Anxiety therapists in Harrisonburg, VA
Browse Anxiety therapists in Harrisonburg, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Amazing Grace Psychiatric Services, PLLC
Psychiatric Nurse Practitioner, PMHNP, CNM, PMH-C
Anxiety can be a debilitating condition that invades an individual's life. A holistic approach to treatment will be considered in addition to medication management.
6 Years Experience
In-Person Near Harrisonburg, VA
Online in Harrisonburg, VA
Anxiety
Amanda Shrekenhamer
Licensed Professional Counselor, LCPC, LPC
The goal of working on your anxiety in therapy is to feel more relaxed in situations where you might usually feel overwhelmed or panicked. We do this by identifying the underlying thoughts, emotions, and stressors contributing to the anxiety, and then develop ways to cope so that you feel relief from your symptoms.
Doing this work can feel scary, as even the discomfort of anxiety can feel more comfortable than the unknown. With that in mind, I strive to create a safe an accepting space, where we work together at whatever pace that you need.
16 Years Experience
Online in Harrisonburg, VA (Online Only)
Anxiety
Tiffany Taylor
Licensed Professional Counselor, LPC, LCMHC, NCC, CCMHC
Anxiety and fear in daily life can interrupt optimal functioning in many ways; untreated, it can lead to issues with sleep, relationships, workplace stressors, financial issues, and sometimes health concerns. We will work together to identify the causes and sources of anxiety and fears and reframe thoughts that might exacerbate anxiety while helping you work with creating coping skills that will help you thrive and feel more in control.
16 Years Experience
Online in Harrisonburg, VA (Online Only)
Anxiety
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in treating anxiety disorders. My professional background spans hospital settings, private practice, and service as a medical officer in the U.S. Army, where I gained extensive experience addressing a wide range of mental health challenges. I have refined my skills in evidence-based treatments for anxiety, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), through advanced training in leading military treatment facilities and reknowned private practices.
These experiences have provided me with a deep understanding of the complexities of anxiety and a strong commitment to delivering personalized, effective care. My goal is to help you break free from the grip of anxiety, improve your emotional well-being, and create a more balanced and fulfilling life. Together, we’ll develop a therapeutic approach tailored to your unique needs, ensuring you feel supported and empowered every step of the way.
10 Years Experience
Online in Harrisonburg, VA
Anxiety
James Parker
Psychologist, PhD
My approach to therapy is primarily guided by Coherence Therapy. Coherence Therapy is an approach to treatment that is different from many others in that - instead of focusing on what is "negative" or "wrong" and trying to change or alter it - the purpose is to genuinely understand a person's symptoms; to curiously explore why maintaining certain patterns of thinking and behavior is emotionally necessary, even when a person is feeling stuck because of those patterns. Understanding the symptom leads to identifying the underlying emotional reasons of why we do things and addresses the cause of feeling stuck, not just the symptom, which then leads to meaningful and lasting changes. That means we will use real experiences from your life - anything related to that anxiety or fears - to help you make sense of and overcome the difficulties of that anxiety or fear.
9 Years Experience
Online in Harrisonburg, VA (Online Only)
Anxiety therapists in Harrisonburg, VA Statistics
Anxiety therapists in Harrisonburg, VA average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 26% | Behavioral Therapy |
| 26% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 45% | Senior |
| 37% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 35% | LGBTQ+ |
| 33% | Men |
| 23% | Military / Veterans |
| 21% | Black / African American |