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Anxiety therapists in Victoria, Australia

Browse Anxiety therapists in Victoria, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Bendigo, Victoria therapist: Sebastian Kitchen, registered psychotherapist
Anxiety

Sebastian Kitchen

Registered Psychotherapist, PACFA Reg. Certified Practising 32932
There are genuine reasons why we often feel uncontrollably anxious or taken over by fear. Some of those could be from how we were shaped by our environment in early childhood, some of them could be factors at play today. As an integrative psychotherapist, I work with you to understand what those reasons are, and how we can transform them into new ways of being. This means collaborating with you in creating a unique treatment approach that fits your exact needs. This might involving practical skills to stabilise your emotions. It might involve deep visualisation work to create an internal sense of security in relationships (Integrative Attachment Therapy). It might involve tracking beliefs and experiences that have led you to mistrust social life or particular people or places and protect yourself through a hyper-aroused 'anxious' survival response.  
1 Years Experience
In-Person in Bendigo, VIC 3550
In-Person in Kyneton, VIC 3444
Online in Australia
Viewbank, Victoria therapist: Charu Mangla Goel, psychologist
Anxiety

Charu Mangla Goel

Psychologist, MA, Psy BA
My approach involves helping you look at your internal world- your thoughts/beliefs and patterns of behaviour (created early in life and replicated in your current challenges) and connect with the underlying emotions, so you can experience a changed relationship to self and others.  
24 Years Experience
In-Person in Viewbank, VIC 3084
In-Person in Doncaster, VIC 3108
Online in Australia
Sydney, New South Wales therapist: Lailla Sena - Somatic Practitioner, life coach
Anxiety

Lailla Sena - Somatic Practitioner

Life Coach, Psychosomatic Practitioner | Breathwork Facilitator
If your anxiety lives in your body, you already know that understanding it hasn't made it stop. When the chest won't fully open. The breath that stays high and shallow. Waking at 3am with a heart going fast and no reason you can name. You've tried to reason with it, and reason isn't what it responds to, because anxiety isn't a belief to be corrected, it's a body still braced for something that may have already passed. Together we slow down enough to meet it where it actually lives: in breath, in sensation, in the places that grip. Not to push it away, but to let your body finally discharge what it's been holding. Reprogramming your body back into feeling safe. If this is you, I can support you in your process. Schedule a free chat with me today to get started.  
8 Years Experience
Online in Australia (Online Only)
Sydney, New South Wales therapist: James Skinner - YouBeYou Therapy, counselor/therapist
Anxiety

James Skinner - YouBeYou Therapy

Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
Anxiety can feel like it’s running the show, and it doesn’t have to. I help you tune into the unconscious patterns behind your fears, so you can stop feeling controlled by them and start feeling in charge of your life. With the right tools and understanding, you can break free. If you're ready to move past anxiety, reach out now.  
6 Years Experience
Online in Australia, New Zealand, United Kingdom (Online Only)
Brunswick, Victoria therapist: Anne-Lynn Teoh, registered psychotherapist
Anxiety

Anne-Lynn Teoh

Registered Psychotherapist, MoPC, BPsych (Hons), B.Sc. (Psych)
Anxiety often has a relational history: learning early to stay alert to other people's moods, to please or to expect that your needs will be too much. I work with anxiety as it shows up in how you relate, including overthinking, people-pleasing, and fear of conflict or being left. Using RLT, IFS, somatic and attachment-informed approaches, we get to know the adaptive parts of you that are working hard to keep you safe, and build steadier ways of relating to yourself and others.  
7 Years Experience
In-Person in Brunswick, VIC 3056
Online in Australia

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