Stress therapists in Burke, Virginia VA

We are proud to feature top rated Stress therapists in Burke, VA. We encourage you to review each profile to find your best match.
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Burke, Virginia therapist: Autumnleaf Group, Inc., licensed clinical social worker
Stress

Autumnleaf Group, Inc.

Licensed Clinical Social Worker
Recognizing that your emotional health and mental health are your power sources, you are in the right place, a safe place to receive deep support in making the necessary shifts towards relief.  
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18 Years Experience
In-Person in Burke, VA 22015
Online in Burke, Virginia
Ashburn, Virginia therapist: Cynthia Turner, licensed clinical social worker
Stress

Cynthia Turner

Licensed Clinical Social Worker, LCSW, LSATP, MAC
Chronic stress can impact your physical and mental well-being. Therapy provides tools and techniques to manage stress effectively, including relaxation exercises, time management strategies, and cognitive restructuring. Together, we’ll work on identifying stressors and developing practical solutions to enhance your overall resilience and well-being.  
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29 Years Experience
In-Person Near Burke, VA
Online in Burke, Virginia
Waldorf, Maryland therapist: Cynthia Leslie, pastoral counselor/therapist
Stress

Cynthia Leslie

Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. Strategies can help you bring yourself into balance and increase functioning.  
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5 Years Experience
Online in Burke, Virginia (Online Only)
Fairfax, Virginia therapist: Rachel Ann Dine, licensed professional counselor
Stress

Rachel Ann Dine

Licensed Professional Counselor, LPCC, LPC
On a day to day basis, so many things can happen in life (argument with family/friends, work issues, health issues, watching the news!, the list goes on and on). The myriad of stressful events can cause that internal feeling of unease and unrest. Sleep disruption, appetite changes, feeling overwhelmed, not knowing where to start to get yourself out of the stress. I help women learn individualized skills to effectively manage stress so you can walk confidently in life and feel equipped to navigate conflict, feel more organized, and have a concrete base of tools you can lean on when stress arises.  
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19 Years Experience
Online in Burke, Virginia (Online Only)
Richmond, Virginia therapist: Carrie Jones, LPC, licensed professional counselor
Stress

Carrie Jones, LPC

Licensed Professional Counselor, LifeVision Counseling, LLC
Stress is a natural human response to situations that can feel overwhelming. It can lead to physical and mental health symptoms including headaches, exhaustion, difficulty sleeping, weakened immune system, hives, irritability, anxiety, and depression. Fortuately, stress can also provide feedback! It tells you that something has to change. It often motivates you to change your circumstances and use strategies to start feeling better. Therapy for stress helps clients explore where their stress is coming from, encourages relaxation habits, reminds you to stay connected with healthy friends and family, supports the creation of loving boundaries, and implements the art of saying "no." Sometimes, stress is the catalyst to make new choices to explore new options and paths.  
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15 Years Experience
Online in Burke, Virginia (Online Only)
Online therapists in Virginia
Bethesda, Maryland therapist: W. Katherine Redd, psychologist
Stress

W. Katherine Redd

Psychologist, Ph.D.
In our busy lives, a lot happens, and we have little time to process everything we experience. Sometimes, we just need a space to make sense of what has happened in our lives. Stress can sometimes make it difficult to focus on what is important to us. We go on from day to day, not living our lives to our full capacity. With psychotherapy, we can begin to understand how these factors are impacting you and help you find new, more effective ways of coping. I can help you to create that space.  
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8 Years Experience
Online in Burke, Virginia (Online Only)
Fairfax, Virginia therapist: Lee Chase, psychologist
Stress

Lee Chase

Psychologist, Ph.D.
The pandemic has magnified our stress levels. We will identify your specific areas of concern, work on clarifying your goals for how you want to feel and be, and increase your coping skills repertoire.  
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30 Years Experience
In-Person Near Burke, VA
Online in Burke, Virginia
Arlington, Virginia therapist: Katie Noel Sherwood, pre-licensed professional
Stress

Katie Noel Sherwood

Pre-Licensed Professional, MSW
Stress and burnout are very common in today's world and building a tool box of coping skills is beneficial to help us cope.  
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1 Years Experience
Online in Burke, Virginia (Online Only)
Alexandria, Virginia therapist: Martia Hayes, licensed professional counselor
Stress

Martia Hayes

Licensed Professional Counselor, LPC
Stress management is important to everyday functioning. At London Leaf Counseling, we explore best practice to promote relaxation and finding peace in the chaos.  
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16 Years Experience
Online in Burke, Virginia (Online Only)
Arlington, Virginia therapist: Peter Gould, psychologist
Stress

Peter Gould

Psychologist, Ph.D.
As a licensed clinical psychologist specializing in stress, I offer compassionate and effective treatment for individuals struggling with excessive stress and its challenging side effects, including irritability, insomnia, and maladaptive coping strategies. Using evidence-based therapies like CBT, I tailor my approach to each person's unique needs, helping them manage stress more effectively and lead a healthier life.  
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20 Years Experience
Online in Burke, Virginia (Online Only)
Online therapists in Virginia