Self Esteem therapists in Chesterfield, Virginia VA
Self Esteem
Bethany Anderson
Counselor/Therapist, LPC
How we view ourselves is often shaped by many aspects of our lives. Together, we can challenge negative self talk and identify your strengths to encourage confidence and high self esteem.
4 Years Experience
Self Esteem
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in increasing your self-esteem. Grappling with thoughts of self-doubt can be crippling and prevent you from living the life you truly want to live. Working with one of our clinicians can help you identify the factors related to these challenges and assist you in developing your self-esteem.
Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience
12 Years Experience
Self Esteem
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
Self-esteem can be a tenuous experience that is constantly at risk if we define ourselves by success/failure.
Self Esteem
Meghan McCoy-Smith
Psychologist, PsyD
Suffering from low self esteem can be extremely limiting and painful. Let me help you identify the origin of this negative self perception and improve this through thought, feeling and action.
9 Years Experience
Self Esteem
John Perry
Counselor/Therapist, Resident in Counseling, MA, NCC
In my sessions as a therapist, I often utilize acceptance and commitment therapy (ACT) to help clients build self-esteem by encouraging them to embrace their thoughts and feelings while committing to meaningful actions aligned with their values. Additionally, cognitive behavioral therapy (CBT) allows us to explore and challenge negative thought patterns, fostering a healthier self-perception for individuals. I also integrate culturally sensitive, person-centered, and relational approaches to tailor the treatment to clients' unique cultural background and interpersonal dynamics, ensuring a holistic and effective therapeutic experience.
2 Years Experience