Anxiety therapists in Logan, UT
Browse Anxiety therapists in Logan, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Misty Nomberto with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
I am trained in DBT, CBT, ACT and ERP to address anxieties, whether related to OCD behaviors or not. By integrating these evidence-based tools, I help you move beyond the cycle of avoidance and repetitive behaviors, empowering you to face your fears with newfound resilience. Together, we will work to decrease the power that intrusive thoughts hold over your life, allowing you to reclaim your time and mental energy for what truly matters.
1 Years Experience
Online in Logan, UT
Sarah Neal with Beacon Therapy of Utah
Pre-Licensed Professional, CSW
Living with constant worry or the paralyzing grip of panic can make your world feel increasingly small. I work with you to quiet the "noise" of anxious thoughts by uncovering their origins and teaching you practical, real-time tools to regulate your nervous system. Together, we will shift your focus from surviving the day to navigating life with a sense of grounded confidence and calm.
2 Years Experience
Online in Logan, UT
Andrea Williams
Licensed Clinical Social Worker, MSW, LCSW
Reduction in anxiety through the use of body awareness, recognition, coping skills and relaxation.
20 Years Experience
Online in Logan, UT
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I have extensive training and experience with behavior modification related to avoidance based fear/anxiety behaviors and habits. I have helped people effectively approach their fears and anxiety with the goal of improved functioning and quality of life.
The guidance that I'll provide you with helps build up the skills you need in your day-to-day life when making small and major decisions. I can help you achieve a better life balance. Learning when to pause and enjoy the moment, rather than stressing about what you did or didn’t do, or where you need to be or what you need to do next. People often have the tendency to let their past, patterns, or habits determine their present and future. I can help you find a way to roll with the waves of life in a more manageable way. There are unpredictable storms along the way, and I can provide the skills and tools for managing through the storms. I can help you find a new way to move forward in life rather than trying to anchor down in the storm. I can help you recognize that the tides tend to change, and you can find your way to calmer waters. I would love to help you find the right path forward for you on your journey.
I believe that nothing in life is truly just a mistake unless you learn nothing from it. Many of us learn things the best the hard way. These life lessons and experiences are where true wisdom can come from . I find that being straight forward with people in a kind, caring manner can lead to gains quicker. I don't judge people for choices made in the past, as our past helps us learn to grow and develop into what we hope to be. The potential for change is one of the greatest human abilities. When someone desires to change and decides to do it for themselves, then growth is always possible. Having a great therapist can be the missing key as to why change has been so hard in the past. Over my 15 years as a therapist, I learned that helping others be more intentional about life can be a game changer. If you are doubtful about your own change, I can be your confidence and I am always up for a challenge.
17 Years Experience
Online in Logan, UT (Online Only)
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Anxiety and fear can be exhausting, leaving you stuck in constant worry or avoidance. I work with individuals to understand the thoughts and patterns that drive anxiety, develop effective coping strategies, and build confidence in managing distress. Therapy can help you feel calmer, more grounded, and better equipped to face challenges with clarity and control.
10 Years Experience
Online in Logan, UT (Online Only)
Anxiety therapists in Logan, UT Statistics
Anxiety therapists in Logan, UT average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (30%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 25% | Behavioral Therapy |
| 25% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 48% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 23% | Military / Veterans |
| 19% | Hispanic / Latino |