Self Esteem therapists in Meadowbrook, VA
Browse Self Esteem therapists in Meadowbrook, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Barbra Rogoff
Licensed Clinical Social Worker, LCSW
When we believe in ourselves so many aspects of our life improve. Among other things, working on self esteem includes working on building a sense of self worth and value, learning the importance of, and practicing, self care, and learning to set healthy and effective boundaries in all of our interactions.
19 Years Experience
Online in Meadowbrook, VA (Online Only)
Carrie Jones, LPC
Licensed Professional Counselor, LifeVision Counseling, LLC
Feeling good about yourself is one of the keys to reaching your highest potential and living a great life. If your self-esteem is at a low or you're second guessing yourself, you can start to feel pretty bad. Often stressful life events, negative self-talk and thought patterns, spending time with negative or judgmental people, and even social media can cause your self-esteem to take a hit. Fortunately, there are actions you can take to start loving and embodying the full and authentic version of yourself. Some of these actions include pattern-interrupts, emotional check-ins, and diving into self-discovery. What therapy can help you realize and believe is that you're "good enough" just because you're you.
17 Years Experience
Online in Meadowbrook, VA (Online Only)
Debbie Allen, A Safe Place To Share
Life Coach, Certified Betrayal Trauma & Sex/Porn Addiction Coach, Certified Trauma Healing Coach, IITAP, ADOH
When betrayal, infidelity, trauma, porn addiction, sex addiction, or compulsive sexual behaviors have affected your life or relationship, the impact on self-esteem can be profound. You may be struggling with shame, self-doubt, anxiety, loss of confidence, difficulty trusting yourself or others, or feeling disconnected from who you were before.
I help individuals navigate the emotional impact of betrayal trauma and infidelity, as well as those struggling with porn addiction, problematic pornography use, sex addiction, sexual compulsivity, and compulsive sexual behaviors. A Safe Place To Share, provides a confidential, judgment-free space to understand what happened, process painful emotions, and begin rebuilding your sense of self.
For partners who have experienced betrayal, we can work through the effects of infidelity and betrayal trauma, including intrusive thoughts, loss of trust, insecurity, anger, grief, and questions about your own worth or judgment. For individuals struggling with problematic or compulsive sexual behaviors, therapy can address the cycle of shame, secrecy, guilt, and unwanted behaviors while developing healthier ways to manage emotions, urges, relationships, and sexuality.
My goal is to help you rebuild self-esteem, self-worth, self-trust, confidence, and emotional resilience. Whether you are healing from someone else’s betrayal or trying to change behaviors that have caused pain in your own life, I can help you move beyond shame and toward greater self-understanding, healthier relationships, and lasting change.
You are not defined by what happened to you, and you are not defined by the behaviors you regret. If betrayal, infidelity, porn, sex, or compulsive sexual behavior has affected how you see yourself, A safe Place To Share can be a place to begin rebuilding your confidence and reclaiming your sense of self.
12 Years Experience
Online in Meadowbrook, VA (Online Only)
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address issues of self-esteem with a compassionate and faith-based approach, integrating psychological expertise with Christian principles to guide individuals toward a healthier sense of self-worth. Recognizing the significance of understanding one's identity in Christ, I incorporate biblical teachings on love, purpose, and the inherent value of each person. Through therapy sessions that may include prayer, scriptural reflection, and discussions on God's perspective, I collaborate with individuals to explore the root causes of low self-esteem and develop strategies for building a positive self-image. Encouraging reliance on God's unconditional love and acceptance, I empower individuals to overcome negative thought patterns and embrace their true identity within the context of their Christian faith, fostering a renewed sense of self-esteem and confidence.
11 Years Experience
Online in Meadowbrook, VA (Online Only)
Katelynn Jones
Counselor/Therapist, LPC, ASDCS, CCTP, CTMH, Certified Brain Coach, SSP and RRP Provider, Registered Clinical Supervisor
Many clients struggle with self esteem without even realizing it; my goal is to increase your self esteem and self image.
16 Years Experience
Online in Meadowbrook, VA (Online Only)
Tracey Knows
Licensed Professional Counselor, LPC
Struggling with self-esteem can make it difficult to trust yourself, set boundaries, and feel confident in your own skin. I help clients uncover the root of their self-doubt, challenge negative self-talk, and build a more compassionate relationship with themselves. Through mindfulness, cognitive reframing, and self-empowerment techniques, I guide individuals toward a stronger sense of self-worth and inner confidence. My approach focuses on shifting deeply ingrained patterns and fostering a mindset that embraces growth, authenticity, and self-acceptance.
10 Years Experience
Online in Meadowbrook, VA (Online Only)
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in increasing your self-esteem. Grappling with thoughts of self-doubt can be crippling and prevent you from living the life you truly want to live. Working with one of our clinicians can help you identify the factors related to these challenges and assist you in developing your self-esteem.
Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience
14 Years Experience
In-Person Near Meadowbrook, VA
Online in Meadowbrook, VA
Self Esteem therapists in Meadowbrook, VA Statistics
Self Esteem therapists in Meadowbrook, VA average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (41%), and Psychodynamic Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
45%
Offer sliding scale
34%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 36% | Psychodynamic Therapy |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 47% | Senior |
| 38% | Teen |
| 21% | Children |
Client Focus
| 57% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Christian |