Self Esteem therapists in Pakenham, Victoria VIC, Australia AU
We are proud to feature top rated Self Esteem therapists in Pakenham. We encourage you to review each profile to find your best match.
Self Esteem
Charu Mangla Goel
Psychologist, MA, Psy BA
My approach involves helping you look at your internal world- your thoughts/beliefs and patterns of behaviour (created early in life and replicated in your current challenges) and connect with the underlying emotions, so you can experience a changed relationship to self and others.
24 Years Experience
In-Person Near Pakenham, VIC
Online in Pakenham, VIC Victoria
Self Esteem
Yvette Rae
Psychologist, BA, Grad Dip Psych, MAPS, Certified Master Coach
Many people struggle with self esteem issues. This may be a result of conditioning or negative experiences. I work with clients to identify the root cause and apply relevant therapy to achieve lasting results. Therapie may include EMDR, CBT and clinical hypnosis.
39 Years Experience
In-Person Near Pakenham, VIC
Self Esteem
Clarity Health Care
Psychologist
At Clarity Health Care, we offer compassionate, evidence-based support for individuals wanting to build healthier, stronger self-esteem. Our experienced Malvern Psychologists and Fitzroy Psychologists work with you to explore the beliefs, experiences, and thought patterns that may be impacting your confidence and self-worth.
Using approaches such as Cognitive Behavioural Therapy (CBT), self-compassion training, schema therapy, and strengths-based strategies, we help you challenge negative self-talk, develop resilience, and reconnect with your value beyond external achievements or the opinions of others.
At Clarity, we believe that positive self-esteem is not about perfection — it’s about recognising your inherent worth and treating yourself with the same kindness and respect you show others. Together, we help you build a more confident, authentic, and empowered version of yourself.
Appointments are available both in-person and via telehealth for your convenience.
13 Years Experience
In-Person Near Pakenham, VIC
Online in Pakenham, VIC Victoria
Self Esteem
Kellie Dundon - Salt & Earth Psychology Elwood (Melbourne)
Psychologist, MProfPsych
Low self-esteem often stems from deep-rooted messages about worth, success, or lovability. Therapy can help unpack these beliefs and shift how you relate to yourself. I work with clients to build self-awareness, set clearer boundaries, and develop a kinder inner voice—so you’re not constantly fighting yourself on the inside.
4 Years Experience
In-Person Near Pakenham, VIC
Online in Pakenham, VIC Victoria
Self Esteem
In Bloom Psychology
Psychologist, Master of Psychology (Clinical)
We support people with self-esteem issues or a strong inner critic. We help people explore the consequences, origins and create capacity for more self-compassion.
21 Years Experience
In-Person Near Pakenham, VIC
Online in Pakenham, VIC Victoria
Self Esteem
Judith Minster
Psychologist, Clinical Psychologist, Fellow, APS College of Clinical Psychologist, MPsych, MAPS, MASH
Self esteem sounds wonderful but illusive to many. Exploring current and past factors provides the basis of improving self-esteem. Improving self esteem through a range of therapies - CBT, EMDR, hypnotherapy, Schema and Narrative.
18 Years Experience
In-Person Near Pakenham, VIC
Online in Pakenham, VIC Victoria
Self Esteem
Alexina Baldini
Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
How we think and feel about ourselves drives many of our behaviours and interactions with others, and often determines our internal motivation and sense of control. Working on self esteem through understanding contributing factors throughout our development can revolutionise our sense of self, allowing barriers to achievement to be minimised and helping to create a purposeful and rewarding internal world that matches what may be acted out externally, leading to authentic self-esteem that contributes to happiness and satisfaction.
39 Years Experience
In-Person Near Pakenham, VIC
Online in Pakenham, VIC Victoria
Self Esteem
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Feeling 'not good enough' can be like carrying around a ten tonne backpack. In my experience, the best help i received from having low self esteem was understanding that it comes from beliefs that i carry, that didn't come from me, that just aren't true. Working together on these beliefs to unpack them, understand them, and dissolve them will start to make that backpack feel more and more empty. Our work will address the roots of these beliefs, in your body as they present in real time. From there we can gain insight as to how those beliefs feed low self esteem, ultimately freeing you up to create different beliefs that are actually tell the truth about who you are.
8 Years Experience
Online in Pakenham, VIC Victoria (Online Only)
Self Esteem
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients in exploring and building their self-esteem by identifying unhelpful beliefs and nurturing self-compassion. Together, we work on recognizing strengths, setting healthy boundaries, and cultivating confidence to live more authentically and empowered.
0 Years Experience
Online in Pakenham, VIC Victoria (Online Only)
Self Esteem
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
Low self-esteem can impact every part of your life your relationships, decisions, confidence, and sense of identity. If you often feel “not enough,” doubt yourself, or struggle to trust your inner voice, you’re not alone.
I offer a supportive, compassionate space to understand the roots of these feelings, heal old beliefs, and rebuild a stronger, more confident sense of self. Together, we work towards helping you reconnect with your strengths, value, and inner resilience.
8 Years Experience
Online in Pakenham, VIC Victoria (Online Only)
Self Esteem therapists in Pakenham, Victoria, Australia Statistics
Self Esteem therapists in Pakenham, Victoria, Australia average 14 years of experience and charge around $177 per session. 99% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (61%), Cognitive Behavioral Therapy (CBT) (57%), and Interpersonal Therapy (IPT) (46%).
Average years in practice
14 Years Experience
Average cost per session
$177
Accept insurance
43%
Offer sliding scale
55%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 31% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 61% | Person-Centered Therapy (Rogerian) |
| 57% | Cognitive Behavioral Therapy (CBT) |
| 46% | Interpersonal Therapy (IPT) |
| 46% | Emotionally Focused Therapy (EFT) |
| 42% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Existential / Humanistic Therapy |
| 37% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 63% | Senior |
| 45% | Teen |
| 25% | Children |
Client Focus
| 66% | Women |
| 57% | Men |
| 49% | LGBTQ+ |
| 45% | Persons with Disabilities |
| 31% | Asian |