Self Esteem therapists in Dulles Town Center, VA
Browse Self Esteem therapists in Dulles Town Center, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Cyndi Turner
Licensed Clinical Social Worker, LCSW, LSATP, MAC
Low self-esteem can affect many areas of life, from personal satisfaction to professional success. We can focus on building a healthier self-image through cognitive and behavioral techniques. By addressing negative self-beliefs and fostering self-compassion, we work towards enhancing your confidence and overall sense of self-worth.
31 Years Experience
In-Person Near Dulles Town Center, VA
Online in Dulles Town Center, VA
Self Esteem
Lisa Panelo
Licensed Clinical Social Worker, MS, LCSW, CTMH
Struggling with self-esteem can make it hard to feel confident, set boundaries, or fully embrace who you are. Therapy provides a supportive space to explore the beliefs and experiences that have shaped how you see yourself. Together, we’ll work on building self-compassion, recognizing your strengths, and creating a stronger, more confident sense of self.
19 Years Experience
Online in Dulles Town Center, VA (Online Only)
Self Esteem
Chloe Koutsos
Counselor/Therapist, NCC LPC
Individual psychotherapy has been shown to be an effective treatment for a range of presenting concerns or issues and can help improve self-esteem, mood and well-being.
8 Years Experience
Online in Dulles Town Center, VA (Online Only)
Self Esteem
Rivers of Hope Counseling
Licensed Professional Counselor
We provide support for individuals looking to build self-esteem and confidence. Our recommended therapists help clients overcome self-doubt, negative self-talk, and limiting beliefs while fostering self-acceptance, resilience, and personal growth. Through personalized therapy, clients develop the skills and mindset needed to thrive in relationships, work, and daily life.
Recommended therapists: Jamelia Branch, Keisha Mainor-Richardson, Willie Artis, Lorlein Stallings, Bria Young-Josephs, Caitlin Duble, Jocelyn Cleveland, Shannah James, Katrina Williams, Yamilet Cardenas, Lea Harkless, Claire Tran, Jessica Holesko, Ebone Brogdon, Beth Boothe
6 Years Experience
In-Person Near Dulles Town Center, VA
Online in Dulles Town Center, VA
Self Esteem
Joshua Redding
Licensed Professional Counselor, LPC
It can seem like you are the only one who struggles with feeling bad about yourself. I promise you are not alone and it's a common feeling to believe that you aren't 'good enough.' Even if it happens infrequently, therapy can help you understand why this might be the case. Consider booking a free 30-minute consult to explore more.
13 Years Experience
Online in Dulles Town Center, VA (Online Only)
Self Esteem
Tracey Knows
Licensed Professional Counselor, LPC
Struggling with self-esteem can make it difficult to trust yourself, set boundaries, and feel confident in your own skin. I help clients uncover the root of their self-doubt, challenge negative self-talk, and build a more compassionate relationship with themselves. Through mindfulness, cognitive reframing, and self-empowerment techniques, I guide individuals toward a stronger sense of self-worth and inner confidence. My approach focuses on shifting deeply ingrained patterns and fostering a mindset that embraces growth, authenticity, and self-acceptance.
10 Years Experience
Online in Dulles Town Center, VA (Online Only)
Self Esteem
Lee Chase
Psychologist, Ph.D.
There are times we have had experiences or interactions that have dampened the way we see ourselves. So often our inner voice is quite negative and judgemental. Through therapy, we will examine what your self-esteem is based on, where it needs strengthening, and how to shore up your coping skills, self-talk, and sense of self.
32 Years Experience
In-Person Near Dulles Town Center, VA
Online in Dulles Town Center, VA
Self Esteem
Mary Sayre
Licensed Professional Counselor, M.Ed, LPC
Low self esteem is deeply painful and one is often filled with shame about who he/she/they is(are).
It is helpful to understand the context of low self esteem in helping to rewire the brain and the messages that it carries about oneself.
28 Years Experience
In-Person Near Dulles Town Center, VA
Online in Dulles Town Center, VA
Self Esteem
Carrie Jones, LPC
Licensed Professional Counselor, LifeVision Counseling, LLC
Feeling good about yourself is one of the keys to reaching your highest potential and living a great life. If your self-esteem is at a low or you're second guessing yourself, you can start to feel pretty bad. Often stressful life events, negative self-talk and thought patterns, spending time with negative or judgmental people, and even social media can cause your self-esteem to take a hit. Fortunately, there are actions you can take to start loving and embodying the full and authentic version of yourself. Some of these actions include pattern-interrupts, emotional check-ins, and diving into self-discovery. What therapy can help you realize and believe is that you're "good enough" just because you're you.
17 Years Experience
Online in Dulles Town Center, VA (Online Only)
Self Esteem
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Having a poor self-image and thinking negatively about yourself can tear you down. But knowing your worth in Christ and tackling negative messages can lift you up and give you a renewed sense of self-worth. Dealing with past issue and messages that led to the self-esteem can prove beneficial to the client.
7 Years Experience
Online in Dulles Town Center, VA (Online Only)
Self Esteem therapists in Dulles Town Center, VA Statistics
Self Esteem therapists in Dulles Town Center, VA average 16 years of experience and charge around $206 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (41%), and Psychodynamic Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
45%
Offer sliding scale
34%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 46% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 47% | Senior |
| 38% | Teen |
| 21% | Children |
Client Focus
| 57% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Christian |