by identifying their strengths, addressing challenges, and building practical tools for growth and success. I take a strength-focused, neurodiversity-affirming approach, offering evidence-based strategies tailored to meet your specific needs. In addition to my work with neurodivergent individuals, I have extensive experience supporting those who are adopted or have experienced trauma, including related to chronic illness. My services are grounded in a trauma-informed framework for you to feel safe, understood, and confident as we work together. I believe that growth starts with collaboration, which is why my approach emphasizes working together towards practical solutions and achievable goals. Schedule a free 15-minute consultation today to take the first step to discuss how I can help you or your child thrive.  

My years of academic and professional experience have allowed me to effectively work with a diverse client population of all ages, cultural backgrounds, and behavioral/mental health issues, especially those experiencing difficult life circumstances. I strive to help clients navigate situations related to burnout, existential crises, mindfulness, self-care, distress intolerance, interpersonal conflicts, life transitions, thinking disorders, and so much more.  

Hi! I’m Erika (they/them). I’m guided by curiosity, play, and the belief that there's always a reason why we act the way we do. Even if it doesn't make sense to us at first, I find that when I help clients explore their internal world with curiosity, we discover how resourceful and creative they had to be to get to this point. I also believe strongly that inside of us we embody a microcosm of larger systems around us. Once we bring awareness to these internal dynamics, we then have the opportunity to release and relearn ways to show up in the world that center our innate gifts and our connection to all living things. Social Location: I am a white, queer, genderqueer, neurodivergent, a non-gestational parent, and am not living with a physical disability right now. I hold awareness of the ways that my class privilege, college education, and white body privilege have shaped my experience of various mental health struggles and ADHD. I feel most excited about life when I’m doing something creative and intentional with people (line dancing, singing, making collages) and most aligned with my purpose when I’m helping adults to play/move/create as part of their healing/recovery.  

After trauma, healing begins with understanding your experience. Trauma isn't just the event; it's the inability to make sense of what happened, often leaving you stuck in repetitive, unhealthy relationships. Whether or not you recognize childhood abuse or neglect, its effects show up subtly. You found a way to survive an absent, rigid, or abusive dynamic, but everyday life can still trigger those old wounds. You might feel a loss of control, carry deep self-doubt, or constantly put others first to your own detriment. If you are wondering how to help yourself and take the next step, you do not have to navigate this alone. It takes immense courage to seek therapy when carrying trauma or pain. You do not have to carry it alone anymore. In our sessions—using EMDR with other modalities, we will work as a collaborative team at a pace that feels entirely safe for you. You are always the driver here. Together, we will build the lasting tools you need to reclaim your life. I know how scary reaching out is—I've been in your shoes. Years ago, navigating trauma, divorce, and family hardships, I resisted restarting therapy. But taking that leap helped me rebuild an empowered version of myself. You deserve to feel lighter and in control again, too. Contact me today and lets see if we're a good fit.  

I believe each person is the expert in their own life, and my role as a therapist is to be a co-pilot—helping you navigate challenges, embrace both the light and dark, and create meaningful change. My approach is rooted in honesty, authenticity, and deep understanding, ensuring a warm, judgment-free space where you feel heard and supported. Using evidence-based techniques and practical tools, I tailor each session to meet you where you are, helping you build resilience, gain clarity, and move toward the life you envision. Therapy is a collaborative process, and I am here to support and challenge you every step of the way.  

Feeling overwhelmed with work, marriage, child rearing, and family issues? Currently anxious or depressed? Extramarital issues? Life transition: separation, divorce, retirement, health? I hope that it reassures you to know that I am a licensed psychologist with a Ph.D. in psychology, and I have been in private practice for 35 years. My specialization is providing individual counseling for adults (25+) in a professional, respectful, and time-efficient manner.  

Healing and growth is extremely important in the therapeutic process and I look forward to assisting you through this journey There is no one size fits all when it comes to therapy, so let’s work together to tailor your therapeutic experience. I provide flexible scheduling for daytime, evening, and telehealth appointments in West Palm Beach, Lake Worth and Royal Palm Beach.  

Becoming a parent—or hoping to become one—can bring unexpected stress, grief, anxiety, and relationship strain. I support women, new mothers, and their partners navigating fertility struggles, loss, postpartum mood and anxiety challenges, and major life transitions. I also work with young adults in school and early career. My work is grounded in empathy and compassion, creating a nonjudgmental space where individuals and couples can feel seen, supported, and empowered to move forward together.  

As a Millennial or Gen Z woman, you may be grappling with questions about your identity and the meaning of life. Perhaps you are feeling overwhelmed by anxiety or navigating through major life changes such as graduating from college, starting a new job, or embarking on a new relationship. You may have also received a recent ADHD diagnosis, and it turns out that all those years of suffering from irritability, poor concentration, low self-esteem, and indecision weren't just depression. Whether anxiety, life transitions, ADHD, depression, or all of the above are getting in the way of you feeling healthy, empowered, and resilient, therapy can help you live a more balanced life.  

I believe that healing isn’t about being 'fixed'; it’s about rediscovering the person you were before challenges told you who to be. My practice is built on the belief that a safe, non-judgmental space is the ultimate catalyst for change. Here, we move at your pace, trading 'shoulds' for self-compassion. Together, we’ll navigate your unique story with a blend of professional expertise and genuine human connection, ensuring you feel seen, heard, and empowered to lead a more authentic life. Your journey will not be alone.