Anxiety therapists in Bountiful, UT
Browse Anxiety therapists in Bountiful, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Compassionate Counseling
Counselor/Therapist
Anxiety has in essential function in our lives. However, when anxiety takes on a life of its own and feels unmanageable and overwhelming, that can become a cause of great distress. Learning to manage your worries and fears is a skill that will serve you throughout your life.
6 Years Experience
In-Person Near Bountiful, UT
Online in Bountiful, UT
Anxiety
Richard Cox, PhD
Licensed Mental Health Counselor, LCMHC
Everyone has fears, and sometimes those fears may seem to control our lives. Nature has give us a biological pathway for protecting ourselves and keeping us safe. Unfortunately, those built-in mechanisms can sometimes get out of control. Psychotherapy can enable your capacity to be in charge of your fears.
27 Years Experience
Online in Bountiful, UT (Online Only)
Anxiety
Kelly McAleer
Psychologist, Psy.D.
I work with adults whose anxiety shows up as overthinking, chronic worry, self-doubt, fear of failure or criticism, and difficulty relaxing or feeling confident in their decisions. Together, we work to understand what drives the anxiety while developing more flexible and effective ways of responding to it.
17 Years Experience
Online in Bountiful, UT (Online Only)
Anxiety
Juniper Mental Health
Psychologist, PhD
As one of our primary areas of expertise, we specialize in treatment of all forms of anxiety and fears, including social anxiety, phobias, panic attacks, general anxiety, and more. Anxiety and fears can require very specialized treatment and our team is well equipped to guide you through that process.
8 Years Experience
Online in Bountiful, UT (Online Only)
Anxiety
Andrew D. Sapp
Psychologist, PhD
I have been counseling people with anxiety and fears for decades. I typically use a variety of cognitive behavioral therapy (CBT) techniques to treat anxiety. Anxiety is one of the most treatable mental health issues and I'm confident I can help you better manage your anxiety.
20 Years Experience
Online in Bountiful, UT (Online Only)
Anxiety
Dr. Israel Martinez
Licensed Clinical Social Worker, LCSW, CST, PhD
My therapy services are designed to address the unique emotional and psychological challenges that gay men often face. Growing up and living in systems that stigmatize and marginalize us can lead to anxiety, depression, trauma, shame, and isolation. I offer a safe, affirming space where you can explore these experiences, find healing, and build resilience.
Anxiety, Depression, and Trauma
Gay men experience higher rates of anxiety, often rooted in rejection, discrimination, and past trauma. Together, we’ll identify the sources of stress and use evidence-based strategies to reduce symptoms, improve mood, and restore balance. For those healing from trauma or PTSD, therapy offers a supportive environment to heal from painful memories and regain a sense of safety and control.
Building Confidence and Managing Stress
Stigma and chronic stress can undermine the ability to feel safe. My approach focuses on strengthening self-esteem, developing healthy coping tools, and helping you cultivate self-compassion and confidence.
My Approach
I use a client-centered, affirming approach that validates your experiences while empowering you to grow. With years of experience working with gay men’s mental health, I integrate proven therapeutic methods to support you in creating lasting change and living more fully and authentically.
20 Years Experience
Online in Bountiful, UT (Online Only)
Anxiety
Ashley Mason
Counselor/Therapist, CMHC, LMHC
Anxiety can feel like a nonstop loop of second-guessing, overthinking, and worrying about how others see you. Many of my clients grew up with critical or unpredictable parents, and anxiety became their way of staying safe — always scanning, always preparing, never letting their guard down. In therapy, we slow things down and uncover where those fears began, so you can understand them differently and loosen their grip. Over time, you’ll learn to trust yourself more, feel steadier, and move through life with greater freedom and ease.
15 Years Experience
Online in Bountiful, UT (Online Only)
Anxiety
Hannah Muetzelfeld
Psychologist, PhD
I help clients navigate the challenges of anxiety by creating a safe, compassionate space to better understand their thoughts, emotions, and patterns. With a focus on practical tools and personalized strategies, my goal is to support lasting change so you can feel more grounded, empowered, and at ease in your daily life.
12 Years Experience
Online in Bountiful, UT (Online Only)
Anxiety
Cameron Staley
Psychologist, Ph.D.
Anxiety can be debilitating but also responds well to treatment. I provide practical strategies for navigating anxiety concerns and developing a plan to pursue your values.
14 Years Experience
Online in Bountiful, UT (Online Only)
Anxiety
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
Are anxiety and fears impacting your daily life? I offer specialized treatment using Cognitive Behavioral Therapy (CBT), the gold standard for treating anxiety. Through techniques like cognitive restructuring, exposure therapy, and relaxation training, CBT provides a structured and evidence-based approach to reduce anxiety symptoms.
In a supportive and nonjudgmental environment, we will work together to identify and challenge negative thought patterns, develop practical coping skills, and gradually confront anxiety-provoking situations. Each treatment plan is personalized, ensuring interventions meet your unique needs and preferences.
With tailored CBT, you can achieve tangible and sustainable improvements in managing anxiety, fostering resilience, and reclaiming control over your life. Let’s work together to help you overcome anxiety and lead a more fulfilling life.
26 Years Experience
Online in Bountiful, UT (Online Only)
Anxiety therapists in Bountiful, UT Statistics
Anxiety therapists in Bountiful, UT average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (42%), and Psychodynamic Therapy (30%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
29%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 25% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 49% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 49% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 23% | Military / Veterans |
| 19% | Hispanic / Latino |