Anxiety therapists in Logan, UT
Browse Anxiety therapists in Logan, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Jeni Gutke
Licensed Professional Counselor, MC, LPC
We all have some degree of anxiety that can be a healthy incentivization to work and provide for ourselves, but when an anxiety becomes overbearing, it takes over our lives and becomes debilitating and even the most basic of tasks can seem overwhelming. Helping to reduce the body’s overload caused by perceived trauma to the nervous system, and anxiety of various kinds, past experiences and future anticipation of negative or threatening events, can help one live in the moment and enjoy life again! With coping mechanisms and tools our anxiety can be channeled towards accomplishing goals and living a life that’s fulfilling and meaningful.
12 Years Experience
Online in Logan, UT
Anxiety
Fufan Chiang
Marriage and Family Therapist, LMFT
Your thoughts keep coming up and your body is stuck in a loop of fight-or-flight. To the outside world, you look like you have it all completely together, but internally you are trapped by hypervigilance, an unyielding inner critic, and the exhausting weight of never feeling good enough. True relief from fear doesn't come from just talking about it or analyzing it. Together, we will actively work to rewire your nervous system, dismantle these defensive cycles, and build the deep self-trust you need to finally feel calm and comfortable in your own skin.
17 Years Experience
Online in Logan, UT (Online Only)
Anxiety
Sarah Neal with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
Living with constant worry or the paralyzing grip of panic can make your world feel increasingly small. I work with you to quiet the "noise" of anxious thoughts by uncovering their origins and teaching you practical, real-time tools to regulate your nervous system. Together, we will shift your focus from surviving the day to navigating life with a sense of grounded confidence and calm.
2 Years Experience
Online in Logan, UT
Anxiety
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
I use many techniques to help you learn ways to calm anxiety and fears based on your comfort level and how well techniques work for you. EMDR can be very helpful in reducing anxiety and fear. Mindfulness skills can be very helpful at helping you self regulate between sessions.
26 Years Experience
Online in Logan, UT (Online Only)
Anxiety
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
For intelligent, sensitive people with histories of anxiety, I help you learn to me mindful in the present and utilize your agency to make your life work.
13 Years Experience
Online in Logan, UT
Anxiety therapists in Logan, UT Statistics
Anxiety therapists in Logan, UT average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (42%), and Psychodynamic Therapy (29%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
30%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 29% | Psychodynamic Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 26% | Dialectical Behavior Therapy (DBT) |
| 25% | Behavioral Therapy |
| 24% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 49% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 23% | Military / Veterans |
| 19% | Hispanic / Latino |