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Buddhist therapists in Cottonwood Heights, UT

We are proud to feature top rated Buddhist therapists in Cottonwood Heights. We encourage you to review each profile to find your best match.
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Salt Lake City, Utah therapist: Peace and Balance Counseling, licensed clinical social worker
Serving Buddhist

Peace and Balance Counseling

Licensed Clinical Social Worker, LCSW
Will I ever feel like myself again? It can feel as though a part of you has vanished, leaving behind an emptiness nothing seems to ease. Life feels muted; colors less vivid, joy just out of reach. Some days, you hardly recognize the person you’ve become. You want to move forward, yet every step feels heavy and uncertain. When you think about the future, it often appears distant and dark, leaving you wondering how life reached this point. Therapy with me offers a safe, supportive space to untangle the layers of your emotions, thoughts, and experiences. I provide a compassionate environment where you can openly explore anxiety, depression, and the challenges weighing on you. Even if you feel trapped by your current circumstances, it is possible to find clarity, direction, and a sense of freedom through working with a professional. Will happiness return? Yes. Counseling can help you reconnect with who you want to be and how you want to feel. This is your opportunity to make a change and step away from the life that has been holding you down. Take the step you’ve been postponing and reconnect with your confident, joyful self. I’m here to help when you’re ready. Reach out today to begin.  
10 Years Experience
Online in Cottonwood Heights, UT (Online Only)
San Francisco, California therapist: Eric Olsen, life coach
Serving Buddhist

Eric Olsen

Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services that create clarity, resilience, and personal growth. My expertise includes: Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD. This includes Grief mitigation and support. Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD. Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching. Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching. Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, Post Election Anxiety, and family dynamic challenges. I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.  
17 Years Experience
Online in Cottonwood Heights, UT (Online Only)
New York City, New York therapist: Dr. Stéphanie Gamache, PhD, hypnotherapist
Serving Buddhist

Dr. Stéphanie Gamache, PhD

Hypnotherapist, PhD
Something in you knows that what you're carrying runs deeper than the presenting problem. Many of the people I work with are thoughtful, capable, and outwardly composed-yet internally they live with anxiety, depression, chronic tension or pain, relentless self-criticism, or a sense that something essential is blocked, muted, or just out of reach. These struggles may surface in mood, in the body, in behavior, or in relationships-including sexuality and intimacy-but they are rarely contained to any one area. They tend to reflect deeper emotional and relational patterns formed early in life, often before language, that continue to shape how a person approaches closeness, vulnerability, agency, pleasure, and self-expression. My work centers on how early experience shapes the capacity for self-regulation, desire, connection, and meaning throughout life-and particularly on how people come to know what they need and want, how they learn to express or inhibit those impulses, and what happens when these capacities become conflicted, constricted, or difficult to sustain. I integrate psychoanalytic hypnotherapy, somatic awareness, and clinical sexology within a reflective, depth-oriented process. Hypnosis functions as a central clinical tool-creating conditions for deeper internal contact with emotional, bodily, and unconscious experience that can be difficult to reach through conversation alone. The aim is not only relief from symptoms, but the development of a more coherent and compassionate relationship with one's inner life: sensations, emotions, impulses, and desires. This work is oriented toward lasting psychological change-and toward greater freedom in how one relates to oneself, one's body, and one's capacity for connection, authenticity, and vitality. It is best suited to those ready to move beyond symptom management toward something more fundamental.  
7 Years Experience
Online in Cottonwood Heights, UT (Online Only)
Portland, Oregon therapist: Vincent Espinoza, licensed clinical social worker
Serving Buddhist

Vincent Espinoza

Licensed Clinical Social Worker, LCSW
My therapy practice is focused on YOU, first and foremost! I believe we are all unique and a culmination of our values, desires, experiences and our untapped potential. My mission as a mental health clinician is to help my clients learn how to talk about sex in a healthy, unapologetic, sex-positive way and to confront and address past trauma so they can move into the present and enjoy a fulfilling life.  
12 Years Experience
Online in Cottonwood Heights, UT (Online Only)
Narberth, Pennsylvania therapist: Michelle Bloom, PsyD, psychologist
Serving Buddhist

Michelle Bloom, PsyD

Psychologist, PsyD, PsyPact
I specialize in working with clients from the ages of 14 to adulthood, who are inquisitive, self-aware, and deeply motivated to understand themselves better, improve their relationships, move into a place of self-respect/love, and develop adaptive ways of coping, communicating, and problem-solving. I have worked for many years with children, teens, adults, and families dealing with trauma and change and searching for authenticity, often in a world that values the superficial. Therapy is a process of seeking meaning, managing change, letting go of what no longer makes sense for who we are and what we want, healing, and growing. I am most suited to help clients dealing with loss, prior childhood trauma, depression, anxiety, ADHD, identity (in all its manifestations), divorce, self-esteem, grief, and emotional regulation. The goals are different for everyone, yet I believe that we all want to feel more balanced, more joyful, and more healthfully connected with others. As a psychologist with 25 years of post-doctoral experience, I’ve been exposed to various modalities, settings, and clients dealing with differing issues, life changes, and developmental expectations. I’ve also found that my professional practice has evolved as I’ve matured, raised children, and survived losses and challenges. We are in this together.  
29 Years Experience
Online in Cottonwood Heights, UT (Online Only)

Buddhist therapists in Cottonwood Heights, Utah Statistics

Buddhist therapists in Cottonwood Heights, Utah average 18 years of experience and charge around $230 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (76%), and Loss or Grief (74%).

Average years in practice

18 Years Experience

Average cost per session

$230

Accept insurance

32%

Offer sliding scale

53%

Gender ID

54% Female
43% Male
3% Non-Binary

Session Type

56% Online Only
44% In Person and Online

Top Specialties

82% Anxiety or Fears
76% Depression
74% Loss or Grief
71% Self Esteem
68% Stress
65% Trauma and PTSD
59% Codependency

Ages Served

100% Adult
85% Young Adult
79% Senior
38% Teen
18% Children

Client Focus

100% Buddhist
91% Men
82% Women
82% Jewish
79% Christian