Cognitive Behavioral Therapy (CBT) therapists in Chesapeake, Virginia VA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Chesapeake. We encourage you to review each profile to find your best match.
CBT
Alabaster Counseling
Licensed Professional Counselor, LPC
At Alabaster Counseling, we see you: in all your beauty, your flaws, and your uniqueness. Our space is warm and inviting, so you can be exactly who you are. We believe healing happens in healthy, non-judgmental, and safe environments, and that’s what we offer. Here, you’ll receive individualized care from women who understand many of the same challenges you face. You’ll always feel seen, heard, and most of all, valued for who you are. You deserve healing, and we look forward to supporting you on your journey.
15 Years Experience
In-Person Near Chesapeake, VA
Online in Chesapeake, VA Virginia
CBT
Hannah Hayden with Sapphire Counseling
Licensed Clinical Social Worker, LCSW
I believe therapy is most effective when people feel genuinely seen, understood, and accepted. My approach blends evidence-based interventions with authenticity, curiosity, and a deep respect for each person's unique story. Rather than focusing solely on symptom reduction, I help clients better understand themselves, challenge the patterns that keep them stuck, and create meaningful, lasting change. Whether I'm working with clients, supervising clinicians, or speaking to other mental health professionals, my goal is the same: to foster authentic human connection as the foundation for healing.
4 Years Experience
In-Person Near Chesapeake, VA
Online in Chesapeake, VA Virginia
CBT
Dr. Dorothy Brass
Licensed Clinical Social Worker, LCSW, LMSW
I am a dedicated Licensed Clinical Social Worker (LCSW), committed to providing compassionate and effective counseling services to individuals facing life's challenges. With 30 years of experience in the field, I have developed my skills in helping clients navigate through various mental health issues, including anxiety, depression, trauma, and relationship difficulties.
7 Years Experience
Online in Chesapeake, VA Virginia (Online Only)
CBT
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services is a practice built on compassion, clinical excellence, and a deep commitment to helping clients experience real, lasting change. We combine evidence‑based therapy with a warm, personalized approach that meets clients exactly where they are whether navigating anxiety, depression, relationship stress, or major life transitions. Our services make care accessible, flexible, and comfortable, allowing clients to receive high‑quality support from the privacy of their own home, through telehealth or in person sessions. Clients choose Legacy because they feel seen, supported, and empowered to grow. If you’re ready for clarity, healing, and a therapist who truly listens, we’re here to walk with you.
12 Years Experience
In-Person Near Chesapeake, VA
Online in Chesapeake, VA Virginia
CBT
Rivers of Hope Counseling
Licensed Professional Counselor
Rivers of Hope Counseling is a non-judgmental, compassionate, LGBTIA affirming, and faith based practice. Our mission is to help you rediscover hope and healing wherever you are. Step by step, day by day, our experienced professionals will walk with you towards hope, purpose, and clarity.
6 Years Experience
In-Person Near Chesapeake, VA
Online in Chesapeake, VA Virginia
CBT
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Currently not accepting new clients. I am dedicated to providing compassionate psychotherapy to individuals and couples navigating life’s challenges. I create a warm and understanding environment where clients can feel supported while working to overcome obstacles that prevent them from reaching their goals and dreams.
I am trained in EMDR, DBT, Gottman Method Couples Therapy Levels 1 and Level 2, and a Seven Principles for Making Marriage Work Leader. I hold certifications in trauma and sex therapy. Additionally, I am an experienced 500hr Registered Yoga Teacher (E-RYT500).
I strive to ensure that my clients feel heard, understood, and empowered as they navigate their healing journey.
I firmly believe that you don't have to face life's challenges alone. Together, we can work to find the clarity and solutions needed to live a more satisfying and intentional life. If you're ready to take the first step towards positive change, I invite you to schedule your session today.
17 Years Experience
In-Person Near Chesapeake, VA
Online in Chesapeake, VA Virginia
CBT
Kevin Childs
Licensed Clinical Social Worker, LCSW
Life is too often a roller coaster ride. Relationships often leave us feeling tired, frustrated, and confused. If that's where you find yourself - call me. We will work together and we will exhale together. You will regain your confidence and your joy.
23 Years Experience
In-Person Near Chesapeake, VA
Online in Chesapeake, VA Virginia
CBT
Dr. Allison Williams
Psychologist, Psy.D.
I specialize in helping those who are anxious and overwhelmed learn to recognize and honor their needs - it may mean: giving yourself permission to slow down, scale back, set healthy boundaries, go after what you truly want, and be yourself (authentically and unapologetically). As your partner on this journey, I’ll help you muster your strength, foster your self-acceptance, and feel more at ease.
If you’ve always cast aside your own needs to give everyone and everything your all, I want to help you finally get what you deserve: better relationships, self-care, and greater life satisfaction.
10 Years Experience
Online in Chesapeake, VA Virginia (Online Only)
CBT
MindOverHealing Therapies
Hypnotherapist, CHt
My practice of MindOverHealing Therapies is dedicated to supporting and helping individuals achieve holistic mind-body-spirit healing so they can break through barriers and be empowered to experience life's possibilities. At this time, I offer online therapy sessions where clients can receive sessions in the comfort of their homes.
3 Years Experience
Online in Chesapeake, VA Virginia (Online Only)
CBT
Dr. Brandee Zettel
Marriage and Family Therapist, LMFT, LPC
As a Marriage and Family Therapist, I believe that the quality of our lives is defined by the quality of our relationships. As a Christian, I believe that God has created us to be in relationships with Him and others. I love empowering clients to live out their faith authentically by aligning their behaviors with their beliefs—creating a life of holistic wholeness and emotional health. I’m here to help you move past surface-level misunderstandings and build a foundation of deep, authentic connection. Whether you’re looking to heal a betrayal of trust, navigate the complexities of parenting, or simply communicate more clearly at work, we will work together to develop the tools you need. My goal is to help you feel heard, understood, and empowered to create lasting bonds in every area of your life.
11 Years Experience
Online in Chesapeake, VA Virginia (Online Only)
Chesapeake is the largest city in Virginia by land area — a mostly suburban and semi-rural community spread across the southern Hampton Roads region — with a therapy landscape shaped by its proximity to Naval Station Norfolk and the broader military community, as well as the particular stresses of a sprawling suburb where long commutes and limited walkable community can contribute to social isolation. The city's large African American population and its place within Hampton Roads' racially complex social fabric create demand for culturally affirming therapists who work with racial identity, community resilience, and intergenerational family dynamics. Chesapeake Regional Medical Center provides institutional mental health resources alongside the broader Hampton Roads healthcare ecosystem. Many Chesapeake residents access therapy through the wider Norfolk-Virginia Beach metro, given the city's geographic extent and integration with the regional mental health network.
Cognitive Behavioral Therapy (CBT) therapists in Chesapeake, Virginia Statistics
Cognitive Behavioral Therapy (CBT) therapists in Chesapeake, Virginia average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (73%), and Trauma and PTSD (54%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
43%
Offer sliding scale
32%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 73% | Depression |
| 54% | Trauma and PTSD |
| 54% | Stress |
| 44% | Self Esteem |
| 42% | Loss or Grief |
| 41% | Social Anxiety |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 49% | Senior |
| 46% | Teen |
| 23% | Children |
Client Focus
| 49% | Women |
| 33% | Men |
| 32% | LGBTQ+ |
| 25% | Military / Veterans |
| 21% | Black / African American |