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Self Esteem therapists in Meadowbrook, VA

We are proud to feature top rated Self Esteem therapists in Meadowbrook. We encourage you to review each profile to find your best match.
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Fairfax, Virginia therapist: Jaana Kilkki, art therapist
Self Esteem

Jaana Kilkki

Art Therapist, MA, ATR-BC
Finding ways to access your resilience and strengths, whether it's through art or talking, can help you find yourself and reaffirm your sense of self.  
13 Years Experience
Online in Meadowbrook, VA (Online Only)
Richmond, Virginia therapist: Carrie Jones, LPC, licensed professional counselor
Self Esteem

Carrie Jones, LPC

Licensed Professional Counselor, LifeVision Counseling, LLC
Feeling good about yourself is one of the keys to reaching your highest potential and living a great life. If your self-esteem is at a low or you're second guessing yourself, you can start to feel pretty bad. Often stressful life events, negative self-talk and thought patterns, spending time with negative or judgmental people, and even social media can cause your self-esteem to take a hit. Fortunately, there are actions you can take to start loving and embodying the full and authentic version of yourself. Some of these actions include pattern-interrupts, emotional check-ins, and diving into self-discovery. What therapy can help you realize and believe is that you're "good enough" just because you're you.  
17 Years Experience
Online in Meadowbrook, VA (Online Only)
Scranton, Pennsylvania therapist: Dr. Cynthia Edwards-Hawver, psychologist
Self Esteem

Dr. Cynthia Edwards-Hawver

Psychologist, Psy.D.
Years inside a narcissistic or emotionally abusive relationship don't just hurt your confidence — they systematically dismantle your sense of self. The gaslighting convinces you that your perceptions are wrong. The criticism convinces you that you're not enough. The control convinces you that you can't trust your own judgment. By the time many mothers reach out for help, they describe not knowing who they are anymore outside of the relationship and their role as a caregiver. Rebuilding self-esteem after narcissistic abuse is not about positive affirmations or confidence exercises. It requires understanding how the abuse reshaped your self-perception, healing the attachment wounds that made you vulnerable to this dynamic, and systematically rebuilding self-trust from the ground up. As a licensed psychologist with 30 years of clinical experience in narcissistic abuse recovery, I work with mothers to reclaim their identity, rebuild their self-worth, and develop the kind of deep self-trust that cannot be gaslit away again.  
26 Years Experience
Online in Meadowbrook, VA (Online Only)
Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Self Esteem

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address issues of self-esteem with a compassionate and faith-based approach, integrating psychological expertise with Christian principles to guide individuals toward a healthier sense of self-worth. Recognizing the significance of understanding one's identity in Christ, I incorporate biblical teachings on love, purpose, and the inherent value of each person. Through therapy sessions that may include prayer, scriptural reflection, and discussions on God's perspective, I collaborate with individuals to explore the root causes of low self-esteem and develop strategies for building a positive self-image. Encouraging reliance on God's unconditional love and acceptance, I empower individuals to overcome negative thought patterns and embrace their true identity within the context of their Christian faith, fostering a renewed sense of self-esteem and confidence.  
11 Years Experience
Online in Meadowbrook, VA (Online Only)
Richmond, Virginia therapist: Ruth Saunders, licensed professional counselor
Self Esteem

Ruth Saunders

Licensed Professional Counselor, LPC
You might notice that your low self-esteem impacts your relationships, making it hard for you to express your needs or set boundaries. It can also influence your ability to pursue opportunities, as fear of failure or judgment might hold you back from trying new things. This ongoing cycle can lead to feelings of isolation and frustration, reinforcing that negative view of yourself. In our work together, we’ll address these patterns, helping you understand their roots and how they manifest in your daily experiences. By recognizing these impacts, we can start to develop healthier perspectives and strategies to break free from these constraints, allowing you to live more fully and authentically. Remember, you are worthy of love and respect, and together we can work towards reclaiming that belief.  
4 Years Experience
In-Person Near Meadowbrook, VA
Online in Meadowbrook, VA
Tysons, Virginia therapist: Tracey Knows, licensed professional counselor
Self Esteem

Tracey Knows

Licensed Professional Counselor, LPC
Struggling with self-esteem can make it difficult to trust yourself, set boundaries, and feel confident in your own skin. I help clients uncover the root of their self-doubt, challenge negative self-talk, and build a more compassionate relationship with themselves. Through mindfulness, cognitive reframing, and self-empowerment techniques, I guide individuals toward a stronger sense of self-worth and inner confidence. My approach focuses on shifting deeply ingrained patterns and fostering a mindset that embraces growth, authenticity, and self-acceptance.  
10 Years Experience
Online in Meadowbrook, VA (Online Only)
Glen Allen, Virginia therapist: Resilience Counseling & Social Skills Center, counselor/therapist
Self Esteem

Resilience Counseling & Social Skills Center

Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in increasing your self-esteem. Grappling with thoughts of self-doubt can be crippling and prevent you from living the life you truly want to live. Working with one of our clinicians can help you identify the factors related to these challenges and assist you in developing your self-esteem. Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience  
14 Years Experience
In-Person Near Meadowbrook, VA
Online in Meadowbrook, VA

Self Esteem therapists in Meadowbrook, Virginia Statistics

Self Esteem therapists in Meadowbrook, Virginia average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (41%), and Psychodynamic Therapy (38%).

Average years in practice

16 Years Experience

Average cost per session

$204

Accept insurance

45%

Offer sliding scale

34%

Gender ID

65% Female
29% Male
4% Non-Binary
2% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
41% Person-Centered Therapy (Rogerian)
38% Psychodynamic Therapy
34% Acceptance & Commitment Therapy (ACT)
33% Solution-Focused Brief Therapy (SFBT)
31% Interpersonal Therapy (IPT)
29% Existential / Humanistic Therapy

Ages Served

96% Adult
72% Young Adult
51% Senior
41% Teen
22% Children

Client Focus

58% Women
38% Men
35% LGBTQ+
28% Military / Veterans
25% Christian