Relational Psychotherapy therapists in Salt Lake City, UT
Browse Relational Psychotherapy therapists in Salt Lake City, Utah. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Relational
Ashley Mason
Counselor/Therapist, CMHC, LMHC
I work with thoughtful women who have built careers, families, and lives that look “put together” on the outside but quietly carry the old wounds of growing up with critical, narcissistic, or emotionally unavailable mothers. Even now, after all they’ve accomplished, many of my clients find themselves wrestling with guilt, people-pleasing, and an unshakable sense of never being enough.
My approach draws from 20 years of psychoanalytic training, finely tuned listening, and a spacious, non-intrusive presence. Together, we explore the hidden patterns that keep them stuck — the echoes of a mother’s voice that still shape their self-worth and choices — and create room for their own true voice to emerge.
Through this deeper work, my clients learn to set boundaries without collapse, let go of guilt that never belonged to them, and cultivate trust in themselves. The outcome is not just external success, but something more profound: the freedom to live authentically, with peace, confidence, and a genuine sense of being at home within themselves.
15 Years Experience
Online in Salt Lake City, UT (Online Only)
Relational
Alan Brandis, Ph.D.
Psychologist, Ph.D., Licensed Psychologist
I work with a wide variety of common and uncommon issues, with adults, teens and children ... non-drug approaches for ADHD; testing and treating children, teens, and adults; using therapeutic techniques and helping parents with children's problem behaviors. I've spent years assessing and treating ADHD and have a deep understanding of a variety of approaches to treat it, including medication, nutritional/herbal, and neurofeedback. I help adults get through depression, anxiety, relationship and work problems, and to move from getting out of a problem to enhancing and finding meaning and engagement in life. Your life should, ultimately, be the antidepressant!
36 Years Experience
Online in Salt Lake City, UT
Relational
Sophie Pierce
Psychologist, Psy.D.
Whether you're adjusting to life with a new baby, wondering if your young child is on track developmentally, worried about your child's anxiety, navigating a difficult transition, or feeling stuck in patterns with your teen, you don't have to figure it out alone.
I believe that behavior always has meaning. Rather than focusing only on symptoms, I work to understand the experiences, relationships, and developmental needs that may be shaping them. Together, we'll build on your family's strengths while helping your child or teen develop the confidence and skills they need to thrive.
I specialize in working with infants and young children, children, and parents. My approach is grounded in attachment, developmental science, and play therapy, creating a space where children feel safe enough to express themselves and parents feel supported rather than judged. I also have specialized training in infant mental health and enjoy working with families during pregnancy, infancy, and the early years to strengthen the parent-child relationship, support healthy development, and address concerns before they become bigger challenges.
My goal is for every family to leave therapy with a deeper understanding of themselves and one another, along with practical tools and renewed hope for the future.
12 Years Experience
Online in Salt Lake City, UT
Relational
Roxy Zarrabi
Psychologist, Psy.D.
You may deeply desire to feel safe and connected with yourself and others but find yourself stuck in the same dating or relationship patterns that leave you feeling disconnected and unsatisfied. As a result, you may struggle to feel fully present in your life. Feelings of anxiety, insecurities, and past dating or relationship challenges can interfere with creating or maintaining the meaningful relationships you desire. You know you’re ready to make a change and feel more confident about yourself but have no idea how to get there.
I specialize in helping women struggling with relationship or dating challenges, low self-worth, and/or anxiety to create the life they desire. Our work together can help you learn to manage your anxiety, overcome longstanding patterns that are holding you back, and develop tools to improve your relationship with yourself as well as others.
11 Years Experience
Online in Salt Lake City, UT
Relational
Maria T. Alonso, Ph.D.
Psychologist
I believe that psychotherapy offers you an opportunity to examine your life story and in the process, gain new perspective and insight to re-write it and create a new narrative. While you may come to therapy with a problem to explore and address, I will also help you identify your personal character strengths and ways to nurture them, in order to support your personal growth and achieve your goals. I am a warm and supportive psychotherapist with an eclectic therapuetic approach, using both Western evidence based interventions as well as Eastern treatment approaches to help promote your healing and growth. I believe that collaboration, openness, curiosity and humor are key ingredients to a successful therapeutic experience. Psychotherapy is an adventure and I look forward to walking by your side on your chosen journey.
29 Years Experience
Online in Salt Lake City, UT
Salt Lake City is the world headquarters of the Church of Jesus Christ of Latter-day Saints, and this religious and cultural reality profoundly shapes the city's therapy landscape — with therapists who can work thoughtfully within LDS family frameworks, navigate faith transitions, and understand the particular psychological pressures of a community where cultural and religious expectations are deeply intertwined serving an essential role. The city's growing tech industry — part of the 'Silicon Slopes' corridor — creates additional demand for therapists experienced with startup culture, high-performance careers, and the particular identity challenges of building secular professional lives in a deeply religious community. University of Utah Health and Intermountain Medical Center provide major institutional mental health resources alongside a well-developed private therapy community. Salt Lake City's significant LGBTQ+ population — navigating identity in a predominantly LDS cultural context — creates consistent demand for affirming therapists who understand the intersection of queer identity and religious community.
Relational Psychotherapy therapists in Salt Lake City, UT Statistics
Relational Psychotherapy therapists in Salt Lake City, UT average 16 years of experience and charge around $216 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (72%), and Stress (55%).
Average years in practice
16 Years Experience
Average cost per session
$216
Accept insurance
39%
Offer sliding scale
35%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 72% | Depression |
| 55% | Stress |
| 54% | Trauma and PTSD |
| 48% | Relationship and Marriage Counseling |
| 48% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 97% | Adult |
| 65% | Young Adult |
| 46% | Senior |
| 32% | Teen |
| 13% | Children |
Client Focus
| 46% | Women |
| 42% | LGBTQ+ |
| 28% | Men |
| 23% | Hispanic / Latino |
| 20% | Black / African American |