Internal Family Systems (IFS) therapists in Altona, Victoria VIC, Australia AU
Altona Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$198
Gender ID
| 64% |
Female |
|
| 36% |
Male |
|
Session Type
| 75% |
In Person and Online |
|
| 20% |
Online Only |
|
| 5% |
In Person Only |
|
Top Specialties
| 80% | Trauma and PTSD |
| 80% | Anxiety or Fears |
| 75% | Self Esteem |
| 70% | Depression |
| 65% | Social Anxiety |
| 60% | Stress |
| 50% | Anger Management |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Altona, Victoria, Australia. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
Therapy that gets the real you—mess and all.
At The Inner Collective, we know life doesn’t follow a script. That’s why we offer therapy that makes room for the full you—your culture, your neurotype, your story, your struggles. You don’t need to be “fixed” to deserve support. Our team of warm, down-to-earth psychologists offers thoughtful, evidence-based care that’s neuroaffirming, trauma-informed, and culturally responsive. If you’re looking for real connection, practical support, and a space where you can just be human—you’re in the right place.
9 Years Experience
In-Person Near Altona, VIC
Online in Altona, Victoria
Internal Family Systems (IFS)
Dr Shikha Gray
Psychologist, PhD, MPsych(Couns)
Dr Shikha Gray tailors therapy to you, whether you come to therapy as an individual or a couple. She has been rigorously trained in a range of therapy techniques and methods, which she uses based on your unique needs, hopes and wishes. In particular, Shikha is passionate about helping people develop deeper insight into their presenting problems, gain self-acceptance and make the changes they desire in their internal, external and relational world. Please visit Shikha's website (www.shikhagray.com.au) for more information about her qualifications, training and approach to therapy.
10 Years Experience
In-Person Near Altona, VIC
Online in Altona, Victoria
Internal Family Systems (IFS)
Yvette Rae
Psychologist, BA, Grad Dip Psych, MAPS, Certified Master Coach
I work with clients in a safe, supportive environment providing counselling for anxiety, depression, post traumatic stress disorder, sexual, physical and emotional abuse and relationship counselling. I tailor the therapy to the individual need and apply EMDR, CBT DBT and Clinical Hypnotherapy
38 Years Experience
In-Person Near Altona, VIC
Internal Family Systems (IFS)
Rachel Eddins
Counsellor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are.
Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again.
My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.
20 Years Experience
Online in Altona, Victoria
Internal Family Systems (IFS)
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
NO NEW REFERRALS UNTIL 02/02/2026
My name is Shareen Birges & I am a social worker who specialises in online counselling. I have been practicing for over 15 years & as a result, have a broad range of experience. I have worked with adolescents & their families, adults & couples. I specialise in the care of people with cancer and chronic illness, mental health, dual diagnosis/comorbidity, trauma background (including sexual abuse/assault & childhood abuse and trauma) & people with offending behaviour & people living with BPD. Due to my extensive experience working with adolescents and young people, I have developed an ability to work closely with families & other professionals, whilst keeping the boundary of privacy & confidentiality. I believe I am approachable & create a good balance between challenging clients & allowing their therapy to flow at a pace that feel comfortable to them.
17 Years Experience
Online in Altona, Victoria