Social Anxiety therapists in Alexandria, Virginia VA
We are proud to feature top rated Social Anxiety therapists in Alexandria. We encourage you to review each profile to find your best match.
Social Anxiety
Joshua Redding
Licensed Professional Counselor, LPC
It's not always the lonely who have social anxiety (though that can be a symptom), It can look like avoiding friends and family, using substances to cope, or binge-watching shows because the world (and the people in it) can seem boringly terrifying. Trying to understand why and how to manage your social anxiety may even be anxiety-inducing! Therapy can help reduce the effects of social anxiety and uncover desire. Consider booking a free 30-minute consult to explore more.
13 Years Experience
Online in Alexandria, VA Virginia (Online Only)
Social Anxiety
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for social anxiety and related challenges, including fear of judgment, excessive self-consciousness, avoidance of social situations, difficulty speaking in groups, performance anxiety, and discomfort in interpersonal interactions. Social anxiety can significantly impact relationships, work performance, confidence, and overall quality of life, often leading to isolation, stress, and reduced self-esteem.
Brad takes a holistic and trauma-focused approach to social anxiety therapy, helping clients understand and address the underlying emotional and psychological factors that contribute to fear and avoidance in social settings. Many individuals with social anxiety have experienced past criticism, embarrassment, rejection, bullying, or other distressing social experiences that continue to shape how they perceive and respond to social environments.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process past experiences, reduce anxiety responses, and build greater confidence in social situations. Therapy focuses on calming the nervous system, shifting negative beliefs about self and others, and developing healthier patterns of interaction.
Brad works collaboratively with clients to identify triggers, explore underlying fears, and develop practical tools for managing anxiety in real-world social settings. Treatment is personalized and supportive, helping clients gradually increase comfort, confidence, and authenticity in their interactions with others.
The goal of therapy is not to eliminate personality or force social performance, but to help clients feel more at ease being themselves, build meaningful connections, and reduce the fear and avoidance that interfere with daily life.
Healing is possible. With the right support, clients can move beyond social anxiety, feel more grounded in social situations, and engage with others in a way that feels natural, confident, and authentic.
28 Years Experience
Online in Alexandria, VA Virginia (Online Only)
Social Anxiety
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my treatment for social anxiety, I help you identify and challenge the fear of being judged or scrutinized by others in social or performance situations. I utilize evidence-based Cognitive Behavioral Therapy (CBT) to help you reframe self-critical thoughts while teaching you practical social skills and grounding techniques to manage physical discomfort. Through gradual, supportive exposure to social settings, I work with you to build genuine self-confidence and reduce the need for avoidance or safety behaviors.
40 Years Experience
Online in Alexandria, VA Virginia (Online Only)
Social Anxiety
Dr Arnold Jay Kaplin
Psychiatrist, expertise treating depression, anxiety, relationship problems, medication management ,attention deficit disorder
In a secure atmosphere of trust & confidentiality, I help patients understand the obstacles interfering with reaching their potential & use those insights to enhance personal growth, self esteem, and fulfillment in life.
36 Years Experience
In-Person in Alexandria, VA 22311
Social Anxiety
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in social anxiety, I offer compassionate and effective treatment for individuals struggling with this distressing condition. Social anxiety often leads to panic attacks, avoidance, and feelings of shame, which can result in social isolation and impact both personal and professional aspects of life. My approach, informed by evidence-based therapies such as cognitive behavioral therapy (CBT), is tailored to address the unique needs of each individual. I work to help clients overcome these challenges by providing practical tools and strategies to manage their anxiety and regain control of their lives.
22 Years Experience
Online in Alexandria, VA Virginia (Online Only)
Social Anxiety
Iris Therapy Services
Counselor/Therapist
Social anxiety can make it difficult to maintain relationships and trust in yourself. Here at Iris, we recognize the impact of these symptoms and help you to understand how to move past them and strengthen your relationship with others and yourself. Together, we will help you to live your best life and cope with the social anxieties you are experiencing.
9 Years Experience
In-Person Near Alexandria, VA
Online in Alexandria, VA Virginia
Social Anxiety
Karen Hahn, Therapist
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I work with clients who struggle with social anxiety, helping them explore the underlying causes of their emotions while developing effective coping strategies to improve regulation and reduce the intensity and frequency social anxiety.
10 Years Experience
In-Person Near Alexandria, VA
Online in Alexandria, VA Virginia
Social Anxiety
Jackie Bailey
Pre-Licensed Professional, M.Ed., Resident in Counseling
Social anxiety is so pervasive. Did you know you can outgrow social anxiety? We will get to know yours and as it's heard, it often naturally softens.
3 Years Experience
In-Person Near Alexandria, VA
Online in Alexandria, VA Virginia
Social Anxiety
Tracey Knows
Licensed Professional Counselor, LPC
Social anxiety can make even everyday interactions feel overwhelming, leading to avoidance, self-doubt, and excessive overthinking. I help individuals navigate these challenges by building confidence, developing practical coping strategies, and gently shifting unhelpful thought patterns. Using a combination of cognitive-behavioral techniques, mindfulness, and gradual exposure work, I support clients in breaking free from fear-based limitations and finding more ease in social situations. My approach fosters self-trust, helping individuals engage more fully in their personal and professional lives without the weight of anxiety holding them back.
10 Years Experience
Online in Alexandria, VA Virginia (Online Only)
Social Anxiety
Siddharth Arora
Psychiatrist, DO, MS
Social anxiety can severely limit one’s ability to engage fully in life, from forming relationships to succeeding at work or school. Our practice helps individuals overcome these challenges by offering evidence-based treatments such as medication support and confidence-building strategies. We’re dedicated to helping patients feel more comfortable in social settings and empowered to pursue the connections they value.
10 Years Experience
In-Person Near Alexandria, VA
Online in Alexandria, VA Virginia
Social Anxiety therapists in Alexandria, Virginia Statistics
Social Anxiety therapists in Alexandria, Virginia average 16 years of experience and charge around $203 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
41%
Offer sliding scale
38%
Gender ID
| 56% |
Female |
|
| 38% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 95% | Adult |
| 75% | Young Adult |
| 51% | Senior |
| 47% | Teen |
| 25% | Children |
Client Focus
| 51% | Women |
| 35% | LGBTQ+ |
| 35% | Men |
| 27% | Military / Veterans |
| 22% | Christian |