Multicultural therapists in Colonial Heights, VA
Browse Multicultural therapists in Colonial Heights, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Multicultural
MySpectrum Counseling & Coaching
Therapist, LCSW, LPC, CSAC, NCC
MySpectrum Counseling & Coaching provides individual, family, and couples counseling to every person, every spectrum. We offer sessions in an office as well as online through Teletherapy throughout the state of Virginia. Both in the office and via online therapy, MySpectrum can help with anxiety, depression, relationships, trauma, grief / loss, stress management, ADHD, Autism Spectrum, developmental delays, serious mental illness, substance abuse, LGBTQ specific issues, and most any of life's hardships. We serve all ages and accept most insurance plans, including Medicaid, Medicare, and Tricare.
20 Years Experience
In-Person Near Colonial Heights, VA
Online in Colonial Heights, VA
Multicultural
Tracey Knows
Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported.
What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.
10 Years Experience
Online in Colonial Heights, VA (Online Only)
Multicultural
Friendly Psychology, LLC ~ Rachel W. Friendly, Ph.D.
Psychologist, Licensed Clinical Psychologist
I focus on supporting clients who have felt silenced by the world around us, including women, the trans and gender expansive community, and the queer community. I also specialize in college and graduate student mental health, as I started my career working in university counseling centers prior to starting my private practice in 2021. I would love to help you to find your voice, set healthy boundaries, and explore your authentic self so that you can build your most expansive, most beautiful life!
15 Years Experience
Online in Colonial Heights, VA
Multicultural
Fox and Owl Psychotherapy
Therapist
We aim to provide support for those looking for guidance around their sexuality, gender, relationship structure, religious trauma, and/or their relationship with their body, all while centering the impact that race, ethnicity, size, age, socioeconomic status, and other factors can have on those areas.
6 Years Experience
Online in Colonial Heights, VA (Online Only)
Multicultural
Amanda Shrekenhamer
Licensed Professional Counselor, LCPC, LPC
*I am currently accepting new clients*
I’m glad you are here. Reaching out to find support can be the hardest step. I can be difficult to know how to move forward in your personal life, work, or academics when fear, anxiety, or depression are making you feel stuck.
I often find that when one hits a crossroad in their life, it can sometimes bring stress, but also has the capacity to create growth and resilience. Whether it’s experiencing overwhelming feelings of loneliness, trying to find your footing as a parent, coping with a difficult boss or colleague, or navigating the loss of a relationship, having a nonjudgmental and supportive space to work on areas of growth can make all of the difference.
I believe that positive change most readily occurs when the right balance of accountability and self compassion is achieved. To that end, I strive to create a safe and welcoming environment where you can truly feel supported.
16 Years Experience
Online in Colonial Heights, VA (Online Only)
Multicultural Therapy therapists in Colonial Heights, VA Statistics
Multicultural Therapy therapists in Colonial Heights, VA average 14 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Depression (71%), and Stress (68%).
Average years in practice
14 Years Experience
Average cost per session
$206
Accept insurance
36%
Offer sliding scale
41%
Gender ID
| 63% |
Female |
|
| 26% |
Male |
|
| 9% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 71% | Depression |
| 68% | Stress |
| 65% | Trauma and PTSD |
| 56% | Women's Issues |
| 55% | Self Esteem |
| 51% | LGBTQ+ Issues |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 41% | Senior |
| 35% | Teen |
| 19% | Children |
Client Focus
| 70% | Women |
| 61% | LGBTQ+ |
| 46% | Men |
| 38% | Black / African American |
| 36% | Hispanic / Latino |