Sleep Disorder therapists in Meadowbrook, Virginia VA
We are proud to feature top rated Sleep Disorder therapists in Meadowbrook. We encourage you to review each profile to find your best match.
Sleep Disorder
Chloe Koutsos
Counselor/Therapist, NCC LPC
Individual psychotherapy has been shown to be an effective treatment for a range of presenting concerns and can help improve sleep issues.
8 Years Experience
Online in Meadowbrook, VA Virginia (Online Only)
Sleep Disorder
Siddharth Arora
Psychiatrist, DO, MS
Sleep disturbances are often intertwined with mental health challenges, from anxiety to mood disorders. We take a comprehensive approach to treating sleep disorders through careful medication management, while evaluating and addressing co-occurring psychiatric symptoms. Whether the issue is insomnia, hypersomnia, or a circadian rhythm disturbance, we work to restore healthy sleep patterns as a key part of mental health stability.
10 Years Experience
Online in Meadowbrook, VA Virginia
Sleep Disorder
Dr. Linda G. Ritchie, Ph.D.
Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you’re struggling with sleep, you may find yourself lying awake at night, watching the clock, and wondering why something that should be natural feels so difficult. You might have trouble falling asleep, staying asleep, or waking up too early and not being able to get back to sleep. Over time, this can leave you feeling exhausted, frustrated, and anxious about bedtime itself.
I help clients change the patterns that keep insomnia going using Cognitive Behavioral Therapy for Insomnia (CBT-I), the most effective first-line treatment for chronic sleep problems. CBT-I is a structured, evidence-based approach that targets the thoughts and behaviors that interfere with sleep. Research shows that CBT-I improves sleep in 75–80% of individuals and is more effective than sleeping pills in multiple major clinical studies, including those published in the Journal of the American Medical Association and the Archives of Internal Medicine. I also integrate clinical hypnosis to help calm the mind and body, making it easier to transition into restful sleep.
What’s often missing isn’t effort—you’ve likely already tried to “force” sleep, change routines, or rely on medications. What’s missing is a structured method that retrains your brain and body to sleep naturally again. Without that, sleep can become something you chase rather than something that happens.
The fact that you’re here suggests you’re ready for a different approach. If you’re willing to learn a proven system for improving sleep, I can help you fall asleep more easily, stay asleep longer, and wake up feeling more rested—without relying on medication.
27 Years Experience
Online in Meadowbrook, VA Virginia
Sleep Disorder
Dr. Nicholas Scheidt
Psychologist, Psy.D., AADP
Dr. Scheidt is an Advanced Certified Schema Therapist who works with many issues. Please contact our office for more information.
19 Years Experience
Online in Meadowbrook, VA Virginia
Sleep Disorder
Cheryl S Rubenstein
Psychologist, PhD
Sleep disorders can really negatively impact one’s life. Often it is helpful to have a thorough physical before undertaking psychotherapy.
19 Years Experience
Online in Meadowbrook, VA Virginia
Sleep Disorder therapists in Meadowbrook, Virginia Statistics
Sleep Disorder therapists in Meadowbrook, Virginia average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (55%), and Behavioral Therapy (33%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
38%
Offer sliding scale
36%
Gender ID
| 52% |
Female |
|
| 36% |
Male |
|
| 7% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Interpersonal Therapy (IPT) |
| 24% | Person-Centered Therapy (Rogerian) |
| 24% | Psychodynamic Therapy |
Ages Served
| 96% | Adult |
| 62% | Senior |
| 62% | Young Adult |
| 42% | Teen |
| 24% | Children |
Client Focus
| 45% | Women |
| 38% | Men |
| 36% | Military / Veterans |
| 33% | LGBTQ+ |
| 27% | Jewish |