Sleep Disorder therapists in Charlottesville, Virginia VA
We are proud to feature top rated Sleep Disorder therapists in Charlottesville. We encourage you to review each profile to find your best match.
Sleep Disorder
Chloe Koutsos
Counselor/Therapist, NCC LPC
Individual psychotherapy has been shown to be an effective treatment for a range of presenting concerns and can help improve sleep issues.
8 Years Experience
Online in Charlottesville, VA Virginia (Online Only)
Sleep Disorder
Dr. Jadah Petty
Psychologist, Ph.D., Licensed Clinical Psychologist
Sleeping well is essential to overall well-being. I offer Cognitive Behavioral Therapy for Insomnia, which is a brief, structured treatment that is highly effective.
7 Years Experience
Online in Charlottesville, VA Virginia (Online Only)
Sleep Disorder
Jennifer L Abel
Psychologist, Ph.D.
Having a specialty focus in grad school in behavioral medicine where I also developed severe insomnia, has left me passionate and compassionate about insomnia in particular. I know way more about treating insomnia than the average therapist and use a variety of techniques in addition to worry management, stimulus control, sleep hygiene, and what I call "the win-win trick." If worries keep you awake, I truly believe that I'm your best but. If you have other forms of insomnia, you might do better with a CBT-I certified therapist.
30 Years Experience
Online in Charlottesville, VA Virginia (Online Only)
Sleep Disorder
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., we offer specialized treatment for sleep disorders and insomnia, using evidence-based approaches such as Cognitive Behavioral Therapy for Insomnia (CBT-I). Our therapy focuses on identifying and addressing the underlying causes of sleep disturbances, developing healthy sleep habits, and implementing relaxation techniques. We aim to help clients achieve restful, restorative sleep, enhancing their overall well-being and daily functioning.
10 Years Experience
Online in Charlottesville, VA Virginia
Sleep Disorder
Cognitive and Behavioral Therapies
Psychologist, Ed.D., ABPP
I offer CBT-I, cognitive behavior therapy for sleep disorders. Insomnia is the most common of the sleep disorders for which CBT , sleep hygiene and lifestyle changes can make huge improvements in sleep quality for many sleep deprived individuals. I also offer hypnosis for relaxation along with specific suggestions designed to facilitate a restful night's sleep.
51 Years Experience
Online in Charlottesville, VA Virginia (Online Only)
Sleep Disorder therapists in Charlottesville, Virginia Statistics
Sleep Disorder therapists in Charlottesville, Virginia average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (54%), and Solution-Focused Brief Therapy (SFBT) (31%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
37%
Offer sliding scale
35%
Gender ID
| 53% |
Female |
|
| 37% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 54% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Behavioral Therapy |
| 28% | Interpersonal Therapy (IPT) |
| 22% | Dialectical Behavior Therapy (DBT) |
| 22% | Person-Centered Therapy (Rogerian) |
Ages Served
| 96% | Adult |
| 61% | Senior |
| 61% | Young Adult |
| 41% | Teen |
| 22% | Children |
Client Focus
| 44% | Women |
| 37% | Men |
| 35% | Military / Veterans |
| 31% | LGBTQ+ |
| 26% | Jewish |