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Divorce therapists in Arlington, VA

Browse Divorce therapists in Arlington, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Virginia Beach, Virginia therapist: Lisa Panelo, licensed clinical social worker
Divorce

Lisa Panelo

Licensed Clinical Social Worker, MS, LCSW, CTMH
Divorce can shake the very foundation of your life - leaving you with grief, confusion, or questions about what comes next. Therapy provides a steady space to process the loss, rebuild your confidence, and begin creating a future that feels meaningful again. You don’t have to face this transition alone.  
19 Years Experience
Online in Arlington, VA (Online Only)
Denver, Colorado therapist: Carrie Gauthier, hypnotherapist
Divorce

Carrie Gauthier

Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
I help you process the loss and extreme unhappiness of divorce and use hypnotic programming to rewire in newly desired goals and ways of being that will help you to not only become happy again after loss, but to thrive. We'll do this with a variety of tools that all work together to install new hardware that wires your mind towards abundance, success, health, happiness, and love. Of course we honor, safely feel, and process the loss so we ensure you are moving forward in life again from a clear and balanced place, and with hope for the future and love for yourself.  
2 Years Experience
Online in Arlington, VA (Online Only)
Arlington, Virginia therapist: Dr. Heather Sheets, psychologist
Divorce

Dr. Heather Sheets

Psychologist, PsyD
Divorce can be one of life’s most challenging transitions. It can bring grief, uncertainty, anger, relief, loneliness, and a profound sense of having to redefine who you are and what comes next. I work with individuals who are navigating separation and divorce to create a space where they can process what has happened, understand their emotions, and make thoughtful decisions about the life they want to build moving forward. My role is not to tell you what choices to make, but to help you gain clarity, strengthen your sense of self, and respond to this transition in ways that are aligned with your values. For many people, divorce also means learning how to communicate differently with a former partner, establish healthy boundaries, and navigate co-parenting while managing the emotional complexities of the relationship. We can work together to reduce reactivity, develop more effective ways of communicating, and help you remain grounded during difficult interactions. Drawing on my clinical experience and training in cognitive behavioral therapy, acceptance and commitment therapy, and short-term therapy, I help clients identify the thoughts and patterns that may be keeping them stuck and develop practical strategies for moving forward. Divorce may change the life you expected to have, but it does not have to define the life you create next. Therapy can be a place to grieve what you are leaving behind, reconnect with yourself, and move toward a future that feels more intentional, authentic, and fulfilling.  
19 Years Experience
In-Person in Arlington, VA 22207
Online in Arlington, VA
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Arlington, Virginia therapist: Peter Gould, psychologist
Divorce

Peter Gould

Psychologist, Ph.D.
As a licensed clinical psychologist specializing in divorce, I offer compassionate and effective treatment for those navigating this highly stressful life event. Whether your separation or divorce is anticipated or unexpected, it can disrupt your world and impact your daily productivity. My approach, informed by evidence-based therapies such as CBT and interpersonal therapy, is tailored to meet each individual's unique needs. I work with clients to help them manage this challenging transition and regain stability, drawing on my extensive experience in supporting individuals through one of life's most stressful events.  
22 Years Experience
Online in Arlington, VA (Online Only)
Falls Church, Virginia therapist: Carolyn Murphy, Ph.D., psychologist
Divorce

Carolyn Murphy, Ph.D.

Psychologist, Counseling Psychology
I have many years of experience working with clients who are going through separation or divorce. I also have worked extensively with children and adolescents whose parents are separating. Many family members in this situation find it extremely helpful to work with a therapist in order to help them navigate as best they can this stressful and distressing process. I believe that the quality of the therapist/client relationship is paramount to our work together, and because of this I highly encourage you to choose a therapist that feels like a "good fit" for you. I always start with an initial consultation appointment where I can learn more about your background and reasons for seeking therapy, answer any questions you may have, and then plan together from there. Starting therapy can feel daunting or overwhelming for many people, so it is important that we work at a pace that feels comfortable to you. My approach to therapy is interactive and supportive, with an overall goal of increasing self-awareness and coping skills to help promote the kind of changes that you would like to see.  
36 Years Experience
In-Person Near Arlington, VA
Online in Arlington, VA
McLean, Virginia therapist: Karen Hahn, Therapist, licensed clinical social worker
Divorce

Karen Hahn, Therapist

Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I support clients who are facing separation, divorce, or uncertainty in their relationships by providing a safe space to process emotions, gain clarity, and move forward with confidence.  
10 Years Experience
In-Person Near Arlington, VA
Online in Arlington, VA
Alexandria, Virginia therapist: Clear Path Counseling and Wellness Center, licensed professional counselor
Divorce

Clear Path Counseling and Wellness Center

Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for individuals navigating divorce, separation, relationship loss, and the emotional challenges that follow major life transitions. Divorce can bring grief, anxiety, depression, anger, loneliness, uncertainty about the future, and difficulty trusting again. Many people also struggle with identity changes, co-parenting stress, communication breakdowns, and unresolved emotional pain connected to the relationship. Brad takes a holistic and personalized approach to divorce recovery counseling, helping clients process both the emotional impact of the relationship and any underlying trauma that may be contributing to difficulty moving forward. Therapy provides a supportive space to explore your personal history, understand emotional triggers, and work through grief, betrayal, and loss in a healthy and constructive way. As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-focused counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients heal from relational trauma, rebuild self-trust, and restore emotional stability. Therapy focuses on helping clients process painful experiences, reduce emotional distress, and develop healthier patterns of thinking, feeling, and relating. Divorce often impacts trust, self-esteem, and the ability to feel emotionally safe in future relationships. Brad works collaboratively with clients to rebuild a strong sense of identity, improve emotional resilience, and develop healthier boundaries and communication skills. The goal is not only to heal from the past relationship, but to create a more grounded, empowered, and emotionally balanced future. While talk therapy can provide support and insight, deeper healing often requires addressing the emotional wounds and patterns that may have been present long before or developed during the relationship. Brad’s approach focuses on lasting change rather than temporary relief. Healing is possible after divorce. With the right support, clients can move forward with clarity, confidence, and emotional freedom—no longer defined by past relationships, but empowered to build a healthier and more fulfilling life.  
28 Years Experience
Online in Arlington, VA (Online Only)
Yorktown, Virginia therapist: Mary W. Prentiss, licensed professional counselor
Divorce

Mary W. Prentiss

Licensed Professional Counselor, LPC
Divorce can bring grief, anger, uncertainty, loneliness, and major changes to everyday life. I provide a supportive space for adults and children navigating the emotional impact of separation or divorce. I can help clients process difficult emotions, adjust to changes in family dynamics, strengthen coping skills, and develop healthier ways of communicating and moving forward. For parents, therapy can also focus on navigating the challenges of co-parenting while keeping the emotional well-being of children at the center.  
8 Years Experience
Online in Arlington, VA (Online Only)
Fairfax, Virginia therapist: Dr. Linda G. Ritchie, Ph.D., psychologist
Divorce

Dr. Linda G. Ritchie, Ph.D.

Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you’re going through a divorce—or even considering one—you may feel overwhelmed, uncertain, and emotionally drained. You might be dealing with conflict, grief, anger, or fear about what comes next. At the same time, you’re trying to make important decisions, manage daily responsibilities, and possibly navigate co-parenting, all while your emotional foundation feels shaken. I help clients move through divorce with greater clarity, stability, and emotional control. Using Cognitive Behavioral Therapy (CBT), we work to manage the thoughts that fuel anxiety, anger, or self-doubt so you can think more clearly and make sound decisions. With clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and NLP, we address the deeper emotional responses—helping you reduce reactivity, process loss, and regain a sense of internal balance. I also incorporate Acceptance and Commitment Therapy (ACT) to help you stay grounded in your values, so your decisions reflect who you want to be moving forward, not just how you feel in the moment.  
27 Years Experience
In-Person Near Arlington, VA
Online in Arlington, VA
Tysons, Virginia therapist: Tracey Knows, licensed professional counselor
Divorce

Tracey Knows

Licensed Professional Counselor, LPC
I support individuals navigating the emotional challenges of divorce, separation, and breakups, helping them process grief, rebuild self-confidence, and create a new path forward. Divorce/breakups can bring up feelings of loss, uncertainty, and even relief—all of which are valid. My approach provides a compassionate space to process emotions, set healthy boundaries, and regain a sense of stability. Through mindfulness, emotional healing, and practical coping strategies, I help clients move through this transition with clarity and resilience. I especially focus on helping people who are leaving relationships where infidelity, manipulation, control, and gaslighting were factors in their decision to leave.  
10 Years Experience
Online in Arlington, VA (Online Only)

Divorce therapists in Arlington, VA Statistics

Divorce therapists in Arlington, VA average 19 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Psychodynamic Therapy (39%), and Person-Centered Therapy (Rogerian) (37%).

Average years in practice

19 Years Experience

Average cost per session

$204

Accept insurance

37%

Offer sliding scale

34%

Gender ID

63% Female
32% Male
4% Non-Binary
1% Gender Fluid

Session Type

63% In Person and Online
36% Online Only
1% In Person Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
39% Psychodynamic Therapy
37% Person-Centered Therapy (Rogerian)
36% Family Systems Therapy
34% Solution-Focused Brief Therapy (SFBT)
32% Acceptance & Commitment Therapy (ACT)
32% Behavioral Therapy

Ages Served

99% Adult
76% Young Adult
59% Senior
51% Teen
27% Children

Client Focus

59% Women
44% Men
43% LGBTQ+
32% Military / Veterans
31% Christian

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