Stopping Smoking therapists in Charlottesville, VA
Browse Stopping Smoking therapists in Charlottesville, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jennifer L Abel
Psychologist, Ph.D.
I do not do hypnosis. It's popular, but only about 15% of people quit this way. What I do is right around 50% effective: Stimulus control plus the patch. This combination helps with the both the habit and the nicotine addiction. Stimulus control involves assessing which stimuli trigger a smoke (alcohol, coffee, after dinner, in your car) and using that information to break the connection. Plus there's a few other tricks up my sleeve including, but not limited to, relaxation and acceptance strategies.
30 Years Experience
Online in Charlottesville, VA (Online Only)
Alicia Townsend
Psychologist, PhD, BCN
Smoking can be extremely difficult to stop. Determining the right time to quit is just the first step. Finding adequate replacements, learning your own personal triggers, and developing other coping strategies are some of the ways I can help you to stop smoking.
21 Years Experience
Online in Charlottesville, VA (Online Only)
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services supports individuals working to stop smoking, offering evidence‑based strategies to manage cravings, reduce stress, and build healthier habits. We provide encouragement, accountability, and practical tools to support long‑term success and improved well‑being.
12 Years Experience
Online in Charlottesville, VA
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you’re a smoker, you’ve likely told yourself more than once, “I need to quit.” You may have tried before—cutting back, using willpower, or even going a few days or weeks without smoking—only to find yourself pulled back into the same habit. It can feel frustrating and discouraging, especially when part of you truly wants to stop.
I help clients stop smoking by addressing the underlying patterns that keep the habit in place—not just the behavior itself. My program uses clinical hypnosis to work directly with the unconscious mind, where the smoking habit is stored, allowing you to change how you think about and respond to cigarettes. I also integrate Cognitive Behavioral Therapy (CBT), NLP, and Emotional Freedom Technique (EFT/tapping) to reduce cravings, shift automatic triggers, and strengthen your ability to remain a non-smoker. This is not about relying on willpower—it’s about changing the internal programming that drives the habit.
What’s often missing isn’t motivation—you already have reasons to quit. What’s missing is a way to break the automatic connection between triggers and the urge to smoke. Without that shift, the habit tends to return, even when you’re committed to stopping.
The fact that you’re here suggests you’re ready to do this differently. My program is designed to help you stop smoking in a single, focused session lasting a couple of hours. If you’re ready to become a non-smoker, I can help you make that change in a way that feels more natural, more permanent, and more aligned with the life you want.
27 Years Experience
Online in Charlottesville, VA
Siddharth Arora
Psychiatrist, DO, MS
Quitting smoking is difficult, especially when paired with conditions like anxiety or depression. We provide medication-assisted support for smoking cessation, including nicotine replacement strategies, bupropion, and varenicline, tailored to each patient’s psychiatric profile. Our approach integrates mental health care and addiction treatment to improve long-term success and reduce relapse risk.
10 Years Experience
Online in Charlottesville, VA
Stopping Smoking therapists in Charlottesville, VA Statistics
Stopping Smoking therapists in Charlottesville, VA average 14 years of experience and charge around $222 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Behavioral Therapy (42%), and Hypnotherapy (35%).
Average years in practice
14 Years Experience
Average cost per session
$222
Accept insurance
35%
Offer sliding scale
35%
Gender ID
| 70% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 35% | Hypnotherapy |
| 31% | Biopsychosocial Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Compassion-Focused Therapy (CFT) |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 96% | Adult |
| 81% | Young Adult |
| 73% | Senior |
| 54% | Teen |
| 35% | Children |
Client Focus
| 50% | Military / Veterans |
| 46% | Persons with Disabilities |
| 46% | Women |
| 42% | LGBTQ+ |
| 38% | Christian |